2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Skewers yog ib qho yooj yim ua hmo. Koj tuaj yeem ntxiv txhua yam koj xav tau lossis muaj nyob hauv tsev. Lawv ua qab tsuas yog nrog zaub, zoo li yog tias koj tso cov nqaij.
Qhov tseem ceeb tshaj plaws ntawm kev npaj cov neeg txawj ntse yog khaws cov nqaij hauv marinade. Nyob rau hauv txoj kev no, txhua yam nqaij koj noj yuav dhau los ua kev sib tw thiab yuav muaj ntxhiab tsw qab. Nws yog qhov zoo rau cov nqaij kom nyob hauv marinade tsawg kawg 2 teev, tshwj tsis yog muaj lwm yam qhia hauv daim ntawv qhia.
Ib qho zoo marinade rau nqaij npuas yog nrog rosemary, kua txob dub, ob peb cloves ntawm qej, ntsev thiab caw dawb. Txhua qhov no tau sib xyaw ua ke, cov qij yog nias - koj muab cov nqaij npuas kib kom sawv ntsug rau ob peb teev hauv tag nrho cov ntxhiab tsw no.
Koj tsis tuaj yeem siv cawv txiv hmab, tab sis ntxiv me ntsis kua ntses, thyme thiab zib ntab. Cov nqaij yuav dhau los ua qab zib thiab qab zib yuav luag imperceptibly, tab sis yuav zoo kawg nkaus ua ke nrog cov hauv paus dos thiab kua txob, uas koj tuaj yeem tom qab txoj hlua ntawm skewer.
Thaum nws txog lub sijhawm los muab txoj hlua khi, peb tuaj yeem tsim kho. Cov nceb ntawm lub skewer yuav dhau los ua qab heev - thiab kom nws zoo li nws qab zoo, yuav nceb ntawm qhov loj tib yam. Ua li no koj yuav muab txoj hlua khi lawv tas nrho rau ntawm tus pas ntoo.
Yog tias koj muaj cov yaj ntawm txhais tes, txiav nws mus rau hauv cov thawv thiab dov nws zoo hauv qhov sib tov ntawm oregano, kua txiv txiv qaub, qej, kua txob, ntsev thiab txiv roj roj me ntsis. Npaj rau ntawm skewer - yaj, ib twm ntawm kua txob, ib qho ntawm cov pineapple, menyuam yaj, thiab lwm yam. ci rau ntawm cov nqaij ci. Nws yuav siv sijhawm ntev tsis ntau tshaj kaum feeb.
Yog tias koj xav tau nqaij npuas, koj tuaj yeem npaj nws ntawm skewer nrog apricots. Koj tsuas yog yuav tsum tawm hauv cov nqaij hauv marinade ntawm cov kua txob kub, qej thiab kua txiv qaub ua ntej.
Thaum koj pib npaj cov apricots ntawm lub skewer, muab ib nrab ntawm ib lub txiv ntoo lossis peb lub hlis twg. Npaj cov txiv hmab txiv ntoo thiab nqaij ua ob peb zaug thiab ci hauv grill lauj kaub lossis nqaij me.
Rau cov neeg tsis noj nqaij skewers, siv cov zaub uas, ib zaug ua ci, tuaj yeem muab rau ua ntej nrog cov ris tsho ua si dill, kua txiv qaub, txiv roj roj thiab ntsev. Npaj zucchini, dos, nceb ntawm lub skewer. Ua kom tiav thiab pib khi cov hnoos qeev nrog cov clove ntawm qej.
Thiab ib lub tswv yim rau cov txiv ntoo skewers - txiav rau hauv cov nplais ntawm txiv tsawb, kiwi, txiv av txiv ntoo, pears, txiv puv luj lossis lwm yam txiv hmab txiv ntoo uas koj xaiv lossis raws li lub caij nyoog.
Txoj hlua lawv rau ntawm tus hnoos qeev thiab pab lawv, ya nrog chocolate los yog lwm yam topping, zib ntab lossis qab zib. Koj yuav tau txais ob qho khoom noj qab kawg thiab zoo nkauj - uas yog txiv ntoo qab.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Zib Ntab Hauv Chav Ua Noj - Chav Ntsuas Ntawm Kev Ntsuas
Zib ntab yog cov khoom siv tau zoo heev thiab siv dav hauv ob qho tib si hauv kev ua noj thiab hauv pej xeem tshuaj. Yog li, nws yuav muaj txiaj ntsig zoo thiab nthuav pom txog seb muaj pes tsawg calories, qab zib thiab carbohydrates muaj nyob hauv ib rab diav ntawm zib ntab, thiab seb muaj pes tsawg grams muaj nyob hauv tablespoon, teaspoon lossis khob zib ntab.
Rau Cov Tswv Yim Tswv Yim - Khov Kom Txuag
Yuav luag txhua muaj zog fim cov teeb meem ntawm kev yuav ua li cas pub lawv tsev neeg noj qab haus huv yam tsis muaj kev phom sij rau tsev neeg pob nyiaj. Ntxiv rau, cov poj niam niaj hnub no tau ris nra hnyav los ntawm pawg ntawm lwm lub luag haujlwm, yog li lawv sim ua kom noj tau sai li sai tau kom muaj sijhawm rau txhua yam.
Cov Neeg Cog Khoom Ntsuas Ntsuas Cov Zaub Loj Heev Hauv Lub Tsiab Peb Caug Uas Muaj Lom
Lub koob tsheej lus dab neeg ntawm kev xeeb tub thiab kev ua yeeb yam tau tuav hauv lub zos Krum, Dimitrovgrad municipality. Kev sau qoob loo ntawm qhov tau nthuav tawm thaum sau ntawm cov neeg tsim khoom los ntawm thaj av. Hauv kev ua yeeb yam-bazaar, uas tseem muaj tus cwj pwm kev sib tw, cov neeg ua liaj ua teb tau nthuav tawm lawv cov txiv hmab txiv ntoo thiab zaub txawv txawv, nrog rau ua cov khoom qab zib thiab ncuav.
Cov Lus Qhia Tswv Yim Uas Yuav Ua Rau Nws Yooj Yim Rau Koj Ntawm Txoj Kev Mus Ua Kom Poob Ceeb Thawj
Coob tus neeg pom tias kev tawm tsam tshaj qhov hnyav dhau los ua qhov txheej txheem tsis yooj yim uas yuav tsum muaj kev sib zog ua kom lub cev, zoo kawg thiab kev txawj ntse. Thiab lawv yog qee qhov yog. Tab sis muaj qee txoj kev yooj yim uas koj tuaj yeem siv hauv koj lub neej txhua hnub.
