2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Koj nyuam qhuav pib ua noj ua haus raws li ib qho ntawm koj cov zaub mov txawv thiab txoj cai hauv nruab nrab nws hloov tawm tias koj tau ploj lawm ib qho ntawm cov khoom lag luam vim tias koj pov nws pov tseg thaum kawg ntxuav koj chav ua noj. Qhov no yog qhov xwm txheej tsis zoo uas koj yuav tsum tsis txhob pom koj tus kheej ntxiv, tshwj xeeb tshaj yog thaum nws los txog rau cov khoom noj hauv qab no.
Thaum khaws cia kom zoo, cov khoom siv niaj hnub no tuaj yeem siv tau ntau xyoo, qee zaum kaum xyoo, txawm tias tom qab lawv tau qhib. Lawv yuav plam ib feem me me ntawm lawv cov kev ua zoo dhau sijhawm. Yog li, xav ob zaug ua ntej ntuav qee yam ntawm lawv.
Zib ntabCov. Cov zib ntab ntshiab yog qhov ua kom ruaj khov thiab tuaj yeem khaws nws txoj kev saj tsis tas li. Nws tuaj yeem hloov nws cov xim thiab kev ntxhib los mos, nws tuaj yeem dhau suab thaj thaum lub sijhawm, tab sis qhov no yuav tsis ua rau nws txaus ntshai. Khaws nws hauv qhov chaw txias thiab cia nws kaw kom nruj. Yog tias nws tau ua muaju, koj tuaj yeem yaj nws hauv dej da dej.
MovCov. Mov tau lub neej uas tsis muaj qhov kawg thaum muab khaws cia yam tsis muaj paug. Ib qho kev zam yog xim av mov, uas vim nws cov ntsiab lus rog hauv cov rog yuav tsis ntev li ntev tau. Khaws nws rau hauv qhov chaw txias thiab qhuav, yog tias koj twb qhib nws, khaws nws rau hauv ib lub taub ntim hauv airtight thiab kom muaj kev ruaj ntseg zoo dua koj tuaj yeem tso nws rau hauv tub yees lossis lub tub yees.
Qab zibCov. Dawb, xim av lossis hmoov qab zib yeej tsis lwj vim tias lawv tsis txhawb txoj kev loj hlob ntawm cov kab mob. Txhua yam koj ua tau nrog nws yog tiv thaiv nws los ntawm lumpy. Yog li ntawd, muab nws tso rau hauv qhov chaw feem ntau qhuav thiab txias rau hauv qhov chaw airtight.
Cawv cawv. Cov ntsuj plig - vodka, rum, whiskey, gin, tequila thiab cov zoo li - tsis txhob lwj, txawm tias koj tsis tau kaw lub hwj. Lawv cov saj thiab tsw qab yuav hloov, ploj, tab sis nws yuav siv ntau pua xyoo ua ntej koj pom. Muab cia rau qhov chaw txias, tsaus, nrug deb ntawm tshav kub ncaj qha thiab tshav ntuj, hauv lub raj mis kaw ntom ntom.
Maple phoov. Cov tshuaj tsw qab maple tsis tsuas yog ua rau koj cov pancakes tshwj xeeb, tab sis kuj ntxiv tsw rau ntau cov tais. Qhov zoo tshaj plaws, nws tuaj yeem ntim hauv lub tub yees.
Cov ntshiab vanilla extractCov. Yog lawm, nws tseem kim dua vanilla nws tus kheej, tab sis nws kav mus ib txhis, yog li koj yuav tsis poob nws cov yam ntxwv. Khaws rau hauv qhov chaw txias thiab tsaus nyob rau hauv ib lub thawv airtight.
Distilled dawb vinegarCov. Heev haum rau marinades, hnav ris tsho thiab zaub nyoos, nws yuav nyob twj ywm tsis hloov rau xyoo. Tsuas yog muab cia rau hauv qhov chaw tsaus thiab txias, kaw tom qab siv tag.
Pob kwsCov. Khaws cia rau hauv qhov chaw qhuav tsis muaj kab mob, nws yuav nyob zoo rau ntau xyoo rau koj cov kua ntses thiab paj npleg.
SolCov. Ntsev yog qhov tsw zoo uas tsis muaj hnub nyoog lossis cov khoom tsw qab, khaws cia rau qhov chaw txias thiab qhuav.
Pom zoo:
Tsib Zaub Mov Uas Yuav Ua Rau Koj Muaj Peev Xwm
Undoubtedly, kev txawj ntse yog qhov teeb meem ntawm kev sib koom ua ke, suav nrog cov noob, ib puag ncig, kev kawm, thiab lwm yam. Tab sis feem ntau cov neeg tsis nco qhov tseeb tias nws nyob ntawm kev noj haus kom zoo. Nws hloov tawm tias cov zaub mov peb noj yog tus yuam sij rau txoj kev nkag siab meej dua, muaj lub cim xeeb zoo thiab ua rau muaj kev vam meej.
Peb Yam Khoom Noj Thiab Dej Haus Ua Rau Muaj Xwm Txheej Txaus Ntshai Rau Menyuam Yaus
Peb ntawm cov tshuaj uas feem ntau siv rau cov khoom noj thiab dej haus tau muaj kev phom sij rau cov menyuam txoj kev noj qab haus huv, tus kws lij choj hu ua Georgi Miloshev, lub taub hau ntawm Kuaj ntawm Molecular Genetics ntawm lub Australian Academy of Sciences.
Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam
Yav dhau los, txhua tus tau ua lawv cov mov ci hauv tsev. Tom qab ntawd nws tau muab cov nplej ua kom sib xyaw nrog dej thiab tawm mus ua kom qhuav hauv tshav. Tom qab ntawd, cov neeg Iyiv tau ua cov poov xab. Los ntawm nws, cov nplej hauv av sib xyaw nrog dej hloov mus ua khob noom cookie, uas tau hloov mus.
Ib Tug Muaj Peev Xwm Nyob Yam Tsis Muaj Khoom Noj Rau Ntau Tshaj Ib Puas Hnub
Ntev npaum li cas tus neeg tuaj yeem tshaib plab tsis muaj kev tuag? Qhov no yog dab tsi Asmeskas cov kws kho mob tau sim nkag siab, uas tau pom Ellen Jones, uas hnyav 143 phaus, tau 119 hnub. Thaum nws yoo mov, nws haus peb liv dej rau ib hnub.
Noj Cov Zaub No Yuav Ua Rau Koj Muaj Peev Xwm
Koj noj zaub xas do ntau, koj ntse dua. Txhua hnub tau noj cov zaub ntsuab ntsuab muaj txiaj ntsig zoo rau lub hlwb. Cov zaub xas lav thiab cov nplooj ntsuab ua rau muaj kev xav hauv lub hlwb. Siv lawv kuj tseem tuaj yeem tiv thaiv koj ntawm [dementia].
