2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
IN Indian noj zaub mov muaj ntau cov flavors thiab ntau yam thiaj li tsis hnov tsw yog cuam tshuam uas nws nyuaj piav qhia. Cov nplua nuj ntau yam qab, uas ua rau txhua tus ntawm lawv cov zaub mov txawv thiab txawv.
Cov neeg Isdias Asmesliskas thiab lawv cov kev ua noj ua haus muaj kev tiv thaiv txawm tias los ntawm tus vajtswv poj niam ntawm zaub mov, lawv hu nws Annapurna. Kev sib tham txog cov zaub mov nrog cov neeg hauv zos tuaj yeem ntev heev, tab sis tsis txhob cia koj tus kheej kom muaj nws ua ntej koj tau sim ib yam dab tsi los ntawm lawv cov tais diav ib txwm muaj.
Dab tsi ua rau muaj zog rau Is Nrias teb yog qhov muaj cov mov ci thiab mov ci saum rooj. Nws yog ib qho nyuaj los txiav txim siab uas tau noj ntau dua. Muaj ntau hom khob cij, tab sis rau feem ntau, mov ci yog tsim los ntawm hmoov nplej, uas hu ua "ata".
Yog tias koj ua cov qhob cij naan, ib feem tseem ceeb ntawm nws qhov kev npaj yog yogurt. Nws yog ci rau hauv av ci, tsis zoo li chapati, uas yog loaf ntawm qhov ntau thiab tsawg thiab uas tau kib. Chapati zoo heev rau haiv neeg mekis.
Yog tias hauv Argentina tus neeg noj zaub tsis raug to taub, ntawm no hauv Is Nrias teb cov lus rov tsis pom tseeb. Cov neeg feem ntau tsis noj nqaij, tab sis tseem muaj ntau hom zaub mov qab txawv, uas feem ntau suav nrog mutton thiab nqaij qaib. Nqaij yog stewed nqaij nrog dos thiab nruab nrab kub ntses. Ntxiv qej, qhiav, cardamom.
Dahl siv hom mov nplej - taum, lentils, chickpeas, nrog rau cov tais diav npaj los ntawm lawv. Cov lentils dub hauv Is Nrias teb yog hu ua urad-dal, thiab taum dawb - arhar-dal. Ib yam khoom uas tau siv dav thiab hwm yog butter.
Raws li lawv txoj kev to taub, yog tias siv rau hauv ntau, nws txhais tau tias muaj kev vam meej. Cov neeg Khab ntseeg tau hais tias noj butter tsis huv, yog li lawv siv ntau heev thaum ua noj. Lawv hu rau ghee, cov roj lim - ua kom sov dua li cov cua sov qis thiab tshem tag nrho cov khoom seem, tos kom cov dej yaj. Lub hom phiaj yog tawm ntawm cov kua dej ntshiab si daj.
Nyob rau sab qab teb Is Nrias teb, qee cov khoom siv feem ntau yog cov nplej, hnub tim, kua txob, txiv maj phaub thiab lentils. Mov nplej feem ntau siv los ua cov pancakes nrog cov txhuv thiab cov lentils dub. Cov pancakes feem ntau ua rau noj tshais. Yog tias koj xav tau mov pob tais rau noj su, koj feem ntau yuav tau txais kev pab ncuav qab zib basmati thiab lentils, lawv hu nws idli.
Yog tias koj mus rau sab qaum teb Is Nrias teb, koj yuav tsum ua haujlwm ntau dua li chapati, naan lossis lwm hom mov ci ntau dua li mov. Cereal lauj kaub tais diav - dal thiab curry yogurt, uas hu ua dhai - yog siav thiab noj thoob Is Nrias teb. Lawv tseem muaj qhov kev xaiv loj ntawm cov ntses noj qab.
Tsis txhob hais txog cov txuj lom - lawv tau dhau los ua cov cim ntawm Indian noj zaub mov, tshwj xeeb yog cov npau taws. Yog tias koj yuav tsum xaiv thaj chaw uas yuav siv cov txuj lom tsawg, qhov no yuav yog thaj chaw sab hnub tuaj ntawm lub tebchaws. Tab sis tsawg siv yog ntau dhau lawm hais. Rau peb txoj kev nkag siab ntawm forging lub lauj kaub - txawm tias muaj lawv overdo tsis hnov tsw.
Cia peb pib nrog cov txuj lom nyiam ntawm Indian thaj av curry. Lwm cov txuj lom uas nrov heev siv rau zaub lauj kaub yog coriander, anise, cumin, noob poppy, turmeric.
Cov ntoo tshiab tseem ntxiv rau kev sib npaug ntawm cov txuj lom, feem ntau yog mint. Tsis muaj tsawg dua nyob rau hauv lawv cov tais diav muab cov qhiav, kua, qej, saffron, nutmeg. Garam masala tseem yog cov sib xyaw ntawm cov txuj lom, feem ntau tsib lossis ntau tus ntxhiab, nyob rau qib ntawm qhov muaj cinnamon thiab cloves.
Lawv cov kab lis kev cai suav nrog noj saum lub rooj zaum qis qis lossis hauv ncoo rau hauv av. Tsis siv cov tais diav - nws tau noj los ntawm txhais tes. Rau haus, Isdias neeg nyiam nimba punch - kua txiv qaub thiab dej.
Pom zoo:
Cov Yam Ntxwv Ntawm Cov Neeg Yixayee Noj
Israeli ua noj yog ib qho txaus siab heev thiab tsis tuaj yeem tso nyob rau hauv ib qho kev txwv. Txhawm rau paub nws, peb yuav tsum kawm txhua yam ntawm nws - los ntawm keeb kwm mus txog niaj hnub thiab kev coj noj coj ua. Ixayees yog Mediterranean lub teb chaws tsim nyob rau hauv ib thaj tsam puag ncig tsuas yog Arabs.
Cov Yam Ntxwv Ntawm Feem Ntau Nrov Grape Ntau Yam
Cov ntau yam ntawm cov txiv hmab ntau ntau cuam tshuam kev nplua nuj ntawm ntau hom cawv uas tuaj yeem tsim los ntawm lawv. Dozens ntawm ntau yam ntawm cov hmab yog cov txiaj ntsig ntau xyoo ntawm kev ua haujlwm nyuaj, thiab ntau ntawm lawv yog cov khoom lag luam hauv ntiaj teb xaiv cov txiv hmab zoo nkauj.
Cov Yam Ntxwv Ntawm Kev Ua Noj Thiab Ntxuav Ntawm Tais Diav Enameled
Enameled tais tau siv ntev, thiab niaj hnub no lawv yog cov khoom lag luam ntawm ntau lub tuam txhab, cov chaw tsim khoom siv tais thiab cov tais diav hauv tsev. Lawv tsim tawm txhua hom duab thiab xim thiab cov hlab siv rau lub hom phiaj sib txawv.
Cov Txiv Kab Ntxwv Liab-txiv Kab Ntxwv Los Yog Txiv Kab Ntxwv - Dab Tsi Yog Qhov Sib Txawv
Lentils hais txog cov khoom protein ntawm tsob ntoo keeb kwm. Ib qho muab ntawm cov lentils muaj protein ntau ua rau ib qho nqaij. Tsis tas li ntawd, nws muaj ntau cov khoom xyaw carbohydrates, ntsev ntxhia thiab fiber. Tag nrho cov no ua cov lentils yog cov khoom noj khoom haus zoo thiab muaj txiaj ntsig.
Ntau Yam Ntawm Cov Taub Thiab Lawv Cov Yam Ntxwv
Rau lawv cov keeb kwm ntev, thaum cov tshiab pib tsim ntau yam ntawm cov taub , tau tsim artificially heev me ntsis, thiab qee zaum lawv cov ntau yam tuaj yeem cuam tshuam koj. Feem ntau, peb tuaj yeem faib cov taub taub ua ntau pawg: - Nrog tawv tawv (tseem hu ua zoo tib yam);
