2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Amino acids yog lub tsev txuas ntawm cov protein nyob hauv tib neeg lub cev. Lawv ua lub luag haujlwm tseem ceeb hauv kev txhim kho leeg. Ib tug ntawm yog lawv threonine.
Threonine yog ib qho tseem ceeb amino acid uas pab tswj kom muaj protein ntau hauv lub cev.
Qhov tseem ceeb amino acids yog cov amino acids uas tsis tuaj yeem tsim nyob rau hauv lub cev. Vim li no, lawv yuav tsum tau txais los ntawm cov khoom noj.
Rau cov neeg laus yog qhov tseem ceeb 8 cov amino acids - isoleucine, leucine, valine, threonine, tryptophan, methionine, lysine, phenylalanine. Ntxiv rau cov yim no thiab ob lwm tus - arginine thiab histidine yog qhov tseem ceeb rau cov menyuam yaus.
Lub threonine yog nyob hauv nruab nrab hauv lub paj hlwb, lub plawv, cov leeg pob txha. Nws muaj cov nyhuv lipotropic thiab tswj cov roj ntsha hauv lub siab.
Threonine koom nrog kev tsim kho elastin, txha hniav laus, collagen, zoo li hauv cov tshuaj ua ke ntawm lwm cov amino acids tseem ceeb xws li serine thiab glycine. Lawv ua lub luag haujlwm tseem ceeb hauv ntau lub zog physiological.
Cov txiaj ntsig ntawm threonine
Threonine txhawb ntau yam haujlwm hauv tib neeg lub cev. Nws pab nyob rau hauv cov metabolism hauv kev tsim nyog ntawm cov rog hauv daim siab, uas yog qhov tseem ceeb tshaj rau cov kev cai ntawm cov txheej txheem hauv lub cev.
Threonine tseem ceeb nyob rau hauv kev kho mob ntawm amyotrophic lateral sclerosis. Nws tau muab pov thawj los txo cov tsos mob ntawm cerebral sclerosis - lwm yam kab mob uas cuam tshuam rau cov leeg thiab cov leeg.
Qee qhov kev tshawb fawb tau txuas nrog kev txhawb ntxiv nrog threonine nrog kev tswjhwm tus mob vwm. Threonine yog ib qho kev siv tshuaj tiv thaiv kab mob siab (immunostimulant) uas txhawb nqa cov haujlwm thiab cov kev ua haujlwm ntawm lub qog thymus.
Lub threonine txhawb kev tiv thaiv kab mob hauv lub cev los ntawm kev tsim cov tshuaj tiv thaiv kab mob hauv lub cev. Nws kuj tseem pab tau rau kev kho mob ntawm qee hom kev ntxhov siab.
Qhov chaw ntawm threonine
Hauv qhov ntau tshaj plaws, threonine tuaj yeem pom hauv ntses, khoom noj siv mis, tsawb, carrots, qe. Lwm qhov txiaj ntsig tsawg dua yog txiv ntoo, noob nplej, zaub, noob, taum.
Tus txiv neej xav noj 7 mg ib kg ntawm lub cev hnyav txhua hnub. Cov neeg feem coob tau txaus threonine los ntawm cov khoom noj.
Threonine tsis txaus
Qhov uas tsis muaj threonine hauv lub cev cuam tshuam nrog kev ua haujlwm tsis tu ncua ntawm cov lej ntawm cov protein ntau hauv lub cev. Qhov no tsis txaus qhia nws tus kheej nyob rau hauv daim ntawv ntawm ntau sai sai pib ntawm kev nkees thiab kev ua si lub cev sab nrauv.
Vim tias qhov ntau ntawm cov khoom noj uas nws tuaj yeem tau txais threonine, nws qhov tsis muaj peev xwm yog qhov tshwm sim tsawg tsawg. Txawm li cas los xij, nws muaj peev xwm los soj ntsuam nyob rau hauv qee cov vegans lossis cov neeg uas muaj nruj heev thiab noj tsis tau.
Kev mob siab los ntawm threonine
Threonine tuaj yeem ua rau hauv kev noj zaub mov noj, tab sis cov koob tshuaj pom zoo yuav tsum ua raws, vim tias kev noj tshuaj ntau tshaj ntawm cov amino acid tuaj yeem cuam tshuam daim siab ua haujlwm thiab ua rau muaj kev lom zem ntau ntawm ammonia hauv lub cev.
Vim li no, cov kws tshaj lij pom zoo kom cov amino acids yuav tsum tom qab sib tham thiab tsim nyog hauv cov koob tshuaj pom zoo, txwv tsis pub muaj ntau cov tsis muaj teebmeem tuaj yeem tshwm sim.
