2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ntiaj teb no tsis muaj ib tug neeg twg uas tsis tau sim qos. Txog qee qhov nws yog cov khoom lag luam tseem ceeb, rau lwm tus nws yog qhov ntawm cov calories ntxiv.
Cov qos yaj ywm zwm rau cov tsev neeg Qos yaj ywm thiab tau zus rau lawv cov thickened, hauv kev loj hlob, hu ua tubers. Paub nyob hauv cov teb chaws Europe tsuas yog txij li 16th caug xyoo, niaj hnub no lawv tau dhau los ua ib qho ntawm cov zaub mov loj tshaj plaws.
Qos yaj ywm muaj qia, nplooj thiab kaus - tom kawg yog cov uas peb noj. Lub teb chaw ntawm qos yaj ywm yog South America. Nyob rau hauv tam sim no cov qos yaj ywm tshwm nyob rau hauv Russia tsuas yog peb puas xyoo dhau los - lawv tau coj los ntawm Netherlands ntawm kev thov ntawm Peter I, thiab thaum xub thawj cov neeg Lavxias tau kho cov khoom tshiab nrog kev ntshai.
Qhov qhia txog ntawm qos yaj ywm hauv kev cog qoob loo (ua ntej dhau los ntawm kev siv dag siv tsiaj qus) pib txog 9-7 txhiab xyoo dhau los hauv Bolivia niaj hnub. Cov Isdias tsis tau tsuas yog noj qos yaj ywm rau zaub mov, tab sis kuj adored nws, xaiv lawv nyob quavntsej.
Maj mam, cov qos yaj ywm kiv puag ncig los ntawm lub sijhawm Nicholas Kuv tseem ua tiav: los ntawm qhov kawg ntawm lub xyoo pua puv 19, ntau tshaj li 1.5 lab hectares ntawm cov qos yaj ywm tau nyob hauv Russia, thiab los ntawm thaum ntxov xyoo pua 20, cov zaub no twb tau suav tias yog thib cij Lavxias.
Ci, hau, mov, kib qos yaj ywm - cov npe mus. Tab sis cov zaub no tsis yog qab qab xwb, nws muaj ntau qhov ua kom zoo. Qos yaj ywm yog cov nplua nuj nyob hauv cov vitamins thiab cov as-ham. Lawv muaj cov poov tshuaj, magnesium, phosphorus thiab folic acid, vitamin C thiab B.
Vim tias qhov tseeb tias cov khoom lag luam muaj cov poov tshuaj ntau ntau, cov hauv paus hniav pab ua kom lub cev huv, tshem tawm cov kua dej ntau dhau thiab ntsev, uas ua rau lub cev tsis ua haujlwm.
Lawv kuj tseem siv hauv cov tshuaj pej xeem vim hais tias qos yaj ywm muaj ib tug xov tooj ntawm cov khoom muaj txiaj ntsig. Lawv siv rau cov qhov txhab thiab kub hnyiab kom zoo sai, cov qos yaj ywm nqus tau pa rau qhov mob khaub thuas, kev hnav khaub ncaws yog ua rau mob caj pas nrog cov qos yaj ywm.
Yog lawm, feem ntau pab tau qos yaj ywm yog ci. Nrog rau hom kev ua noj no txhua txhua cov vitamins thiab cov zaub mov noj yog khaws cia. Nws yog qhov zoo dua rau ci qos yaj ywm yam tsis tau tev tawm, qhwv hauv ntawv ci.
Koj tseem tuaj yeem ua rau fluffy mashed qos yaj ywm, uas kuj yog ib qho kev xaiv muaj txiaj ntsig, tshwj xeeb tshaj yog rau cov neeg uas raug kev txom nyem los ntawm kev mob ntawm cov hnyuv Ntawm chav kawm, mashed qos yaj ywm yuav tsum tsis txhob tuab heev thiab yuav tsum tsis txhob diluted nrog mis, tab sis nrog qos broth.
Nws yog qhov tseem ceeb heev kom tsis txhob plam koj qhov kev ceev faj los ntawm kev noj lub hauv paus cag ntawm cov nroj tsuag no. Qhov tseeb yog tias lub sijhawm khaws cia ntev lawv tseem tuaj yeem khaws cov tshuaj lom neeg - solanine. Nws tsis yog tas li yuav pom tau tias nws muaj nyob hauv ib yam khoom, yog li ntawd muaj kev pom zoo dav dav - kom tsis txhob noj cov qos yaj ywm yog tias lawv khaws cia ntau dua 4-5 lub hlis. Tsis tas li ntawd xwb qos yaj ywm yog txaus ntshai rau cov neeg mob ntshav qab zib - Cov hmoov txhuv nplej siab muaj nyob hauv lawv tuaj yeem ua ib qho kev tshem tawm ntawm tus kab mob.
Pom zoo:
Yuav Ua Li Cas Ua Hauv Tsev Qos Yaj Ywm Crispy Qos Yaj Ywm
Yuav luag peb txhua tus nyiam Fab Kis kib , tshwj xeeb tshaj yog Fabkis kib - kib fries - nkig rau sab nraud thiab muag muag sab hauv, tshiab, kub thiab nrog ketchup. Muaj ob peb txoj hauv kev yooj yim rau slicing qos yaj ywm rau kib Cov.
Ib Nyuag Keeb Kwm Ntawm Qos Yaj Ywm Chips
Peb twv nej txhua tus nyiam noj qos yaj yeeb, puas yog? Thiab koj puas tau xav qhov twg thiab qhov kev noj haus no yog los qhov twg los? Txhais los ntawm lus Askiv, lo lus chips txhais tau tias yog daim nyias. Nov yog cov khoom noj nyias noj, yog cov nqaij nyias nyias tau ci lossis hau kib tau ua ntej tau ntsev.
Keeb Kwm Ntawm Qos Yaj Ywm Hauv Ob Peb Qhov Tseeb Nthuav Dav
Qos yaj ywm yog ntawm cov zaub uas nyiam siv feem ntau hauv kev ua noj. Qhov no yog vim qhov tseeb tias lawv muaj cov zaub mov muaj txiaj ntsig zoo thiab tsim nyog rau kev npaj cov kua zaub, cov nqaij nyuj, cov tais diav thiab cov tais diav tseem ceeb, ntxiv rau ua cov zaub nyoos thiab ntau cov khoom qab.
Keeb Kwm Thiab Keeb Kwm Ntawm Zib Ntab
Thaum nruab hnub. Patrick nkag mus rau hauv, qee leej tuaj yeem co lawv cov npias kab lis kev cai - thiab tsom mus rau qhov tseeb Irish cov khoom muaj nqis - Mead. Dab tsi yog Mead? Qhov no qab heev zib ntab kua txiv , tsim tawm los ntawm kev kho cov zib ntab tsis siv txiv hmab, nrog rau dej thiab cov poov xab thiab tau siv los ntawm cov neeg Celtic rau ntau pua xyoo.
Vim Li Cas Donuts Tsis Muaj Lub Qhov? Keeb Kwm Thiab Legends Txog Lawv Keeb Kwm Thiab Daim Ntawv
Lub hauv paus chiv keeb ntawm donut yog qhov sib tham heev. Cov ntawv qhia txog kib ncuav kib tsis paub rau ib lub tebchaws lossis kab lis kev cai thiab kev hloov pauv ntawm donut tuaj yeem pom thoob qab ntuj. Txawm hais tias muaj pes tsawg qhov chaw, sijhawm thiab tus neeg lub luag haujlwm rau kev tsim lub donut , yog tsis paub, muaj ntau ntau qhov xwm txheej nyob ib puag ncig nws cov keeb kwm uas yog qhov xav paub tiag tiag.
