2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Allicin yog tshuaj muaj nyob hauv qej. Qhov no yog cov tshuaj tua kab mob tua kabmob, uas, txawm li cas los xij, tsis muaj nyob hauv qej hauv nws lub xeev ntuj thaum nws yog hmoov, granulated lossis lwm yam txheej txheem ua tiav. Tsuas yog txhoov lossis zom cov qij muaj cov khoom siv muaj txiaj ntsig zoo.
Allicin yog tsim thaum ob yam tshuaj muaj nyob hauv qej - alliin thiab alines - tau sib xyaw rau hauv cov txheej txheem ntawm chopping.
Allicin so tawm hauv lub sijhawm (feem ntau yog tom qab 2 txog 6 hnub). Puas thaum ua noj los yog hauv lub microwave.
Qhov chaw ntawm allicin
Raws li nws tau muab tawm, qej hauv daim ntawv tws lossis tsoo yog qhov muaj zog tshaj plaws ntawm allicinCov. Allicin kuj tuaj yeem pom nyob rau hauv cov khw muag khoom tshwj xeeb hauv daim ntawv ntawm kev noj zaub mov kom zoo ntxiv.
Cov tsiav tshuaj nrog allicin muaj cov txiaj ntsig zoo ua rau cov ntshav siab, nthuav tawm cov hlab ntshav thiab tswj lub plawv. Ntawm lwm yam, lawv ua kom muaj kev tiv thaiv tiv thaiv kab mob thiab kis tau zoo. Lawv cuam tshuam rau cov metabolism.
Cov txiaj ntsig ntawm allicin
Cov tshuaj tua kabmob thiab tua kabmob ntawm qej yog qhov txiaj ntsig ntawm allicinCov. Qee qhov ntawm nws koom nrog kev tawm tsam nrog cov ntshav liab - erythrocytes.
Hydrogen sulfide yog tsim los ntawm qhov tshuaj tiv thaiv no. Allicin yog tus cwj pwm los ntawm tus ntxhiab tsw tsis haum, tab sis nws ua lub luag haujlwm tseem ceeb hauv kev cuam tshuam ntawm lub hlwb.
Allicin yog lub zog ua kom muaj zog antioxidant uas txo qhov nro ntawm cov phab ntsa ntawm erythrocytes thiab cov hlwb ua rau cov hlab ntshav. Ua li no nws txhim kho cov ntshav ncig. Nyeg, txoj kev no ua rau txo qis ntshav siab.
Cov qej tshiab yog qhov tseem ceeb heev, thiab nws tsis hnov tsw yog ob qho tib si txaus nyiam thiab puas tab meeg. Vim nws cov tshuaj lom neeg muaj pes tsawg leeg, allicin muab cov pa ntxiv rau qhov tseem ceeb ntawm cov kabmob. Nws tso cov cell los ntawm cov dawb radicals. Nrog lawv reacts sulfenic acid - ib yam khoom tau los ntawm kev rhuav tshem ntawm allicin.
Tsaug rau allicin, qej yog ib qho ua tau zoo tshaj plaws rau daim siab ua kom mob siab. Tsuas yog ob peb cloves ntawm qej muaj peev xwm ua kom lub siab ua haujlwm tseem ceeb rau lub siab ua haujlwm sai sai ntawm cov tshuaj phem hauv lub cev.
Cov tshuaj tua kabmob thiab tua kabmob ntawm qej muaj txiaj ntsig zoo rau kev nqus. Txhawm rau ua qhov no, yuav qej tshiab, txiav nws thiab noj tam sim ntawd. Ua kom zoo li cov qij, cov nyiaj tau ntau dua allicin nyob hauv nws.
Hauv lub caij txias, qej yog ib qho khoom noj muaj txiaj ntsig zoo tshaj plaws uas tus neeg muaj peev xwm tiv thaiv kev tiv thaiv kab mob rau cov kis thiab kis kab mob.
Thiab tsis txhob hnov qab - tso tawm allicin, zuaj lossis ua kom zoo tsuav qej. Tag nrho qej cloves yuav tsis muaj cov khoom muaj txiaj ntsig zoo ib yam.
Kev phom sij ntawm allicin
Ntawm no peb yuav hais txog qhov ua mob ntawm qej, vim nws yog lub hauv paus tseem ceeb allicinCov. Txawm hais tias nws pab tau zoo heev, nyob rau qee qhov xwm txheej peb tsis tuaj yeem cia siab rau allicin tau los ntawm qij.
Qej tsis tsim nyog nyob rau hauv kis tau los ntawm kev fab rau nws. Nws muaj cov ntshav ua kom ntshav-ntshav, yog li nws yuav tsum tsis txhob xyaw nrog qee cov tshuaj anticoagulant.
Ua ke nrog nws ntawm cov ntshav thinners xws li vitamin E thiab ginkgo biloba kuj yuav tsum tau siv nrog ceev faj. Nws yuav tsum tsis txhob noj tom qab yug me nyuam, ua ntej lossis tom qab phais tas. Nws yog contraindicated rau hauv kev nyuaj-tswj-ntshav qab zib thiab pemphigus.
