2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qhov yooj yim tshaj plaws los ua cov khaub noom wholemeal yog siv cov hmoov nplej wholemeal. Tab sis kom nws tau txais txiaj ntsig zoo, kev siv tshuab tshwj xeeb yuav tsum tau ua raws.
Nyob rau hauv peb-liter hub ncuav ib khob ntawm wholemeal hmoov thiab ib nrab ib khob ntawm qab zib suab thaj. Sau lub hwj nrog hau, me ntsis dej txias yuav luag mus rau sab saum toj thiab ntxiv ib pinch ntawm qhuav poov xab. Npog nrog phuam thiab tawm ntawm chav tsev li ob hnub.
Thaum cov kab saum toj kawg nkaus ntawm poov xab ua qhov tsis zoo, nws yuav tsum tau muab nchuav kiag yam tsis muaj qhov sib xyaw nrog cov txo. Cov kua no tau muab faib rau hauv lub hwj lossis tais thiab tawm hauv lub tub yees rau peb hnub. Cov dej haus zoo no tuaj yeem ua rau koj rov qab nyiam. Nws lub npe hu ua cov poov xab thiab yog nrov hauv Lavxias.
Nyob rau hauv lub hwj uas koj tau ua poov xab, yuav tsum muaj dej nag lossis dawb, uas yog nqig dua rau saum. Tus nyias porridge yog qhov tsim nyog rau kev npaj ntawm cov qhob cij.
Ncuav lub sourdough rau hauv lub tais tob, ntxiv rau ib qho qab zib ntawm qab zib thiab ib nrab khob ntawm wholemeal hmoov. Do nrog daim diav ntoo, npog nrog phuam thiab tawm mus rau peb teev thaum tshav kub. Qhov no yog lub hauv paus ntawm lub khob noom cookie. Thaum nws sawv, nias nrog rab rawg thiab ntxiv ib nrab me me ntsev.
Tom qab ntawd ntxiv ib qho roj roj, thiab ntxiv hmoov nplej - ntau li ntau nws nqus. Ua daim cij thiab tawm nws kom sawv rau ib phaj. Tom qab ob teev, ci hauv qhov cub preheated ntawm 230 degrees rau ib nrab ib teev.
Cov khob cij txhua yam tuaj yeem ua rau hauv txoj kev nyuaj dua, tab sis nws yuav tseem qab thiab muaj zog dua.
Cov khoom tsim nyog: 50 grams noob nplej, 50 grams ntawm cov txhuv nplej, 25 gram ntawm cov noob taub dag, flaxseed, noob taum paj noob hlis, noob hnav, 150 milliliters dej.
Rau lub khob noom cookie: 100 grams ntawm wholemeal hmoov sib xyaw nrog 100 milliliters dej thiab ib pob ntawv ntawm cov poov xab qhuav, 500 grams ntawm cov hmoov txhuv, ib rab diav ntsev, ib nrab tablespoon ntawm zib ntab, 200 milliliters dej sov
Cov noob muaj dej nrog dej, rhaub thiab rhaub kom ib nrab ib teev ntawm qhov hluav taws kub qis, ntxiv dej ntau dua yog tias tsim nyog. Tom qab ntawd ntxiv dej kub ntxiv thiab rhaub cov noob rau lwm nees nkaum feeb. Sau cia hauv qab lub hau kom txog thaum txias.
Nyob rau hauv ib lub tais loj, sib xyaw ntsev, ua kom sib xyaw nrog cov poov xab, zib ntab thiab cov noob txias kom sib xyaw. Ntxiv cov hmoov nplej rye thiab, yog tias tsim nyog, dej. Sib tov txhua yam kom zoo thiab sib tov li plaub mus rau tsib feeb. Lub khob noom cookie nplaum tau txais, uas yog tseg rau ib nrab ib teev.
Lub khob noom cookie tau muab faib ua ob ntu. Ua khob cij rau ntawm lub rooj tsavxwm sprinkled nrog hmoov nplej. Cov ncuav tau tso rau hauv cov tais, thiab tom qab li ob txog tsib teev lawv sawv ob zaug. Tom qab ntawd ci hauv lub preheated 250 degree qhov cub rau kaum feeb.
Tom qab ntawd txo lub qhov cub rau 200 degrees, npog lub ncuav nrog ntawv ci thiab ci rau lwm 45 feeb. Lub khob cij tiav lawm yog coj tawm, txau nrog dej, npog nrog phuam thiab txias ntawm grill.
Pom zoo:
Koj Puas Poob Phaus Nrog Wholemeal Qhob Cij
Txog kev noj haus dua! Kev Nyuaj Siab dua! Thaum twg peb nce ntxiv lwm phaus thiab pib ntxhov siab los ntawm nws, thawj qhov peb txiav txim siab poob, txawm tias ua ntej pib noj zaub mov, yog qhob cij. Puas yog qhob cij tiag tiag kom qab rog?
Yuav Ua Li Cas Ua Ib Cov Txuj Lom German Rau Cov Qhob Cij Qhiav
Gingerbread yog ib txwm muaj tais diav thaum lub caij Christmas so hauv ntau lub teb chaws. Txawm li cas los xij, Lub Tebchaws Yelemees siv nws txoj kev npaj hnyav dua li ntawm ntau lub tebchaws thiab txawm tias muaj kev sib xyaw cov txuj lom tshwj xeeb tsim rau cov hnub so no.
Yuav Ua Li Cas Ci Cov Qhob Cij
Xav ua cov qhob cij qhob thiab nco qab qhov saj thaum yau? Ua cov ncuav ci uas yuav luag zoo ib yam li lub khw muag khoom, tsuas yog ua tau ntau dua thiab qab qab. Lub ncuav qhob cij tsis ntog ib yam li Kupeshki cij, thiab nws muaj lub neej ua haujlwm ntev dua.
Yuav Ua Li Cas Xaiv Cov Qhob Cij Noj Qab Nyob Zoo Hauv Khw?
Tam sim no, cov khw muag khoom txee tau puv txhua hom khob cij, qee qhov kom zoo nkauj dua lwm tus. Txawm li cas los xij, ntau cov khoom noj pasta tsis zoo rau txhua lub sijhawm. Pom cov yam ntxwv ntawm qhob cij koj yuav tsum tau them sai sai kom paub tseeb tias koj yuav cov khoom lag luam zoo.
Ob Peb Lub Tswv Yim Hais Txog Yuav Ua Li Cas Thiab Nrog Dab Tsi Los Hloov Cov Khoom Siv Qhob Cij
Tsis suav cov khob cij los ntawm cov zaub mov noj thaum qee cov pluas noj yog qhov tseem ceeb thiab tseem ceeb tshaj. Tsis tsuas yog nws tau muaj pov thawj tias kev noj zaub mov tsis muaj lub khob cij ua rau poob phaus, nws tseem muaj cov txiaj ntsig kho hauv cov neeg uas muaj kab mob siab gluten, piv txwv.
