2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Plab kua zaub yog ib hom ntawm cov kua zaub uas feem ntau yog ua zaub mov hauv Balkan. Cov zaub mov hauv Balkan no suav nrog lub teb chaws xws li Bulgaria, Macedonia, Qaib Cov Txwv, Romania thiab Serbia. Cov no yog cov teb chaws uas tripe yog ib qho ntawm cov kua zaub nyiam.
Nws yog nyob rau hauv Bulgaria tias yuav luag tsis muaj ib tus txiv neej uas tsis nyiam lub kua zaub tripe. Nws yog npaj los ntawm cov nqaij siav zoo thiab nqaij nyoos, nqaij npuas lossis nqaij yaj hauv plab. Ntxiv rau nws, cov txuj lom xws li qej, vinegar, kua txob liab lossis kua txob kub yuav siv tau. Txhua yam no tuaj yeem tov nrog dej me me, thiab kua txob yuav tsum tau qhuav kom lawv tuaj yeem ci thiab hauv av rau qhov sib tov.
Ib tug xav paub qhov tseeb yog hais tias nrog rau kua zaub kua txiv, tripe kua zaub yog qhov kev kho kom nrov rau kev sib cuam tshuam nrog lub chaw dai tuag. Qhov no los ntawm cov laus thaum ub, muab tias Constantinople yog suav tias yog qhov chaw yug ntawm lub tripe. Txij thaum ntawd los, nws tau npaj hauv cov khw nojmov uas tau paub zoo tias yog kev tsim lub nkoj.
Txhawm rau ua cov qab qab qab zib tripe yooj yim thiab ua kom tsev neeg muaj kev zoo siab, peb yuav xav tau cov khoom lag luam hauv qab no:
1. 300 g ntawm tripe
2. 300 ml ntawm mis tshiab
3. 30 g ntawm butter
4. 2 tsp. paprika
5. 1 tbsp. hmoov
6. 1/2 tsp. kua txob
7. 1 lub taub hau ntawm qej
8. 1 k.ch. vinegar
9 / 2-3 lub kua txob kub qhuav
Lub plab yog siav zoo kom txog thaum nws pib muag thiab txiav yooj yim. Tom qab tshem lub plab hauv dej, ntxiv cov mis tshiab (preheated) rau ib liv ntawm si, 2 tsp. ntsev thiab kua txob.
Txiav lub plab rau hauv daim me me thiab teem cia. Qhuav lub butter rau hauv lub lauj kaub kub thiab kib hmoov thiab kua txob liab hauv nws rau txog ib pliag, tom qab ntawd ntxiv ib feem me me ntawm cov kua txiv - 2 lossis 3 diav. Sau ntawv cia nyob rau hauv lub lauj kaub, stirring tas li, kom txog thaum ib homogeneous sib tov yog tau.
Rov qab muab cov hmoov sib tov los ntawm lub lauj kaub rau hauv lub lauj kaub nrog kua txiv thiab ntxiv cov tev plab rau lawv. Boil rau lwm 5-10 feeb.
Tev thiab zuaj qej. Roast thiab chop lub kua txob kub. Nyob rau hauv ib lub tais, sib tov lub vinegar, qej thiab roasted qhuav kua txob. Yog tias xav tau, koj tuaj yeem hloov lub kua txob nrog kua txob kub.
Ua sov thiab ntxiv ib me nyuam diav ntawm sib tov rau cov kua zaub.
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Ib qho zaub siv heev hauv peb lub tebchaws yog zaub pob. Nws noj rau thawm xyoo, vim tias nws tsis muaj calories ntau thiab yog qhov tsim nyog rau zaub mov noj. Lwm qhov kom zoo dua yog cov ntsiab lus ntawm cov vitamin C hauv ntau dua li ntau dua hauv cov txiv hmab txiv ntoo hauv paus, uas yog vim li cas nws thiaj li hu ua txiv qaub qaum teb.
