2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
pH yog qhov ntsuas qhov taw qhia uas pom qhov sib piv ntawm cov tshuaj tiv thaiv hydrogen (acid) ions zoo thiab tsis zoo them (alkaline). Nquag nyob rau hauv tib neeg lub cev noj qab nyob zoo ib puag ncig yog nruab nrab lossis muaj tus nqi 7.
Qhov tseem ceeb hauv qab 7 qhia tias acidity thiab ntau dua qhov tseem ceeb qhia tias muaj alkalinity. Yog tias qhov nruab nrab ntawm no tau ua txhaum, lub cev ua rau muaj kev yoojyim rau tus kabmob.
Kev ua kom muaj alkal ntxiv tsis zoo, tab sis ntau ntxiv acidity muaj kev phom sij ntau dua rau cov hlwb. Qhov no yog vim lawv khiav tawm ntawm cov pa oxygen thiab cov qog hlwb loj hlob nyob rau hauv ib puag ncig oxygen.
Qhov no ua rau txo qis hauv lub cev, tiv thaiv kab mob rau cov kab mob, cov teeb meem hauv lub cev tsis txaus thiab txawm tias kev loj hlob ntawm cov qog hlwb. Vim li no, ib puag ncig hauv tib neeg lub cev yuav tsum muaj me ntsis alkaline.
Tab sis ib txoj kev ua neej nyob rau sedentary, kev haus kas fes, haus cawv, kev ua cov rog, zaub mov kib thiab ntau dua. predispose kom muaj acidity ntxiv nyob rau hauv cov ntshav thiab cov dej hauv lub cev.
Qhov yooj yim txoj kev uas yuav alkalize lub cev yog los ntawm dej. Qhov no yog ua tiav los ntawm kev haus dej alkaline ionized. Nws yog qhov yooj yim dua kom haus dej alkaline los ntawm nyem lub txiv qaub nyob hauv.
Lwm txoj hauv paus kev cai yog kev noj zaub mov alkaline. Peb twb tau hais txog txiv qaub, tab sis peb tuaj yeem qhia meej tias nws yog ib qho ntawm cov khoom noj nrog cov siab tshaj plaws vim muaj cov ntsiab lus ntawm alkaline trace elements.
Lwm cov zaub mov uas muaj alkalinity ntau yog cov txiv maj phaub roj, vim nws tsuas yog cov roj ntsha uas tsis oxidize thaum kib, tab sis khaws nws cov cim alkaline thaum kho cua sov.
Cov npe ntawm cov khoom noj alkaline suav nrog zaub ntsuab, zucchini, taum ntsuab, taum pauv, carrots, Zaub pob txawv, okra, zaub xas lav, almonds, buckwheat, noob hnav.
Cov dej qab zib muaj suab thaj ntau, uas yog acidic heev thiab yog li yuav tsum zam thiab hloov nrog tshuaj yej lossis kua txiv tshiab.
Pom zoo:
Qhov No Yuav Tshwm Sim Rau Koj Lub Cev Yog Tias Koj Overdo Nws Nrog Coca Cola
Qhov tshwm sim ntawm kev haus dej haus cawv zoo li Coca-Cola thiab Pepsi ib yam nkaus tau tham txog ntau xyoo, tab sis American George Pryor tau txiav txim siab qhia nws lub cev dab tsi yuav tshwm sim rau koj yog tias koj overdo nws. Tus txiv neej haus dej 10 leej ntawm Cib hauv ntau hom thiab ntsuas nws qhov hnyav ntau zaus - ua ntej sim, thaum sim thiab thaum xaus.
Lub Hauv Paus No Yuav Tshem Tawm Lub Cev Thiab Txhim Kho Koj Lub Plab Zom Mov
Rhubarb yog siv vim hais tias nws ntse tshaj plaws feem ntau nyob rau hauv pies thiab jam. Rau lub hom phiaj no, nws cov xim liab plawg, cais raws li cov zaub, yog tua tau. Txawm li cas los xij, lawv tsuas yog ib qho ntawm cov neeg siv ntawm qhov muaj hnub nyoog zoo nkauj no.
Saib Dab Tsi Yuav Tshwm Sim Rau Koj Lub Cev Yog Tias Koj Noj 6 Lub Taub Hau Nqaij Qej Txhua Hnub
Lub daim ntawv qhia nrog roasted qej nws yooj yim heev thiab yuav pab koj kom tau txais koj cov teebmeem ntawm kev noj qab haus huv. Txhawm rau kom ua tiav cov txiaj ntsig zoo, koj yuav tsum noj 6 lub taub hau ntawm cov qij ci rau 1 hnub. Nov yog koob tshuaj rau kev kho kom tiav.
Vim Li Cas Nws Tseem Ceeb Kom Koj Laij Koj Qhov Ntsuas Lub Cev
Visceral rog muaj feem xyuam nrog ntshav siab, pw tsaug zog apnea (snoring), mob ntshav qab zib, mob stroke, rog rog thiab qee cov kab mob hauv lub plawv. Thiab tsis ntev los no nws tau raug lees tias nws yog lub npias npias uas tuaj yeem yog qhov phom sij rau txoj kev mob hnyav ntawm kev kis tus kab mob ntau yam.
Pub Cev Rau Lub Cev Thiab Nws Yuav Muab Nqi Zog Rau Koj
Feem coob ntawm peb lub neej tshiab no yog rog. Hmoov tsis zoo, txoj kev no tsis xaiv qee tus neeg thiab ob tus menyuam yaus thiab neeg laus raug kev txom nyem los ntawm nws. Lub sijhawm koj txiav txim siab txog lub sijhawm siab los pauv koj tus kheej thiab koj kev noj haus, koj yuav tsum paub yuav ua li cas thiaj yog - tsis txhob pib tshaib plab sai.
