2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Khoom noj thiab khoom noj muaj lub zog ua rau lub cev yuag. Txoj hauv kev noj qab haus huv, xaiv zaub mov thiab dej qab zib, txoj kev npaj, lawv cov khoom cia yog qhov tshwj xeeb tseem ceeb thiab cov no tsis yog cov lus khoob.
Kev huv si yuav tsum tau ua kom paub tseeb los ntawm kev npaj mus rau kev pabcuam cov zaub mov thiab dej haus.
Khoom noj khoom haus kev nyab xeeb yog ib qho tseem ceeb tshaj plaws rau kev noj haus. Kev yuav khoom ntawm cov khoom lag luam, lawv cov kev npaj, khaws cia mus dhau qee cov theem uas yuav tsum muaj kev hais daws.
1. Ua kom huv huv - kev nyiam huv rau zaub mov kev nyab xeeb yuav tsum tau muaj kev ruaj ntseg: tes, ua noj, ntxuav, npaj, ib puag ncig uas nws yuav tsum tau siav, qhov chaw nyiam thiab cia thiab muaj kev cuam tshuam nrog lwm cov zaub mov;
2. Npaj ua khoom noj thiab khoom noj tsis tas yuav tsum khaws cia ua ke. Kev saib xyuas tshwj xeeb yuav tsum coj ntawm no;
3. Cov zaub mov ua noj yuav tsum tau muab tso rau hauv tub yees ua ntej muab tso rau hauv tub yees kom khaws cia. Legumes yuav tsum tsis txhob muab tso rau qhov kub kub hauv lub tub yees. Txwv tsis pub, cov kab mob me me tuaj yeem ua rau cov zaub mov sib txawv ntawm cov zaub mov thiab qhov no tuaj yeem ua kom cov zaub mov siav;
4. Thaum ntxuav cov khoom noj khoom haus nws tsis tsim nyog siv cov xab npum thiab cov xab npum. Nws yog ib qho tseem ceeb uas yuav tau ntxuav raws li dej ntws huv. Nws raug nquahu kom siv dej haus thiab kua txob rau kev ntxuav thiab ua noj;
5. Cov khoom noj yuav tsum tsis txhob cia nyob hauv chav tsev uas muaj cov tshuaj ntxuav tes. Qhov no yog qhov tseem ceeb rau kev ruaj ntseg zaub mov. Cov kuab tshuaj uas nyob hauv qhov kev npaj ua yuav tuaj yeem ua rau muaj kev cuam tshuam uas tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv. Nqaij, nqaij qaib, ntses thiab qe yuav tsum tsis txhob muab khaws ua ke nrog cov khoom nyoos nyob hauv ib chav. Qhov no ua rau qhov thiaj li hu ua. hla-kis thiab ua rau zaub mov lwj. Cov zaub mov yuav tsum tsis txhob muab qhwv rau hauv ntawv xov xwm rau kev cia;
6. Cov zaub mov npaj tau yuav tsum tau noj tam sim ntawd tom qab ua mov noj, lossis hauv tub yees thiab hauv tub yees;
7. Ib qho tseem ceeb nyob rau hauv cov thais khoom noj yog lawv tshem tawm los ntawm lub tub yees thiab muab tso rau hauv tub yees rau lawv cov kua qab yaj. Lawv kuj tseem tuaj yeem yaj hauv lub microwave. Nws tsis yog yuav tsum tso cov zaub mov khov rau ntawm chav sov kom yaj. Nws raug nquahu tias cov khoom noj tsis tau khov rau lub sijhawm ntev;
8. Nqaij yuav los ntawm khw muag khoom yuav tsum tsis txhob ntxuav ua ntej ua noj. Nws yog qhov txaus kom ntws tau cov dej kom yaj. Yog hais tias saum npoo ntawm cov nqaij yog nplaum, tom qab ntawd nws yog qhov piam thiab tsis tas ua rau noj;
9. Cov khoom noj ua muv yuav tsum tsis txhob noj. Tshem cov pwm tawm ntawm cov zaub mov tsis yog kev daws teeb meem thiab kev lav paub tias nws tsis lwj;
10. Rau cov kaus poom zaub mov, nws yog qhov tshwj xeeb tshaj yog them rau sab hauv sab hauv ntawm ntim khoom. Los ntawm kev saib xyuas kev noj qab haus huv, cov kaus poom zaub mov nrog hnav, khawb, tsaus hauv qhov chaw ntawm lub ntim ntim yuav tsum tsis txhob noj;
11. Thaum npaj lub tsev tsis muaj tsev nyob, kev tu yuav tsum tsis txhob ua rau lawv ntev dhau. Qhov no ua rau kev tsim cov tshuaj tsis haum rau kev noj qab haus huv;
12. Thaum ziab txiv hmab txiv ntoo thiab zaub, qhov chaw lossis chav nyob yuav tsum huv thiab huv.
Cov zaub mov tuaj yeem khaws cia hauv cov thawv tsim tshwj xeeb rau lub hom phiaj no. Muaj ntau ntau cov sijhawm hauv online thiab ntau tus nqi pheej yig dua nyob rau ntawm kev ua lag luam.
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Txawm hais tias feem ntau cov neeg siv lawv lub qhov ntswg ua qhov kev ntsuam xyuas ua khoom noj los txiav txim siab seb lawv cov zaub mov puas tseem zoo, hom no tuaj yeem ua tsis ncaj thiab txaus ntshai. Ntau lub cev muaj sia uas ua rau mob plab tsis tsim cov ntxhiab tsw lossis ua pov thawj ntawm lawv lub xub ntiag.
