2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qij, thiab ntxiv rau hauv dos li lub caij nplooj hlav txuas rau cov hauv paus thiab ntsuab ntsuab. Coob leej neeg muab cov zaub no pov tseg, xav tias nws tau poob nws cov txiaj ntsig thiab kev saj.
Qhov tseeb, qhov no yog ib qho yuam kev tsis raug. IN sprouted qej cloves muaj cov as-ham uas ploj lawm hauv qhov ib txwm muaj qijCov. Nws muaj tag nrho cov kab mob antioxidants: allicin, alliin thiab diallyl disulfide.
Vim li cas koj thiaj yuav tsum noj qej siav?
Nyob rau hauv cov txheej txheem ntawm germination nyob rau hauv qej muaj tshiab enzymes nrog haib ua, muaj peev xwm tiv taus ntau yam kab mob. Txawm tias yuav saj, cov plaub ntsuab muaj qhov muag daj thiab muaj cov nplua nuj muaj tsw. Nws yog qhov tseem ceeb rau noj sprouted qej cloves txhua hnub nrog txo kev tiv thaiv thiab kis kab mob.
Ntau cov tinctures yog tsim los ntawm qej los ntxuav cov hlab ntshav thiab ua kom lub siab. Tab sis sprouted qej nyob rau hauv xws li mob tsis tas yuav soak, insist los yog brew - noj thiab noj!
Cov qij siav hauv pej xeem cov tshuaj nws raug nquahu kom siv rau kev tiv thaiv mob stroke thiab ntshav txhaws. Nws yuav pab tau kev lom, tiv thaiv kev txhim kho ntawm malignant hlwb, ntxuav lub cev ntawm carcinogens. Cov tshuaj tiv thaiv kab mob ntawm qej txhaws muaj peev xwm txwv cov cell kev laus thiab cov tsos mob ntawm wrinkles ua ntej.
Yuav ua li cas noj qej txhaws?
Qej ua qej ua tau zoo muaj txiaj ntsig zoo dua li yuav. Ua tib zoo saib, hauv khw muag khoom zaub suav hauv cov khw muag zaub hauv Suav muaj ntau qhov tsis zoo. Nws yog qhov zoo tshaj rau ib leeg germinate qej, tsim kom muaj dej siab rau cov tsos ntawm greenery. Ua ntej siv, txiav cov qej nyob rau hauv ib nrab thiab paub tseeb tias cov qe muaj ib qho kev nplua nuj xim, tsis dub thiab tsis pib lwj.
Ntxiv rau nws koj nyiam cov txuj lom rau cov tais diav uas tsis yog siv rau kev kho cua sov. Nco ntsoov tias cov qej siav tau muaj qhov pom ntawm lub ntsej muag ntau dua li ib txwm. Cov khoom noj khoom haus ib txwm nquag qhia kom noj cov noob taum pauv, radishes, dill thiab alfalfa. Cov zaub mov no muaj ntau cov nroj tsuag protein, vitamins thiab antioxidant.
Muab cov ntaub ntawv no muaj txiaj ntsig nrog phooj ywg!
Pom zoo:
Peb Muab Cov Zaub Mov Pov Tseg Kom Ntau Es Tsis Txhob Muab Rau Nws
Ntau tshaj li ib nrab ntawm cov Bulgarians tsis tau haus cov khoom uas yuav tsum tau muaj ntawm cov txiv hmab txiv ntoo, zaub thiab ntses, thiab txhua tus tub thib plaub yog tshaib plab. Ntawm qhov tod tes, tons ntawm cov zaub mov mus pov tseg es tsis txhob ua tus pub.
Tsis Txhob Muab Pov Tseg Lub Radish Nplooj! Lawv Yog Cov Siv Ntau Tshaj Plaws
Ntseeg nws lossis tsis, cov nplooj yeej muaj ntau cov as-ham ntau dua li cov radish nws tus kheej. Lawv tau ntim nrog cov khoom uas pab ua kom cov kab mob nyob deb ntawm koj. Cov seem ntsuab ntawm radishes muaj ntau cov as-ham ntau dua li cov radish nws tus kheej.
Tsis Txhob Muab Lub Ncuav Qub Pov Tseg! Ua Rau Nws Tshiab Dua
Nuav yog koj yuav ua le caag mov ci rov tshiab yooj yim heev. Peb yuav tsum tsis txhob muab lub cij pov tseg - peb tuaj yeem ua cov khob cij, ua mov ci hauv nws los yog rov muab cub rau hauv qhov cub. Muag khob cij dua Txhua yam koj yuav tsum ua yog txau cov khob cij nrog dej thiab qhwv nws hauv ntawv ci, tom qab ntawd muab tso rau hauv qhov cub li 10-15 feeb lossis kom txog thaum xav tau.
Tsis Txhob Muab Pov Tseg Cov Qe Ntshauv! Lawv Kho Cov Pawg Ntawm Cov Kab Mob
Txhua txhua hnub los yog tsawg kawg ob peb zaug hauv ib lub lim tiam koj noj nrog qe thiab tsuag tsuag kom ntxuav tam sim ntawd pov cov plhaub hauv cov thoob khib nyiab. Tom qab nyeem txog lawv ntau cov txiaj ntsig zoo, koj yuav pib sau lawv ntau thiab ntau zaus.
Ob Lub Tswv Yim Loj Los Ntawm Jacques Pepin Yog Li Koj Tsis Txhob Muab Lub Ncuav Qub Pov Tseg
Jacques Pepin, uas paub rau nws cov kiv cua Bulgarian feem ntau rau nws cov kev ua noj ua haus qhia, tshaj tawm hauv xov xwm Fiesta TV, muaj phau ntawv tshaj tawm hauv Bulgarian, uas feem ntau hu ua phau ntawv ua noj. Qhov no tsis yog qhov xav tsis thoob, vim tias nws muaj cov zaub mov txawv yooj yim, uas, ntawm ib sab tes, siv sijhawm tsawg heev los npaj, thiab txawm tias zoo li yooj yim heev, thiab ntawm lwm yam - yeej qab heev.
