2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qej yog qhov tseem ceeb ntawm lub rooj noj mov caij ntuj no. Ua ntej tshaj plaws, nws cov txiaj ntsig zoo tiv thaiv peb ntawm kev mob khaub thuas thiab txhawb peb lub cev tsis muaj zog.
Qej tseem muaj txiaj ntsig rau lwm yam teeb meem thiab mob ntshav. Yeej paub zoo tias nws tuaj yeem siv rau detoxify lub cev. Feem ntau cov feem ntau thaum nws los huv si nrog qej, zaub xyaw nrog lwm cov khoom lag luam - txiv roj roj, txiv qaub, turmeric thiab lwm yam.
Ua tsaug rau txhua qhov tseem ceeb uas muaj nyob hauv nws, qej tshwj xeeb tshaj yog tsim nyog rau kev tshem tawm txoj hnyuv hauv lub plab. Nws ntseeg tau tias kev noj zaub mov tsis tu ncua yuav txhawb nqa metabolism thiab qab los noj mov.
Ntawm qhov tod tes, qej yog qhov zoo rau lub ntsws thiab lub ntsws - cov roj tseem ceeb nws muaj yuav zoo tshem cov hnoos qeev hauv cov hlab. Nws ntseeg tau hais tias cov roj hauv cov qij tseem yuav pab tso cov co toxins uas peb sau hauv peb lub cev dhau los ntawm qhov hws ntawm daim tawv.
Lawv piav qhia tias muaj cab thiab cov kab mob nyob hauv txoj hnyuv tog li cas tsuas yog lawv muaj qhov chaw zoo nyob, lawv piav.
cov kws tshaj lij. Khoom noj tsis zoo thiab ua noj ntau dhau ntawm cov zaub mov tsis zoo yog qhov pab tau ntawm cov cab thiab cov kab mob. Tib yam mus rau cov khoom noj monotonous.
Txhawm rau pab thiab tiv thaiv teeb meem tshwm sim, ntxiv rau ntxuav koj lub cev, kev ntseeg siab qijCov. Rau lub hom phiaj no, nws txaus noj qej txaus thiab suav nrog ntau cov txiv hmab txiv ntoo thiab zaub ntxiv hauv koj cov zaub mov. Koj tuaj yeem npaj cov dej haus sib txawv - feem ntau koj xav tau kev noj zaub mov zoo thiab muaj txiaj ntsig.
Yog lawm, tsis hais daim ntawv qhia twg thiab xaiv detox koj xaiv, qhov tseem ceeb tshaj plaws yuav tsum nco ntsoov yog tias qej yuav tsum tshiab thiab tshiab thaum koj noj nws.
Peb muab cov ntawv qhia rau koj uas yuav pab ntxuav tawm lub siab, uas paub tias yog lub cev lim. Zuaj plaub lub txiv qaub thiab ob lub txiv kab ntxwv qaub.
Txhawm rau lawv ntxiv ib qho qhiav, uas yav dhau los koj tau muab grated, thiab ob lub minced lossis crushed hauv cug cij caws. Ntxiv ob dia roj txiv roj thiab li 300 ml ntawm cov ntxhia dej - sib tov kom zoo. Haus ib khob ntawm qhov sib tov sib xyaw txhua hmo ua ntej yuav pw.
Pom zoo:
Nov Yog Qhov Ua Tau Zoo Tshaj Plaws Ntawm Kev Ua Kua Txiv Caprese
Nws tsis muaj qhov thib ob zoo li txiv lws suav hauv tsev - siav, muaj kua, nrog rau txhua cov xim liab, daj thiab txiv kab ntxwv. Cov txiv lws suav no tsuas yog ua tiav thaum txiav thiab nphoo nrog me ntsis txiv roj roj thiab ntsev. Thiab yog dab tsi ntau daim ntawv qhia uas tsim nyog tshaj peb nyiam classic kapreze zaub xam lav (Caprese), ua nrog cov khoom xyaw yooj yim tshaj plaws?
Vim Li Cas Mis Nyuj Yog Ib Qho Khoom Noj Pom Zoo Rau Menyuam Yaus Thiab Qhov Twg Yog Qhov Zoo Tshaj?
Cov mis nyuj ua lub luag haujlwm tseem ceeb hauv kev pub mis rau menyuam, txawm nws yog menyuam mos uas haus mis, lossis menyuam yaus noj mis nyuj nrog mis, lossis txawm tias tus menyuam yaus uas tso mis rau hauv lub cev du. Nyuj mis nyuj tshwj xeeb yog muab ntau yam ntawm cov vitamins, minerals thiab lwm yam as-ham uas cov menyuam yaus xav tau los tswj lawv kev loj hlob thiab kev loj hlob.
Cov Txiv Hmab Txiv Ntoo Qhuav Yog Qhov Zoo Tshaj Plaws Hauv Lub Zog
Cov txiv hmab txiv ntoo qhuav tsis tsuas yog qab qab tab sis kuj zoo heev rau kev noj qab haus huv. Lawv muaj cov ntsiab lus zoo ntawm cov suab thaj, uas muab ntau lub zog rau lub cev. Raisins raug suav hais tias yog qhov tseem ceeb tshaj plaws nyob rau hauv daim ntawv qhuav.
Qhov Khoom Noj Khoom Haus Zoo Tshaj Plaws Thiab Kim Tshaj Plaws Nyob Hauv Lub Ntiaj Teb
Npaj zaub mov noj thiab tom qab ntawd nthuav tawm rau tib neeg hauv txoj kev zoo nkauj thiab zoo nkauj yog suav tias yog kev ua yeeb yam zoo. Nws yog qhov yooj yim los kwv yees tus nqi ntawm cov tais raws li cov khoom siv hauv nws. Yog hais tias cov khoom xyaw ntawm cov zaub mov npaj tau kim, nws ib txwm ua raws nws cov nqi dua, tab sis yog tias cov khoom xyaw zaub mov yog pheej yig thiab zoo tib yam, ces qhov no cia li txo nws cov nqi.
Kua Thiab Kua Txiv Qaub Yuav Tshem Tawm Qhov Tsis Hnov tsw Ntawm Qej
Cov kws tshawb nrhiav Asmeskas tau pom tom qab kev sim ntau yam tias kua thiab txiv qaub kua txiv tau lees tias yuav ua rau koj ua tsis taus pa yog tias koj noj tej yam nrog qij. Cov tshuaj yej ntsuab, zaub txhwb qaib, zaub ntsuab thiab mint tseem tuaj yeem pab tua cov qij ua pa.
