2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj ntau ntau yam laj thawj los hlub pomegranates. Cov xim zoo nkauj, zoo nkauj zoo nkauj thiab ntxim nyiam saj. Tab sis feem ntau ntawm txhua qhov - pomegranate zoo heev rau peb kev noj qab haus huv! Nws pab txhawm rau txo kev mob, tiv thaiv kab mob plawv, muaj anti-viral thaj chaw thiab ntau yam ntxiv. Ntawm no yog tsib qhov laj thawj uas vim li cas pomegranate yuav tsum muaj nyob hauv peb cov zaub mov:
1. Pomegranates tiv thaiv kab mob plawv. Nws cov noob muaj cov kab mob antioxidant siab uas tiv thaiv phab ntsa ntawm cov hlab ntsha los ntawm cov dawb radicals thiab yog li txo qhov muaj peev xwm ntawm cov leeg plaque.
2. Txo kev o thiab mob pob txha. Kev tshawb fawb qhia tias 8 ntawm 10 tus neeg tau txais kev pab tom qab noj ib lub hnub paum hnub rau ib hlis.
3. Pomegranates tua cov kab mob. Cov tshuaj tiv thaiv nws lub cev tau sim tshuaj tiv thaiv tus kab mob AIDS los ntawm cov kws tshawb fawb ntawm Kimball lub koom haum hauv New York. Lawv pom tias cov kua txiv pomegranate muaj cov kev tiv thaiv zoo tshaj plaws tiv thaiv tus kabmob HIV-1.
4. Pomegranates yog ib qho nqaij muaj txiaj ntsig thiab muaj txiaj ntsig zoo tiv thaiv mob qog nqaij hlav. Ntau cov kev tshawb fawb tau ua los ntsuas qhov muaj peev xwm ntawm tus me nyuam hauv plab no los tiv thaiv ntau yam mob qog nqaij hlav, suav nrog mob ntsws, mob hnyuv, tawv nqaij, mis, prostate thiab mob caj dab.
5. Kev noj cov tshuaj pomegranate kom txo tau qhov muaj menyuam hauv plab thiab tseem ua kom ntseeg tau tias tus menyuam yuav tsis yug los rog thiab lub cev.
Cov noob pomegranate qab tau zoo rau lawv tus kheej txoj cai, tab sis lawv kuj yog qhov ua tiav zoo rau txhua yam khoom noj qab zib, thiab tseem nyob hauv kev sib xyaw nrog cov txhuv xim av lossis quinoa.
Pom zoo:
7 Lub Laj Thawj Kom Haus Cov Txiv Hmab Txiv Ntoo Ntau Dua
Cov khoom muaj qab, muaj kua, ci ci, kua txiv kab ntxwv zoo li duab tshav ntuj ntawm lub hnub txias thaum sawv ntxov. Sib nrug ntawm kev saj, lawv nyiam lub cev nrog lawv cov khoom muaj txiaj ntsig, uas tsis tseem ceeb. Tsev neeg citrus suav nrog txiv qaub, txiv qaub, txiv kab ntxwv, txiv kab ntxwv qaub thiab lawv ntau yam.
Tsib Qhov Laj Thawj Zoo Noj Cov Qe Ntau
Qe yog ib yam muaj nplua nuj tshaj plaws hauv cov zaub mov muaj protein, uas kuj ua raws li antioxidants. Nov yog 5 lub laj thawj tseem ceeb vim li cas koj yuav tsum suav nrog cov qe hauv koj cov zaub mov noj txhua hnub kom tsis tu ncua. 1.
Tsib Qhov Laj Thawj Kom Noj Cov Dib Liab
Lub caij sov yog ib lub caij nyoog zoo. Muaj ntau qhov laj thawj kom hlub nws, thiab ib qho ntawm qhov tsis xav yog cov kua txiv lub cev. Nws cov ncuav ci yog qhov tseem ceeb ntawm lub rooj ntawm lub caij ntuj sov. Qhov zoo tshaj plaws rau kev noj haus thaum lub caij sov sov, dib liab coj ntau yam txiaj ntsig rau peb lub cev.
Tsib Qho Laj Thawj Kom Haus Rooibos Tshuaj Yej Txhua Hnub
Rooibos tshuaj yej tseem nrov heev nrog ntau lab tus neeg thoob ntiaj teb vim tias nws qab ntxiag thiab qab tshiab, tab sis kuj vim yog kev pab kho mob Cov. Nws tau noj nyob rau hauv South Africa rau ib-paus xyoo, tab sis tsuas yog nyob rau 20 xyoo dhau los tau ua nws nrov nyob rau hauv tas ntiaj teb.
Peb Noj Tsawg Dua Thiab Tsis Tshua Muaj Haiv Cheese Thiab Ntau Dua Thiab Ntau Dua Gouda Thiab Cheddar
Qhov muag dawb brined cheese hauv Bulgaria yog ntau qis dua piv rau kev noj nyob rau xyoo 2006, qhia tau hais tias kev tshawb fawb ntawm lub koom haum ntawm Agrarian Economics, hais los ntawm cov ntawv xov xwm Trud. Kev noj cov nyom daj hauv peb lub teb chaws kuj tseem poob qis.
