Squid

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Ib qho ntawm peb cov nqaij nruab deg - squid (Loligo spp., Loliginidae), yog cov zaub mov tsis tshua zoo noj thiab qab heev, tsis hais yuav npaj li cas. Cov cephalopod mollusks no muaj lub cev muag, uas tau txais kev txhawb los ntawm lub plhaub sab hauv, thiab lawv qhov ntev ntev li ntawm 2.5 cm txog 215 cm Cov nqaij yog tawv, tawv thiab qab zib. Squid yog cov txheeb ze ze ntawm tsis muaj tsawg tshaj li appetizing pos i hws thiab oysters.

Hla 350 hom squid paub, thiab ntau ntawm lawv nyob tsuas yog hauv cov ntug dej hiav txwv ntiav lossis nyob ntawm qhov tob ntiav, hauv qab ntawm cov dej hiav txwv, hiav txwv, pas dej.

Squid (Teuthida) yog chav kawm ntawm cephalopod mollusks. Lawv muaj 8 luv luv thiab 2 lub tsev pheeb suab ntev dua, txhua tus nrog nqus ntawm lawv. Cov hiav txwv sib sib zog nqus tau muaj lub ntsej muag ua rau lawv cov tawv nqaij. Lub cev ntawm squid yog torpedo-puab.

Lawv muaj qhov muag pom zoo heev thiab tuaj yeem hloov xim xim sib txuas nrog lawv ib puag ncig - lawv feem ntau muaj xim dawb, xim av, xim paj yeeb thiab xim liab. Lawv lub qhov muag zoo pab lawv plob hav zoov zoo. Thaum tawm tsam, lawv pov tus number case ntawm tus cwj mem los cuam tshuam tus neeg tuaj tawm tsam.

Cov squid colossal (Mesonychoteuthis hamiltoni) yog cov tsiaj loj tshaj plaws ntawm txhua hom squid thiab cov tsiaj tsis txaus siab tshaj plaws nyob hauv ntiaj chaw, nce mus txog 14 m nyob ntev. Squid muab cov zaub mov los ntawm kev txhom cov neeg raug mob nrog lawv lub tsev pheeb suab ntev thiab rub mus rau lawv lub tsev pheeb suab ntev, uas tuav tau nruj thaum lawv noj. Lwm hom tsiaj loj yog Giant Squid (Architeuthis dux), uas tsuas yog muaj lub khob ntawm lub khob (tentacles), thaum lub sijhawm Colossal Squid kuj tseem muaj pob txha nyob ntawm nws qhov chaw nkaum.

Txij li thaum lub sijhawm puag thaum ub, squid tau ua zaub mov noj nyob rau Qub Tebchaws thiab hauv Nyij Pooj. Txij lub sijhawm immemorial, tib neeg tau plob hav zoov squid tsis yog rau lawv cov zaub mov qab xwb, tab sis kuj rau lawv cov xim tiv thaiv number case. Ib zaug dhau ib zaug, hauv Nrab Hnub nyoog, nws tau siv los ua kua mem rau kev sau ntawv. Qhov tseeb, los ntawm qhov tseeb no los lub npe "squid" - los ntawm Latin "calmarius" lossis "kws sau ntawv".

Muaj pes tsawg leeg squid

Tus squid yog cov zaub mov uas tsis tshua muaj kev noj haus, muaj protein ntau thiab muaj roj tsawg. Txawm hais tias breaded, squid yuav muaj ntau lub sij hawm muaj roj tsawg dua li qhov tseem ceeb ntawm cov nqaij liab. Ntxiv rau, squid yog qhov txiaj ntsig zoo ntawm selenium (38 mcg) thiab vitamin B12 (1.1 mcg), vitamins B2, B3, ntxiv rau cov phosphorus thiab zinc. Nov yog ib qho ntawm ob peb cov zaub mov muaj roj cholesterol siab. Squid muaj nplua nuj nyob hauv iodine, vitamins C, PP thiab E.

Cov khoom noj muaj txiaj ntsig ib 100 g ntawm squid (raw):

Cov calories: 92 kcal

Cov calories los ntawm rog: 12 kcal; Rog: 1 g; Omega-3 fatty acids: 0.6 g; Cov roj (cholesterol): 233 mg; Cov Protein: 16 g; Carbohydrates: 3 g; Sodium: 44 mg.

Xaiv thiab cia squid

Yog koj xaiv squid ntawm kev ua lag luam, nco ntsoov tias lawv yuav tshiab - ua kom cov hlab ua tau tuab thiab cov nqaij yog tuab thiab tsis tshua pob tshab. Tus flesher squid yog tastier. Squid yuav tsum ci thiab noo. Yog tias koj yuav tag nrho lawv, lawv lub qhov muag yuav tsum ci, tsis txhob pos huab, zoo li txhua yam nqaij nruab deg thiab ntses.

Yog tias squid tsis tshiab, lawv yuav tsw me me ntawm dej hiav txwv, tsis yog ntses. Daim nyias nyias npog cov mos squid yog grey (tsis yog xim paj yeeb lossis paj yeeb). Ciaj sia nyob yog swm ua xim, tab sis thaum ntes tau, hloov xim tam sim rau xim liab, liab, xim av, xiav lossis daj.

Lub raj squid muaj peev xwm muab maj mam txiav tawm los yog txiav rau hauv cov voj voog, haum rau ua noj ua haus, muab cub lossis kib. Lub tentacles tej zaum yuav raug txiav mus rau hauv daim. Thaum muas squid nyob rau hauv ib pob, xyuas cov hnub tas sij hawm thiab hom kev siv tshuaj uas siv cia.

Koj tuaj yeem nrhiav cov khoom lag luam squid hauv qab no rau ntawm kev ua lag luam:

- cov hom phiaj squid - muag feem ntau ntuav, tiv nrog cov dej khov los yog tob-khov;

- squid slices - thoob plaws, feem ntau muaj npaj txhij-ntim thiab ntim khoom, khov. Lawv pom ntawm yuav luag txhua txoj saw khoom noj khoom haus loj;

- kom tsis muaj menyuam squid - Muaj nyob rau hauv lub rhawv zeb, marinated thiab feem ntau siv nyob rau hauv zaub nyoos.

Ua noj siv squid

Cov nqaij ntawm cov squid yog dawb, du, rubbery me ntsis. Tom qab ua noj ua haus, lub saj ntawm squid ua zoo heev. Feem ntau squid npaj rau ntawm grill, breaded, ci hauv ntawv ci, steamed lossis pressurized. Squid saj zoo tshaj thaum tshuav tsis muaj dab tsi. Txoj cai tseem ceeb thaum ua noj squid yog kom cov cua sov kho kom tsawg.

Yog hais tias koj muaj tag nrho tshiab squid, ua ntej tshaj plaws pob txha mos pob tshab rau sab hauv. Cais lub taub hau los ntawm lub cev, ces cov tsev pheebsuab los ntawm lub taub hau. Yaug kom zoo thiab ua kom qhuav rau txoj hlab dej thiab lub tsev pheebsuab ua ntej ua noj. Thaum tu, ceev faj kom tsis txhob tawg "hnab" number case, vim tias koj thiab cov nqaij yuav tsum xim.

Nws yog ib qho tseem ceeb rau tev daim tawv nqaij (yog tias tsis tau tev tawm), tom qab ntawd qhuav lawv zoo thiab txiav lawv mus rau hauv cov nplais kwv yees li 1 cm tuab, thiab cov tsev pheeb suab tuaj yeem sab laug tag nrho. Yog tias lawv loj dua, txiav lawv ib nrab.

Yog tias koj npaj yuav qhob cij lossis kib squid, ua ntej yob lawv hauv cov khoom muab rau breading, thiab tom qab ntawd cia lawv kib rau hauv lub lauj kaub tob uas muaj txog 1.5 cm qhov siab ntawm cov rog hauv lub lauj kaub. Nws yog ib qho tseem ceeb heev kom tsis txhob kib squid, vim tias lawv yuav ua nyuaj - lawv muab kib kom txog thaum ib qho zoo ntawm lub khob cij, thiab cov nqaij nws tus kheej yuav tsum tsis txhob tig xim av.

Squid muaj qab txhua yam - npaj nrog lws suav cov ntses, muab tshuaj tsw qab los yog lub garnish yooj yim ntawm zaub. Yog tias koj txiav txim squid hauv cov khw noj mov zoo, nws yuav zoo rau kev sib xyaw ua ke nws nrog Sauvignon Blanc - cov dej caw no mus tau zoo heev nrog cov nqaij nruab deg no. Peb muab koj cov zaub mov qab thiab yooj yim rau squid:

Daim ntawv qhia rau Marinated squid nrog ntxhiab

squid - 2 pieces, ntxuav Txog Marinade: mis; dej; ntsev kom saj; dub kua txob - hauv av ntawm yuav. Rau cov kua zaub uas muaj ntxhiab tsw qab: txiv roj roj - 100 ml; txiv qaub - 30 g; dill - 1/2 txuas; qij - 2-3 cloves; kua txob; basil, oregano - 1-2 pinches, yeem.

Kev npaj: Peeled squid yog txiav rau hauv cov hlais thiab tsau rau hauv lub marinade ntawm 50% dej thiab 50% mis nyuj, ntxiv rau ntsev rau saj. Thaum marinating, npaj cov kua ntses uas muaj ntxhiab, sib xyaw tag nrho cov khoom lag luam rau nws nyob hauv lub thawv uas haum thiab mashing rau homogeneous sib xyaw. Ntxiv ob peb tee ntawm cov rog rau lub lauj kaub rhuab thiab kib lub squid kom txog thaum maj mam xim liab. Ntxiv ob peb dia ntawm cov kua zaub uas muaj ntxhiab thiab maj mam do kom txog thaum cov kua los ntawm cov lauj kaub yaj. Ua lub marinated squid nrog ntxhiab sauce nrog zaub tshiab.

Cov txiaj ntsig ntawm squid

Squid muaj txiaj ntsig nyob hauv qee qhov muaj cov thyroid vim lawv cov ntsiab lus iodine ntau. Lawv noj yuav muab kev tiv thaiv zoo tiv thaiv cov kab mob ntawm cov hlab ntsha thiab lub plawv. Cov tshuaj uas muaj nyob hauv cov nqaij nruab deg no muab ntau dua ua kom siab dua rau cov hlab ntsha, uas ua rau lawv lub zog thiab ua rau lawv lub peev xwm ntsws. Squid nqaij tau txais txiaj ntsig zoo rau cov neeg ncaws pob thiab cov uas xav nce lawv cov leeg nqaij loj.

Squid txhim kho lub plab zom mov, thiab lawv cov nqaij tsis muaj purines uas cuam tshuam kev zom zaub mov. Hauv kev sib xyaw nrog lwm cov khoom lag luam, squid stimulates tso pa tawm ntawm cov plab zom plab. Ib qho ntxiv, lawv cov nqaij ua kom qab los noj mov thiab txhawb lub plab ua haujlwm.

Tus nab npawb ntawm cov kev ntsuam xyuas tau ua pov thawj tias squid muaj cov cuab yeej antisclerotic muaj zog. Lawv txhawb kev ua haujlwm hauv lub hlwb thiab txhim kho kev nco.

Cov phom sij los ntawm squid

Squid yog lub teeb thiab ua tiav cov zaub mov, tab sis nws tsis pom zoo rau cov neeg uas muaj kev fab rau cov nqaij ntses no. Nws yog qhov zoo uas yuav tsum tau ceev faj txog cov ntsiab lus ntawm lub pob thaum yuav cov khoom lag luam uas tau ib nrab - khov thiab npaj txhij rau breading squid. Yog tias koj muaj kev fab tshuaj rau gluten lossis qe uas yog ib feem ntawm kev ua khob cij, cov zaub mov no tsis pom zoo rau koj. Saib seb ntau thiab hom E ntawm li cas hauv cov khoom lag luam.