2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib qho ntawm cov khoom tseem ceeb tshaj plaws rau cov zaub mov ntawm tiam - mov ci, yog txoj kev khaws cia. Txawm hais tias koj yuav ci nws koj tus kheej, khaws nws los ntawm cov laus bakery lossis los ntawm cov khw muag khoom, nws yog qhov tseem ceeb uas yuav tsum paub khaws cia thaum koj mus txog tom tsev kom nws nyob ntev dua.
Txhawm rau kom lub khob cij tshiab thiab qab qab, koj yuav tsum ua kom nws tsis txhob nrog huab cua. Tsis txhob muab tso rau hauv hnab yas lossis hnab tawv tsiaj. Yog tias koj ua, noo noo los ntawm sab hauv ntawm lub khob cij yuav dhau mus rau hauv lub zuaj thiab nws yuav muag thaum lub sab hauv yuav tawv.
Lub khob cij yuav tsum khaws cia rau qhov chaw qhuav thiab txias, zoo li nyob rau hauv kev tiv tauj nrog lub hnub ci. Nws yog qhov zoo los siv lub thawv rau khoom. Tsis tas li ntawd, nws yog lub tswv yim zoo kom lub khob cij rau nws cov khoom ntim, tshwj xeeb tshaj yog tias nws yog ntawv.
Yog tias koj tsis tshwm sim kom muaj lub thawv ntawv zoo li no, koj tuaj yeem siv lub qhov cub, uas yog hom khob noom.
Yog tias lub ncuav tseem sov thaum koj yuav nws lossis nqa nws tawm ntawm qhov cub, cia nws tawm mus txog thaum nws txias. Tsis txhob npog nws thaum lub sijhawm no, raws li cov kwj hws yuav pib thiab nws yuav tau ntub.
Qhov chaw tsis zoo tshaj plaws rau khaws cov mov ci yog tub yees. Qhov no yuav ua kom qhov txheej txheem ceev dua. Ib qho ntxiv, lub khob cij dries thiab hardens hauv lub tub yees.
Vim yog qhov tsis zoo sau ntawm qhob cij hauv lub tub yees, nws tuaj yeem ua kom khov. Nws yog qhwv hauv txhuas los yog cov ntawv ci pob tshab thiab khaws cia hauv lub tub yees khov lossis chav ua haujlwm. Khaws cia nyob rau hauv txoj kev no, nws tuaj yeem kav ntev mus txog ntau lub hlis.
Thaum koj txiav txim siab noj nws, nws tau yaj los yog, raws li coob leej neeg Asmeskas ua, tsuas yog hlais hlais thiab muab tso rau hauv lub ci ci.
Ib txoj kev tsis tshua nrov dua yog khov rau tag nrho cov qhob cij, tom qab ntawd (thaum koj xav tau nws), coj nws tawm ntawm chav thiab muab tso rau hauv qhov cub preheated rau 180-190 C. Nyob ntawd, nws yog ci dua, li ntawm 35-40 feeb.
Thaum nws los txog rau khaws cov mov ci, koj yuav tsum nco ntsoov tias ntau hom qhob cij muaj lub txee txawv lub neej - txij li 2 hnub mus rau ib lim tiam. Coj mus rau lub sijhawm li cov khoom tau siv nyob rau hauv lub khw. Yuav tsum saib hnub tas sij hawm.
Pom zoo:
Yuav Ua Li Cas Kom Khaws Cov Mov Ci Tshiab?
Niaj hnub no muaj ntau hom mov ci thiab nws tus nqi nce mus txog ntawm 80 stotinki rau 6 levs ib phaus. Qhov no tsis yog teeb meem, cia kom muaj rau txhua lub hnab tshos thiab saj. Tab sis yuav ua li cas khaws cov mov ci kom ntev tshaj ? Cov txheej txheem kev laus pib tam sim ntawd, thiab sijhawm dhau los muaj cov kab tsis zoo xws li pwm, pwm, uas ua rau peb pov rau hauv thoob khib nyiab.
Thaum Twg Tshuaj Ntsuab Los Khaws Cia Thiab Yuav Khaws Cia Li Cas?
Yog tias thaj av ntawm tsob ntoo (tsis suav nrog cov hauv paus hniav) tau sau, nws yog sau thaum lub sijhawm ua paj. Cov paj, nplooj thiab txiv hmab txiv ntoo yuav tsum tau ntim rau hauv pob tawb kom lawv thiaj tsis tawg. Cov hauv paus, noob thiab cov txiv hmab txiv ntoo qhuav tuaj yeem sau hauv hnab lossis hnab ntawv.
Yuav Ua Li Cas Khaws Thiab Khaws Cov Nqaij Pob?
Yuav kom ua tiav qhov siab tshaj plaws lub neej ntawm kev txiav cov nqaij pob kws ua zaub mov, kom muaj kev nyab xeeb thiab muaj txiaj ntsig, cov nqaij npuaj txias tau txias rau hauv qhov chaw ntiav ntiav, ntim cov thawv ntim quav lossis qhwv nruj nreem hauv txhuas ntawv ci lossis yas qhwv.
Yuav Khaws Cov Khoom Thiab Khaws Cia Sorrel?
Lub sorrel belongs rau Lapad tsev neeg thiab yog qhov ze heev rau spinach thiab dock. Nws yog deservedly underestimated vim nws yog ib qho khoom noj muaj qab heev thiab noj qab haus huv. Cov txiaj ntsig kev noj qab haus huv ntawm sorrel tsis yog ib lossis ob.
Yuav Paub Li Cas Avocado Zoo Thiab Yuav Khaws Nws Li Cas
Avocados muaj ntau nyob rau hauv monounsaturated acids, uas pab koj tua rog hauv lub npog tas ib ce, uas ua rau muaj kev pheej hmoo ntawm cov kab mob plawv. Ntxiv rau, avocados muaj ntau ntawm potassium, magnesium, folic acid, protein, vitamins B6, K thiab E.
