2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev qoj ib ce tuaj yeem yog vim ntau yam - piv txwv, lub cev, lub hlwb thiab kev sib raug zoo, thiab tuaj yeem yog qhov tshwm sim ntawm kev sib txuas ua ke ntawm peb.
Qee lub sij hawm yeej tsis yooj yim kho, tab sis muaj cov xwm txheej thaum nws hloov mus ua qhov tsis yooj yim. Nws yog ib qho tsim nyog yuav tsum nrhiav kev pab kho mob. Yog tias, tom qab tshuaj xyuas tus neeg mob kom zoo, nws pom tias kev pw tsis tsaug zog tsis yog ntawm kev kho mob, qhov xwm txheej yuav txhim kho sai txawm tias tsis tau noj tshuaj.
Daim ntawv qhia tshuaj ntsuab rau insomnia №1
stalks ntawm caluna - 20 g
Tshuaj balm nplooj - 0 g
Valerian paus - 100 g
Txoj kev npaj: Sib tov cov tshuaj no hauv cov kev ntsuas kom pom tseeb. Muab ib me nyuam diav ntawm sib tov rau hauv ib me nyuam diav dej thiab ua noj rau 5-10 feeb. Tom qab ntawv lim. Haus 1-2 teaspoons ntawm sov decoction thaum yav tsaus ntuj.
Daim ntawv qhia tshuaj ntsuab rau insomnia №2
Cov hauv paus hniav daj primrose - 5 g
Cov paj liab primrose - 10 g
Cov tawv ntoo ntawm cov hauv paus hniav ntawm thistle - 10 g
Garden oregano nplooj - 0 g
Cov keeb kwm Valerian - 20 g
Txoj kev npaj: Sib tov cov tshuaj no hauv cov kev ntsuas kom pom tseeb. Muab ib me nyuam diav ntawm sib tov nrog ib me nyuam diav dej thiab ua li 5-10 feeb. Tom qab ntawd lim 1-2 khob ntawm sov decoction.
Daim ntawv qhia tshuaj ntsuab rau insomnia №3
Dawb clover nplooj - 0 g
Mint nplooj - 0 g
Angelica keeb kwm - 30 g
Cov keeb kwm Valerian - 0 g
Txoj kev npaj: Sib tov cov tshuaj sib txawv hauv cov kev ntsuas kom pom tseeb. Ob rab diav ntawm sib tov 2 teaspoons dej thiab ua noj rau 5-10 feeb. Tom qab ntawv lim. Haus ob los yog peb zaug ib hnub twg ib khob ntawm sov decoction.
Daim ntawv qhia tshuaj ntsuab rau insomnia №4
Cov keeb kwm Valerian - 10 g
Hop plhaw - 20 g
Cov nplooj ntawm qhov kev cob qhia balm - 20 g
Juniper berries - 20 g
Horsetail stalks - 30 g
Hawthorn paj - 40 g
Txoj kev npaj: Sib tov cov tshuaj no hauv cov kev ntsuas kom pom tseeb. Muab ib me nyuam diav ntawm sib tov nrog ib me nyuam diav dej thiab ua noj rau 5-10 feeb. Tom qab ntawv lim. 1-2 khob ntawm sov decoction.
Pom zoo:
Vegan Cov Zaub Mov Txawv Rau Soothing Zaub Mov
Hmo ua ntej Easter, vegan cov tais diav yog tshwj xeeb tshaj yog nrov, uas tsis muaj kab ntawm cov khoom tsiaj, uas yog nyob rau hauv txoj kab nrog lub tsev teev ntuj kev lig kev cai ntawm Easter yoo mov. Koj tuaj yeem npaj cov zaub mov vegan, uas, ntxiv rau kev qab thiab muaj txiaj ntsig, yog qhov tsis tshua muaj siab zoo rau psyche vim tias cov khoom xyaw muaj txiaj ntsig hauv cov khoom uas lawv tau ua.
Albanian Cuisine: Cov Tais Diav Ua Zaub Mov Txawv Thiab Zaub Mov Txawv
Albanian zaub mov yog lub teb chaws ua noj ntawm lub xeev ntawm Albania, nyob ntawm thaj chaw Balkan. Lub tsaam thawj huab cua, sib thooj rau lub hiav txwv, kev nplua nuj keeb kwm yav dhau los thiab kev sib raug zoo nrog cov tebchaws nyob sib ze tau muaj kev cuam tshuam loj heev rau ntau haiv neeg thiab kev muaj ntau ntawm Albanian zaub mov noj Cov.
Cov Zaub Mov Txawv Zaub Mov Txawv Nrog Buckthorn
Fenugreek feem ntau yog siv sab nrauv rau hauv daim ntawv ntawm Txoj kev lis ntshav - tshem tawm dandruff thiab pab nrog plaub hau poob. Yog tias siv sab hauv, nws yuav tsum raug tswj xyuas hauv kev kho mob. Qhov decoction yog npaj nrog ½
Txheeb Xyuas 10 Qhov Txawv Ntawm Cov Zaub Mov Txawv Txawv
Txawm hais tias peb yog lub neej niaj hnub uas nrhiav kev tshawb pom qhov tseeb rau txhua tus txheej txheem ib puag ncig peb, ntau lossis tsawg feem ntau ntawm peb muaj qee yam kev ntseeg dab uas peb ntseeg. Ua tibzoo saib cov kev ntseeg ua noj no thiab nrhiav seb lawv puas tseem siv rau koj:
Plaub Nrov Pob Zaub Mov Txawv Zaub Mov Txawv Los Ntawm Thoob Ntiaj Teb
Txawm hais tias lawv zoo li nyuaj los npaj, croquettes yog qhov kev xaiv zoo tshaj plaws los npaj lub tais zoo kawg li nrog cov khoom me me thiab pheej yig. Ntawm no yog 4 cov zaub mov txawv los ntawm cov zaub mov hauv ntiaj teb rau kev npaj cov croquettes uas yuav ua rau koj cov zaub mov ntau ntxiv Croquettes mov thiab nceb (Fabkis daim ntawv qhia) Cov khoom tsim nyog:
