2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov Japanese cov zaub mov, uas muaj cov ntses, nqaij nruab deg thiab txhua yam zaub yog nyob hauv cov zaub mov zoo tshaj thiab muaj kev noj haus. Qhov no yog qhov laj thawj vim li cas muaj ntau dua 40,000 centenarians hauv lub tebchaws. Yog lawm, tsis yog tsuas yog kev noj zaub mov ntawm cov neeg Nyij Pooj nkaus xwb vim qhov no, tab sis txoj kev noj mov kuj tseem yog lub luag haujlwm tseem ceeb.
Txawm hais tias thaum peb tham txog Nyiv, tsuas yog daim duab ntawm sushi sib txawv tuaj rau lub siab, tus Japanese noj ntau thiab ntau yam zaub xam lav ua los ntawm Suav zaub qhwv.
Ntawm no yog lub sijhawm los piav qhia meej tias qhov thiaj li hu ua Suav cabbage qhov tseeb, nws yog Nyij pooj uas yog lub tsev rau nws.
Ntawm no yuav ua li cas npaj 2 ntawm cov feem ntau noj Japanese zaub pob zaub xam lav, uas feem ntau tau txais kev pab nrog qos croquettes lossis nqaij minced me.
Japanese salad Kev xaiv 1
Cov khoom tsim nyog: 1/2 lub taub hau Suav cabbage, 3 tbsp. kua zaub ntses, 5 tbsp. mov vinegar, 3 tbsp. myrin, ntsev thiab kua txob rau saj
Txoj kev npaj: Lub zaub qhwv tau ntxuav, hno thiab txiav mus rau hauv cov peev txheej nyias nyias. Ntxiv ntsev thiab kua txob rau saj, thiab los ntawm tag nrho lwm cov khoom xyaw npaj hnav khaub ncaws, uas cov zaub qhwv zaub qhwv tau npaj nyob rau hauv no txoj kev yog hliv thiab sib xyaw zoo. Txhawm rau nqus tag nrho cov txuj lom, nws yog ib qho tseem ceeb uas yuav tau tos li 10-15 feeb ua ntej muab zaub xam lav.
Japanese salad Kev xaiv 2
Cov khoom tsim nyog: 150 g zaub nplooj tawm sab hauv Suav zaub qhwv, 1 dib, 1 kua txob kub, ntsev thiab kua ntses los saj
Txoj kev npaj: Lub zaub qhwv tau ntxuav los ntawm qhov muab tshem tawm qhov nyuaj ntawm nws. Txhua tsav txhua yam yog txiav, salted thiab sab laug sawv ntsug rau 45 feeb kom cov kua txiv qhwv tuaj yeem sib cais. Tom qab lub sijhawm tsim nyog tau dhau los, nws tau qhuav nrog kev pab ntawm nias rau zaub nplooj lossis tsuas yog tawg nrog daim ntawv hauv chav ua noj.
Txiav lub dib cais. Ntxuav cov kua txob kub, tshem cov noob thiab txiav ua voj voog. Tso cov zaub qhwv, dib thiab kua txob rau hauv lub tais uas lawv yuav tau txais kev pab, nphoo nrog kua ntses kom saj, do thiab npaj ua haujlwm. Cov zaub xam lav no tseem yog kev pabcuam nrog meatballs lossis qos croquettes.
Pom zoo:
Zaub Xas Lav
Zaub xas lav (Lactuca sativa) yog ib qho khoom plig ntsuab pom ntawm lub caij nplooj ntoo hlav, uas peb yuav tsum tau siv tsis tu ncua, tsuav yog peb paub tseeb tias cov zaub xas lav yog cov khoom ntuj tsim thiab ntshiab. Lub teeb xas lav hlob zoo heev hauv thaj chaw sov.
Dab Tsi Ua Noj Nrog Zaub Xas Lav?
Zaub xas lav yog cov zaub nplooj ntsuab uas nrov, uas nrov heev ntawm cov lus Balkan thiab peb ib txwm noj nws cov zaub nyoos. Cov zaub xas lav tshiab yog cov khoom siv tseem ceeb rau cov caij nplooj ntoo hlav thaum lub caij nplooj ntoo hlav thiab Easter.
Baykova Tawm Tswv Yim Tias Yuav Ua Li Cas Kom Tshem Tau Nitrates Los Ntawm Zaub Xas Lav
Easter tuaj txog thiab zoo li cov khoom qab zib Easter thiab pleev xim rau qe, rooj noj rooj tog yog ib txwm muaj kev ua haujlwm thiab caij nplooj ntoos hlav nyias Cov. Txawm li cas los xij, feem ntau cov zaub tau kho nrog nitrates, uas yog vim li cas nws yog qhov tsim nyog yuav tsum tau ntxuav lawv ntawm cov khoom muaj kev phom sij ua ntej npaj zaub xam lav.
Lub Hom Zaub Xam Lav Los Yog Koj Puas Txawv Ntawm Cov Zaub Xam Lav Rau Cov Zaub Xam Lav
Zaub nyoos muab rau txhua tus kws ua noj muaj lub sijhawm sim nrog ntau yam sib txawv, xim thiab qauv. Lawv tuaj yeem ua tau yooj yim raws li kev sib xyaw ntawm cov zaub nplooj sib txawv los yog muaj cov sib xyaw zoo nkauj ntawm cov nplooj, zaub, noob lossis nplej zom.
Iceberg Zaub Xas Lav Zaub Mov Txawv
Iceberg salads yog qhov zoo rau txhua hmo noj hmo. Cov tawv mos nplooj ntawm cov zaub xam lav tau yooj yim digested thiab ua ke zoo kawg nkaus uas muaj ntau qhov qab thiab cov khoom xyaw. Peb muab koj peb yam zaub mov txawv nrog zaub xas lav Iceberg - ib qho ntawm lawv muaj peev xwm txawm tias yog khoom noj qab zib.
