2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Sai li peb qhib peb lub qhov muag thaum sawv ntxov, peb xav tias lub sijhawm nias peb li cas. Peb maj maj kom maj mam los sib ntsib rau hnub ua haujlwm tom ntej, ua ntej ua haujlwm "scatter" cov menyuam mus kawm qib pib lossis tom tsev kawm ntawv, kom ua txhua yam uas tos peb hauv chaw ua haujlwm thiab tom qab ntawd hloov kev zoo siab rau qhov tseeb tias hnub ua haujlwm dhau lawm, peb peb yeej paub tias peb tseem tsis tau ua dab tsi.
Qhov tseeb, koj puas tau xav tias peb siv sijhawm ntau npaum li cas hauv chav ua noj kom pom peb tsev neeg zoo? Tab sis thaum peb hnov zoo li "poob lawm", nws yog qhov zoo los paub dab tsi peb yuav ua noj tsis ntev tshaj 5 feebCov. Nov yog qee qhov tswv yim.
Cov qhaub cij yog ib qho yooj yim txoj kev cawm seej thaum peb xav txuag lub sijhawm, tab sis yog tias nws yog thaum sawv ntxov lossis yav sawv ntxov noj tshais, vim li cas ho tsis kib ob peb lub ncuav rau ntau yam. Koj tau ua tiav koj txoj haujlwm, thiab tom qab ntawd txhua tus tuaj yeem muab jam lossis cheese tso rau ntawm lawv. Leej twg xum ua dab tsi.
Koj tseem tuaj yeem ua cov princesses nrog minced nqaij sai heev, tsuav koj muaj ib tus. Tsuas yog ntxiv rau nws 1 nrua ntaus lub qe thiab me ntsis grated daj cheese thiab ci cov princesses tsis ntau dua 5 feeb rau ntawm ib tog twg tais. Tib txoj kev koj tuaj yeem ci ncuav tev nrog qhiav lyutenitsa lossis hnyuv ntxwm nrog cov xim daj.
Thiab koj puas nco qab qhov thiaj li hu ua Shopski caviar, uas ib txwm tau muab kev pabcuam rau peb hauv chav kawm menyuam yaus lossis tsev kawm lub rooj zaum. Zoo nws kuj tiav niam txiv rau tsis pub tshaj 5 feebCov. Nws npaj tsuas yog los ntawm mashed dos lossis ntsuab dos, cheese thiab mis nyuj haus.
Thaum noj su lossis thaum yav tsaus ntuj koj tuaj yeem cia siab rau Niam Niam Lub Vaj los yog tshwj xeeb rau cov noog thiab lawv cov qe. Tiag tiag tiag hauv 5 feeb koj tuaj yeem ua noj scrambled qe, Panagyurishte qe, omelet lossis scrambled qe.
Um, koj puas xav tau kua zaub? Nws yuav tsis siv koj ntau tshaj 5 feeb los ua ib lub twj tso kua mis yog tias koj tsis ua lub khob noom. Los yog soob kua zaub, yog tias koj muaj cov txiv lws suav thiab mij, uas tau hau li 3-4 feeb. Li ntawd, zoo kawg, zoo heev?
Tab sis dab tsi koj tuaj yeem ua tau txua ua mov noj rau 5 feebyog tias muaj qhua tam sim ntawd tshwm sim rau ntawm koj lub caj dab? Tom qab tag nrho, nws yuav tsum muaj ib yam dab tsi "sai sai" tsim, nqaij thiab zoo saib. Frankly, nws txhua yam yog nyob ntawm koj tus kheej lub tswv yim, nrog rau dab tsi koj lub tub yees muaj. Peb tsuas yog yuav cia peb tus kheej muab cov tswvyim hauv qab no rau koj:
- Qhwv kib melted los yog cheese daj hauv yob hauv thinly hlais nqaij npua / fillet;
- los yog rov ua dua - qhwv ib daig ntawm cov nqaij delicacy nyob rau hauv rolls ntawm daj cheese ntawm nplooj;
- Nqa avocado lossis lws suav thiab sau nws ntau yam cheeses, zaub ntsuab thiab txuj lom;
- Muaj hlua txiv lws suav txiv lws suav, tshij thiab txiv ntseej rau ntawm cov kaus hniav.
Peb lub tswv yim zoo tshaj plaws yog ua kom txaus siab rau koj cov qhua, tsis txhob ntshai. Nrog lub tswv yim me ntsis koj yuav tiv thiab koj yuav nthuav tej yam zoo tiag tiag, peb ntseeg!
Thiab yog vim li cas tsis ua tibzoo saib peb cov zaub mov qab rau alaminutes, ntawm qhov uas koj tuaj yeem tau txais kev qhia ua noj? Hauv lawv koj tuaj yeem nrhiav Italian alaminut nrog nqaij qaib thiab kua txob, Alaminut nrog sausages thiab nceb thiab ntau ntxiv.
Pom zoo:
Dab Tsi Yog Sorghum Thiab Dab Tsi Los Ua Noj Nrog Nws
Lub paum yog cov nplej uas muaj protein nrog qhov zoo li millet. Hauv Tebchaws Asmeskas, cov neeg ua liaj ua teb siv sorghum rau tsiaj txhu pub tsiaj. Hauv Africa thiab Asia, tib neeg siv nws hauv cov tais diav xws li oatmeal thiab khob cij.
Dab Tsi Tryptophan Pab Nrog Thiab Hauv Cov Khoom Noj Dab Tsi Peb Yuav Pom Nws?
muaj zog Tryptophan tau nrov zuj zus hauv xyoo tsis ntev los no. Qhov tseeb, txawm li cas los xij, yog tias nws tau paub rau ntau xyoo thiab sawv cev qhov tseem ceeb cov amino acid , uas muaj lub luag haujlwm tseem ceeb hauv ntau cov txheej txheem hauv peb lub cev.
Los Ntawm Tsis Muaj Dab Tsi Los Yog Dab Tsi Los Ua Los Ntawm Cov Tais Diav Nag Hmo
Qee zaum peb ua cov tais diav ntau dua thiab ntawm no yog qhov peb tuaj yeem ua yog tias peb muaj 1-2 pluas ntawv ntawm cov tais diav txawv, cov qab los noj mov. - Daim nqaij uas ci nqaij yam uas tsis muaj cov ntses - muab hlais ua tej daim me me.
Dab Tsi Yog Cawv Liqueur Thiab Dab Tsi Los Pab Lawv Nrog
Raws li nrog Fabkis txoj cawv, nws yog ib txwm muaj rau liqueur cawv uas lawv dais lub npe ntawm qhov chaw uas lawv tau ua. Liqueur wines muaj cawv ntau cov ntsiab lus. Qhov no yog vim hais tias brandy los yog cawv distillate ntxiv thaum ua.
Peb Tuaj Yeem Noj Dab Tsi Hauv 30 Feeb
Peb muab koj qee yam yooj yim thiab qab noj uas koj yuav ua raws hauv lub sijhawm luv luv. Rau qee qhov ntawm koj koj yuav tsum npaj cov khoom lag luam los ntawm hnub dhau los lossis tsawg kawg yog defrost lawv, txwv tsis pub lub sijhawm tiag tiag yuav tsis coj koj mus ntev.
