Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam

Cov txheej txheem:

Video: Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam

Video: Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam
Video: Koj tsi txawj yaim / iab yang / nkauj tawm tshiab 10/11/2020 2024, Kaum ib hlis
Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam
Cia Peb Ua Khob Cij Nrog Sau Ntawv - Muaj Txiaj Ntsig Thiab Muaj Peev Xwm Nyiam
Anonim

Yav dhau los, txhua tus tau ua lawv cov mov ci hauv tsev. Tom qab ntawd nws tau muab cov nplej ua kom sib xyaw nrog dej thiab tawm mus ua kom qhuav hauv tshav. Tom qab ntawd, cov neeg Iyiv tau ua cov poov xab. Los ntawm nws, cov nplej hauv av sib xyaw nrog dej hloov mus ua khob noom cookie, uas tau hloov mus. Ntau tom qab, poov yog tsim los tsa lub ncuav ua khob noom cookie. Ua khob cij ua kom nrawm dua thiab yooj yim dua.

Thawj qhov koj yuav tsum tau ua thaum ua lub ncuav yog qhov xaiv ntawm hmoov. Ib qho uas zoo tshaj plaws yog sau tau. Nov yog pob txha nplej thaum ub. Nws ntxov dhau einkorn thiab muaj qhov qis hauv gluten. Nws tau yooj yim digestible zaub protein. Spelled spares lub plab. Nws tuaj yeem hloov cov nplej tshwj xeeb rau hauv daim ntawv qhia. Spelled hmoov nplej yog qhov tsim nyog los ua pancakes, biscuits, khoom qab zib, khob cij thiab lwm yam.

Spelled hmoov yuav npaj tau nrog los ntawm cov poov xab lossis poov xab. Koj yuav xav tau txog 500 g ntawm hmoov, 100 g ntawm poov xab poov xab lossis poov xab, ntsev thiab txog 300 ml dej. Los ntawm cov hmoov av ua ke yog kneaded, uas yog kneaded peb zaug ua ntej ci. Thaum lub mov paj tau npaj txhij, muab nws ci. Thaum pib, cov qib siab yuav tsum zoo dua, tom qab ntawd txo. Cov ntawv sau tsis zoo yog hnyav, ntom thiab zoo nkauj tsis txaus ntseeg.

Spelled mov ci nrog rye poov

Cov khoom tsim nyog:

Rau cov poov xab rye: 50 g wholemeal rye hmoov, 100 ml dej sov so, 150-200 g wholemeal rye hmoov rau pub mis, dej sov so.

Rau lub khob cij: 100 g active poov xab, 500 g wholemeal spelled hmoov, 1 tsp. ntsev, 350 ml dej sov so.

Cia peb ua khob cij nrog sau ntawv - muaj txiaj ntsig thiab muaj xim zoo
Cia peb ua khob cij nrog sau ntawv - muaj txiaj ntsig thiab muaj xim zoo

Txoj kev npaj: Rau lub rye poov rau hauv ib lub taub ntim uas tsim nyog (thawv) sib tov 50 g ntawm hmoov thiab 100 ml ntawm dej sov so. Sib xyaw kom zoo. Npog cov tais nrog phuam lossis cheesecloth thiab tawm ntawm chav sov.

Lub sijhawm 6 hnub tom ntej no yog poov xab "pub" - ib zaug lossis ob zaug ib hnub ntxiv 1 tbsp. hmoov nplej thiab cov dej ntau kom txog thaum nws muab cov ntawv zoo sib xws li qhov sib tov sib xyaw. Poov xab yog nquag thaum npuas tshwm ntawm nws qhov chaw, thiab thaum shaken, lub suab tau hnov.

100 g yog npaum li cas rau kev npaj ntawm cov khob cij sourdough. Qhov seem ntxiv tuaj yeem txuas ntxiv tau rau.

Rau lub khob noom cookie, sib tov cov hmoov nplej thiab ntsev rau hauv ib lub tais. Lub qhov dej yog tsim nyob hauv nruab nrab, rau hauv cov poov xab tau nchuav. Cov dej ntxiv maj mam. Knead rau 2-3 feeb ntawm nplaim floured, kom txog thaum koj tau txais lub khob noom cookie elastic thiab kom txog thaum nws nres. Sau ntawv cia nyob rau hauv ib lub tais sprinkled nrog me ntsis hmoov. Npog nrog phuam thiab cia so rau 30 feeb.

Lub khob noom cookie yog kneaded ntawm qhov chaw maj mam zoo nkauj. Sau dua nyob rau hauv lub tais rau 30 feeb. Do thiab so dua li 30 feeb. Tom qab tov ib zaug ntxiv, lub khob noom cookie yog tsim rau hauv pob. Sau ntawv cia rau hauv ib lub tais, npog nrog cheesecloth thiab sprinkle nrog batter. Tseg tawm kom sawv rau 30-40 feeb. Nyob rau lub sijhawm no, qhov cub tau kho kom sov siab tshaj plaws.

Thaum lub mov paj npaj txhij, maj mam yob nws mus rau hauv lub lauj kaub sprinkled nrog hmoov. Qhov saum npoo ntawm lub khob noom cookie maj mam txiav nrog rab riam ntse mus rau hauv cov duab xav. Tso rau hauv qhov cub preheated ntawm qhov cub nruab nrab. Hauv thawj 10 feeb, ci rau qhov kub tshaj plaws, tom qab ntawd txo kom 190 degrees thiab ci rau lwm 30 feeb. Thaum npaj tau, nws tau haus tom qab txias.

Pom zoo: