Cov Qhob Cij

Cov txheej txheem:

Video: Cov Qhob Cij

Video: Cov Qhob Cij
Video: Qhia Ua Qhob Cij Qab Zib 2024, Kaum ib hlis
Cov Qhob Cij
Cov Qhob Cij
Anonim

Cov ncuav ci ci yog cov khoom noj ua noj, uas yog dav siv nyob rau hauv kev npaj ntawm ntau yam tais diav thiab breadings. Lub npe breadcrumbs tawm los ntawm Italian lo lus galetta lossis los ntawm Fabkis cov galette. Breadcrumbs yog av qhuav khob cij thiab yuav tsum tsis txhob tso siab rau lub ncuav cij, uas nyob rau hauv lem yog qhuav thiab tshiab.

Lub rooj noj mov siv cov breadcrumbs tau tham txog ntau pua xyoo dhau los hauv keeb kwm - cov ntaub ntawv sau cia hauv cov cookbook tau raug khaws cia, uas hais txog kev siv breadcrumbs thaum ntxov li xyoo 1716. Nws xav tias ib tug neeg ib zaug ua breadcrumbsmus nrhiav cov ntawv thov cov ncuav qub thiab qhuav, thiab ntxiv rau ntawm cov zaub mov ntau yam ua ke ntawm cov ncuav.

Lub txim hluav taws xob tseem yuav tsum ua ntawm breadcrumbs thiab croutons, tom kawg tau ua lub khob cij me me txog 1 cm ntawm qhov loj me, feem ntau ci lossis kib thiab tsw qab nrog ntsev thiab ntau yam txuj lom. Lub khob cij nyias tus kheej yog ntau me dua qhov loj me thiab cov tawv xuab zeb. Muaj qhov loj dua thiab zoo nkauj hauv av.

Cov qhob cij qhuav tau npaj los ntawm kev ci cov mov ci qub kom tshem tawm cov seem thiab cov dej noo hauv nws. Nws muaj cov av xuab zeb thiab txawm tias zoo sib xws. Nws feem ntau yog siv rau breading thiab tau txais nkig thiab nkig ua kaub puab.

Lub khob cij siv los ua cov mos mos, tshiab thiab tsis yog li cov qhob cij qhuav yog sib haum softer thiab fresher, uas ua rau cov khoom tawg loj dua uas siv thaum peb xav tau lub softer thiab ntau dua cov tawv nqaij tawg lossis khoom.

Nws yog qhov nrov Japanese breadcrumbs Panko (Panko), uas yog siv rau kib thiab breading. Muaj ob hom panko breadcrumbs - dawb panko (los ntawm nruab nrab ntawm lub khob cij) thiab tan panko (los ntawm tag nrho cov qhob cij nrog lub ncuav). Cov ncauj lus Asian Esxias no feem ntau yog siv ua noj ntses thiab nqaij ntses. Tsuas yog Nyiv, Panko breadcrumbs yog tsim thoob plaws lub ntiaj teb thiab tshwj xeeb tshaj yog nyob rau cov teb chaws Es Xias Kauslim, Thaib, Thaib, Suav thiab Nyab Laj.

Tsis ntev los no hauv Asmeskas breadcrumbs Panko tuaj yeem pom hauv lub rhawv ntawm cov zaub mov noj qab haus huv sawv. Qhov tseeb, muab rau hauv cov kem ntawm cov khw muag khoom loj no tsuas yog kev muag khoom lag luam, vim hais tias breadcrumbs tsis muaj khoom noj tshwj xeeb, tshwj xeeb tshaj yog vim nws tau siv rau kib thiab khob cij.

Cov qhob cij
Cov qhob cij

Kev sib xyaw ntawm breadcrumbs

Ntawm nws txoj kev zaub mov muaj nqis breadcrumbs yog ze rau cov ncuav siv los ua nws. Feem ntau 100 g ntawm cov qhob cij muaj: 395 kcal, 13.35 g ntawm protein, 71.98 g ntawm carbohydrates, 5.3 g roj.

Cov calorie ntau ntau los ntawm cov rog nyob rau hauv lub breadcrumbs yog kwv yees li 47. Hauv cov khoom tawg hauv av no peb pom muaj ntau ntawm phosphorus (165 mg), calcium 183 mg, magnesium 43 mg, choline 14.6 mg thiab hlau 4.83, sodium (732 mg), potassium (196 mg).

Xaiv thiab cia ntawm breadcrumbs

Hauv peb lub lag luam tawm koj tuaj yeem nrhiav cov ntawv ntim cov ntawv ci, feem ntau tshwm sim hauv pob ntawm 500 g, thiab muaj 1 kg thiab ntau dua. Thaum xaiv cov breadcrumbs hauv khw muaj cov khoom yooj yim thiab theem pib kom nco hauv. Nco ntsoov nco ntsoov tias qhov kev ntxhib los mos yog homogeneous thiab du - yog tias muaj baboons, nws yuav txhais tau tias cov caws ntoo yog qub. Cov xim ntawm cov ncuav ntais zoo nkauj kuj tseem ceeb - lawv yog ocher xim, thiab yog tias koj pom lwm xim, tej zaum nws yuav yog pwm.

Thaum koj qhib lub pob ntawm breadcrumbs nyob rau hauv tsev, nws yog qhov zoo rau khaws cov qhob cij qhuav ntawm cov ntawv ci hauv lub thawv uas tsim nyog nrog lub hau uas tsis nkag rau hauv huab cua. Koj tuaj yeem muab lawv ob leeg tso rau hauv chav ua noj txee thiab hauv tub yees, qhov chaw uas lawv yuav khaws ntev dua. Nco ntsoov tias nws yog qhov zoo los npaj cov qhob cij tshiab ua kom tiav cov nyiaj uas koj xav tau rau kev ua noj tam sim no.

Ua daim ntawv thov ntawm breadcrumbs

Lub khob cij ua kom tiav nyob hauv kev txiav txim siab ntawm cov tais diav sib txawv heev. Dov nyob rau hauv cov hmoov nplej, nrua ntaus qe thiab breadcrumbs yog txheej txheem classic ntawm kev ua mov ci. Feem ntau kib nqaij ntau yam nqaij, nqaij, nqaij ntses, thiab lwm yam. nws yog ua tsuas yog dov hauv breadcrumbs. Tsuas yog thaum kib siv cov ncuav ci ci thiab raws li cov thickening feem nyob rau hauv muaj pes tsawg leeg sau cov kua ntsw, kua, nqaij, thiab tuaj yeem txau rau saum toj kom tau ib txheej av nkig. Yog tias koj muab cov khoom noj zoo nkauj xyaw nrog cov zuaj kom qhuav lossis tshiab, koj tuaj yeem tau txais cov tshuaj tsw qab uas zoo tshaj uas yuav siv tau txawm tias nyob hauv zaub xas lav thiab rau ntuav ntawm cov tais zaub.

Koj tuaj yeem npaj cov tshuaj tsw qab thiab qab, thiab li 1 tsp. qhob cij crumbs ntxiv 1/3 tsp. ntsev, kua txob liab me me, kua txob dub thiab dawb, kua zaub qhuav lossis zaub ntsuab. Cov tshuaj tsw qab Italian yog npaj nrog kev sib ntxiv ntawm cov zaub txhwb qaib qhuav, cov zaub hauv paus, cov rosemary, sage, thyme thiab ntsev me ntsis. Koj tuaj yeem ntxiv lwm yam khoom ntxiv rau hauv cov khob cij - cheese daj, zaub muaj roj xws li txiv roj roj thiab tag nrho cov txuj lom tshiab. Cov khob cij ci, sib xyaw nrog cov tshuaj tsw txawv xws li curry, turmeric thiab nutmeg, tau txais tshwj xeeb tshaj tawm saj.

Ua qhob cij ua noj
Ua qhob cij ua noj

Yees duab: Birgul

Kev npaj ntawm breadcrumbs

Ua breadcrumbs hauv tsev yog yooj yim heev. Txhawm rau ua qhov no, koj yuav tsum muaj ob peb daim khob cij qub, uas koj xav tau ci hauv qhov cub, tom qab ntawd tos kom lawv txias thiab ua kom tawg. Qhov yooj yim yog siv cov khoom noj ua zaub mov - tsuas yog muab tso rau daim ntawm qhuav thiab toasted qhob cij thiab mash thiab sib tov luv luv. Ntev ntev koj cia tus neeg hlau khiav, cov kab tawg qis koj yuav tau txais.

Lwm qhov kev xaiv yog los tso cov khob cij rau hauv hnab yas thiab nrog kev pab ntawm tus ntxig tus pin, nqaij rauj lossis lwm yam khoom loj thiab hnyav, tawg lawv. Yog tias koj siv lub tsev neeg dov ib tus pin, cia li nqes nws rov qab thiab dhau los nrog lub siab. Lub khob cij ntais tuaj yeem npaj tau los ntawm txhua hom khob cij uas lawv muaj ntawm tes. Nco ntsoov tias txhua hom khob cij yuav tau saj sib txawv me ntsis. Koj tuaj yeem ua ob hom khoom qab zib - los ntawm cov mov ci tshiab thiab qhuav.

Yog tias koj xav ua tshiab cov khaub noom softer, koj yuav tsum siv cov ncuav qub. Qhov txawv yog tias koj tsis tas yuav ci nws, tab sis tsuas yog tso cov khoom me rau hauv huab cua rau ib teev lossis ob zaug kom qhuav. Siv qhov nruab nrab ntawm cov hlais thiab tsuav lawv nrog rab riam loj lossis muab rov qab rau hauv cov khoom noj khoom haus.

Lub pob ci nrog cov cij nyias nyias
Lub pob ci nrog cov cij nyias nyias

Los ntawm 3 lub ncuav mov koj tau txais txog 1 tsp. tshiab nkig. Txawm li cas los xij, yog tias koj twv kom 3 lub ncuav ci rau khaub noom toog thiab qhuav, koj yuav tau txais ntau me me - ntawm ½ thiab 2/3 tsp. Qhov laj thawj rau qhov sib txawv no yog qhov ntau dua ntawm cov dej noo, uas muab ntim rau cov mov ci tshiab thiab tsis qab. Rau 1 tsp. khoom noj tshiab koj yuav tsum siv li 4-5 daim.

Daim ntawv qhia rau Breadcrumbs thiab cheese daj

breadcrumbs - 1 thiab 1/2 tsp. lossis ci ncuav tshiab

daj cheese - 2 tbsp. grated

ntsev - 1 tsp.

oregano - 1 tsp.

parsley - - 3/4 tsp. qhuav

dos - 1/2 tsp. rau hmoov av

qij - 1/4 tsp. rau hmoov av

kua txob liab - 1/4 tsp.

Sib tov tag nrho cov khoom xyaw kom zoo thiab yob cov khoom hauv cov ncuav no ua ntej muab tso rau hauv cov rog hauv cov rog.

Pom zoo: