Ua Zais Hauv Kev Ua Noj Kua Zaub Qab

Video: Ua Zais Hauv Kev Ua Noj Kua Zaub Qab

Video: Ua Zais Hauv Kev Ua Noj Kua Zaub Qab
Video: Ua kua txob ntsw qaub qab Tiag2 li nawb 2024, Kaum ib hlis
Ua Zais Hauv Kev Ua Noj Kua Zaub Qab
Ua Zais Hauv Kev Ua Noj Kua Zaub Qab
Anonim

Nov yog qee cov cai peb yuav tsum ua raws, mus ua kua dis qab:

- Thaum peb ua kua zaub, cov nqaij yog ncuav nrog dej txias, thiab cov zaub tau muab tso rau hauv cov dej npau thiab ntxiv cov xwm txheej, nyob ntawm seb lawv yuav tsum tau ua ntev npaum li cas;

- Tom qab cov kua zaub npau npau, ua noj ua haus ntxiv thaum tshav kub tsawg;

- Txhawm rau kom tsis txhob hla cov tuam tsev, lawv yuav tsum tau ntxiv hauv qhov dej ntws nyias nrog cov nplawm tas li;

- Txog rau lub khob noom tastier, tsuas yog ua ntej npau npau, peb tuaj yeem muab tso rau hauv nws ib daim ntawv loj me ntawm lub walnut. Qhov ntsuab ntawm cov ceg tawv, dos, zaub kav, zaub txhwb qaib muab cov khoom zoo heev, cia kom npau ua ke nrog cov hauv paus hniav;

- Yog tias peb tau salted lub kua zaub, peb yuav txhim kho nws cov saj los ntawm kev tawm ntawm ob peb lub peeled nyoos qos yaj ywm lossis nceb zoo ntxuav kom rhaub hauv nws;

kua zaub
kua zaub

"Thaum peb xav tau." kom lub kua zaub sov so, muab cov kua zaub tso rau hauv lub tais dej kub, tsis ncaj qha rau ntawm lub qhov cub;

- Cov nceb kua ntsev yog ntsev rau qhov kawg ntawm kev ua noj, ntses - ua ntej npau, thiab nqaij - sai li sai tau thaum nws npau npau;

- Txhawm rau kom cov vitamins ntawm cov zaub hauv cov kua zaub kom qab, peb yuav tsum ntxiv rau thaum cov dej npau thiab ua noj hauv lub nkoj kaw thiab dhau ntawm qhov nruab nrab sov. Tsis txhob overcook;

- Thaum peb ua kua zaub, peb yuav tsum txiav cov zaub ua tej daim me, thiab rau qhov npaj zaub kua zaub - rau hauv;

- Peb yuav zam qee qhov nag lossis daus ntawm zaub kua zaub qab los ntawm kev ntxiv me ntsis mis ntxiv rau lawv lossis thaum muab rau hauv lub tais muab ib daig ntawm butter;

- Nqaij qaib kua zaub yuav ua cov vitamins ntau dua thiab qab qab yog tias peb acidify nrog cov kua txiv tshiab hloov ua kua txob.

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