2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub suab lawv tau los ua ib qho khoom qab zib tshaj plaws hauv ntiaj teb. Lawv cov ntsev sib txawv nws tseem nyob ntawm txoj kev ua kom tiav tib qho kev vam meej. Ntawm no peb tau sau peb qhov kev tiv thaiv tsis yooj yim rau cov qab ntsev. Lawv npaj raws li tib txoj ntsiab cai ntawm cov khoom qab zib. Qhov txawv yog nyob rau hauv cov khoom xyaw. Ntawm no yog lawv:
Salty muffins nrog txiv ntseej
Cov khoom tsim nyog: 2 qe, 1 tsp. kua mis nyeem qaub, 1/2 tsp. txiv roj roj, 2 tsp. hmoov, 1 sib npaug tsp. ci dej qab zib, 1 tsp. shredded cheese, 1/2 tsp. pitted thiab hlais cov txiv ntseej
Yeem: 1 tsp finely tws tshiab rosemary lossis oregano
Txoj kev npaj: Yeej lub qe nrog yoghurt nrog dej qab zib quenched hauv nws. Nrog cov nplawm tas li, ntxiv cov txiv roj roj, hmoov, tshij thiab txiv ntseej. Faib qhov sib xyaw kom haum hauv muffin tins nrog daim ntawv tshuaj ntsiav.
Lwm qhov kev xaiv yog los vim roj ntawm cov pwm thiab nphoo nrog hmoov. Sau nrog ib diav. Cov cua qab ntsev yog lub tais ci hauv lub preheated 180 degree qhov cub li ntawm 25 feeb. Tshem tawm thiab tawm hauv daim ntawv rau lwm 7-8 feeb, tom qab ntawd tev tawm thiab pabcuam.
Quav qaib mooj
Cov khoom tsim nyog: 2 qe, 2 tsp. hmoov, ½ tsp. roj, 1 ½ tsp. kua mis nyeem qaub, 1 tsp. ci hmoov, 200 g nqaij qaib, 4 sprigs ntawm basil
Txoj kev npaj: Sib tov lub yoghurt, qe thiab roj nyob rau hauv ib lub tais tob thiab yeej. Cov hmoov nplej thiab cov hmoov ci yog sifted thiab tov rau cov sib tov sib xyaw. Raug ntaus nrog lub tov khoom.
Finely chop cov nqaij qaib thiab Fry kom txog thaum Golden. Finely chop lub basil thiab ntxiv nws mus rau lub txiaj ntsig homogeneous ua ke nrog cov nqaij qaib. Do nrog rab diav.
Ci lub ntsev qab ntsev nyob rau hauv lub qhov cub preheated 180 degree rau 35 feeb. Noj kub lossis txias.
Muffins nrog cheese thiab cheese daj
Cov khoom tsim nyog: 2 tsp hmoov, 1/2 tsp. roj, 2 qe, 1/2 khob kua mis nyeem qaub, 1 tsp. ci dej qab zib, 1-1 / 2 tsp. crumbled cheese
Yeem: grated daj cheese, basil, cumin, thiab lwm yam.
Txoj kev npaj: Yeej lub qe, roj thiab yoghurt hauv lub tais loj. Ntxiv cov dej qab thiab ntxiv mus do. Maj mam ntxiv cov hmoov nplej. Kawg ntxiv rau cov cheese thiab txuj lom. Sib xyaw kom zoo.
Ci lub ncuav muffins hauv qhov cub preheated rau 25-30 feeb. Cia li ua ntej thaum kawg, sprinkle nrog cheese thiab txuj lom. Ua zoo chilled.
Pom zoo:
Cov No Yog Cov Dej Qab Nab Kuab Qab Tshaj Plaws Koj Tuaj Yeem Sim
Rau lub caij ntuj sov, cov khoom noj qab zib nyiam tshaj plaws los ntawm cov neeg feem ntau yog cov khoom noj qab zib thiab nyiam tshaj plaws ntawm kev ua noj ua haus, ntau tus kws ua zaub mov sim tig nws rau hauv kev kos duab tiag tiag thiab zoo siab rau txhua qhov kev hnov.
Cov Kev Sim Ua Tseem Ceeb Tshaj Plaws Rau Cov Khoom Qab Qab Ncuav Qab Zib Hauv Tsev Easter
Peb tab tom tos rau ib qho ntawm cov hnub so zoo tshaj plaws - cov Kev Sawv Rov Los ntawm Khetos! Ntau tus niam tsev yuav yob lawv lub tes tsho thiab txiav txim siab los ua pov thawj rau lawv tus kheej hauv chav ua noj los ntawm kneading Easter ncuav mog qab zib, yob, qaws thiab lwm yam khoom qab.
Nov Yog Lub Ncuav Qab Zib Tshwj Xeeb Tshaj Plaws Thiab Muaj Kua Txiv Uas Koj Yuav Tau Sim Dua
Lub ncuav mog qab zib yog txhua tus neeg nyiam noj qab zib pasta. Nws yog ib qho ntawm cov khoom qab zib uas yooj yim thiab ceev tshaj plaws uas peb tuaj yeem xav txog. Cov khoom xyaw tseem ceeb hauv daim ntawv qhia ua noj ncuav qab zib yog qe, hmoov nplej, qab zib, roj, vanilla, ci dej qab zib, hmoov qab zib thiab ntau dua.
Koj Yuav Tsis Ntseeg Qhov Twg Yog Qhov Tseem Ceeb Tshaj Plaws Ntawm Avocado
Avocado yog ib qho ntawm cov superfoods nrov tshaj plaws tsis ntev los no. Nws tau txais koob meej sai sai rau nws cov neeg ua haujlwm nplua nuj thiab txhua yam muaj txiaj ntsig zoo uas nws muaj. Avocados yog ib yam uas muaj fiber ntau, monounsaturated, polyunsaturated thiab cov rog ntau.
Koj Lub Siab Yuav Ua Haujlwm Zoo Dua Yog Tias Koj Txo Cov Ntsev Ntsev
Cov kws tshawb nrhiav ntawm University of California tau pom tias cov hluas uas noj ntsev tsawg hauv lawv lub cev noj haus yuav tsis tshua mob plawv thiab ntshav siab ntau xyoo dhau los. Cov kws tshawb fawb muab lawv cov lus xaus ntawm cov ntaub ntawv tau los ntawm lub koos pij tawj qauv, uas ua rau pom qhov zoo ntawm lub cev ntawm kev muab ntsev.
