Yuav Ua Li Cas Ua Kua Zaub

Video: Yuav Ua Li Cas Ua Kua Zaub

Video: Yuav Ua Li Cas Ua Kua Zaub
Video: Yuav ua li cas By Nhia Lor [full version] 2024, Kaum ib hlis
Yuav Ua Li Cas Ua Kua Zaub
Yuav Ua Li Cas Ua Kua Zaub
Anonim

Feem ntau cov kua zaub uas npaj hauv Bulgarian cov zaub mov tau ua tiav. Kev tsim kho tej zaum yuav npog qee qhov ua txhaum me me hauv cov kua zaub, xws li cov khoom lag luam tsis tseem ceeb.

Qhov tsis zoo ntawm cov tuam tsev yog qhov lawv ua rau cov kua zaub muaj kev puas tsuaj dua, muaj qhov zoo ib yam, thiab tsis txhob hnov qab cov calories ntau uas peb tau txais los ntawm lub tsev.

Lub tsev feem ntau hauv peb lub teb chaws yog tus thiaj li hu ua "Boiled kev tsim kho". Nws yog tsim los ntawm cov qe ua qe sov thiab suav tias yog qhov zoo. Tias yog vim li cas siav kev tsim kho yog siv dav hauv cov ntoo hauv tsev kawm thiab qib siab.

Nqa ib lub tais uas tsim nyog thiab yeej sab hauv 1 qe, 1 tbsp. hmoov thiab 1 tsp. yoghurt. Rhaub qhov sib tov sib xyaw ntawm lub phaj kub, nplawm tas li.

Thaum cov tshuaj nplaum tuab, ncuav me ntsis ntawm cov kua zaub mus rau hauv lub tsev, ua noj li 1-2 feeb thiab tom qab ntawd ncuav rau hauv cov kua zaub ua tiav. Sib tov kom huv si thiab koj tau ua tiav. Cov kua zaub no tuaj yeem khaws cia thiab noj rau ib hnub lossis ob hnub, tab sis nws tsis pom zoo.

Lwm hom lub tsev ua noj ua haus yog tias rau kev txi. Nws yog tsim los ntawm qe txiav rau hauv khaub ncaws. Tso cov qe tom kawg ntawm kev ua noj ua haus kua zaub thiab do ua kom muaj zog ua cov khaub ncaws me.

Kua zaub
Kua zaub

Yolk thiab yogurt tsev - nws tsis rhaub. Sib tov nrog ib qho me me ntawm broth thiab maj mam ncuav rau hauv cov kua zaub. Qhov kev tsim kho no yog tsim nyog rau nqaij qaib kua zaub thiab ua kua zaub. Ceev faj tsis txhob nchuav rau nrawm dhau, vim tias nws yuav hla thiab koj yuav tau txais cov khaub ncaws tsis huv hauv cov kua zaub.

Nws yog tsim tau los tsim kua zaub yam tsis muaj qe. Cov cheese ua tiav tau siv rau lub hom phiaj no. Qhuav nws tshaj li tsawg tshav kub, ntxiv me ntsis kua zaub los ntawm cov kua zaub thiab do. Thaum cov kua zaub npaj, ntxiv rau qhov sib xyaw.

Kua los yog qaub cream - ntxiv ncaj qha rau lub phaj ua ntej noj.

Cov mis nyuj tshiab - dua ua ntej muab kev pabcuam. Tsis pom zoo rau cov kua zaub uas muaj txiv lws suav xws li lws suav kua zaub lossis lentil stew.

Ua kua ua kua lossis kas fes qhuav - ntxiv ua ntej muab kev pabcuam.

Cov kev xaiv kawg peb yog cov paaj, yog tias tsis yog txhua tus neeg hauv tsev neeg nyiam nws ua kua zaub nrog.

Pom zoo: