2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsev cheese yog cov khoom siv mis nyuj uas muaj cov protein ua tiav, ua rau nws muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo. Txawm li cas los xij, nws zoo dua yog tias nws yog tsim los ntawm mis nyuj skimmed thiab yog desalinated.
Yog li, nws qis dua hauv cov rog thiab yog qhov tshwj xeeb tshaj yog rau kev noj haus. Qhov no curd yog pom nyob rau hauv cov khw muag khoom loj dua, tab sis txawm tias nws tsis yog desalinated, koj tuaj yeem desalt nws nyob hauv tsev. Nov yog nws ua haujlwm li cas, thiab nws zoo li cas paub txog nws:
- Yog tias koj xav ua cov tsev cheese loj hauv tsev, qhov kev xaiv zoo tshaj plaws yog kom nws los ntawm cov mis mos hauv tsev;
- Koj tuaj yeem tawm ntawm qhov curd zoo li cheese - tsau nws rau ob peb teev hauv dej txias, yog li cais cov ntsev ntawm nws. Koj tuaj yeem nqa tawm dej thiab tam sim ntawd haus nws rau hauv koj txoj kev nyiam;
- Kev noj ntawm skimmed tsev cheese, uas tau npaj los ntawm mis nyuj muaj roj tsawg yog pom zoo rau cov neeg muaj kev mob plawv, kab mob siab, mob ntsws, mob pob txha, teebmeem pob txha, thiab lwm yam;
- Qhov muaj txiaj ntsig zoo tshaj plaws rau kev noj los ntawm cov mob ntshav qab zib thiab cov neeg rog yog desalinated tsev cheese ua los ntawm cov mis nyuj skimmer. Nws muaj txog 80 calories thiab tib lub sij hawm yog khoom noj khoom haus heev thiab puv;
- Yog tias koj xav npaj hom tsev cheese desalinated txhawm rau txhawm rau ua raws li kev noj zaub mov noj, nws yog qhov zoo uas nws tseem ua rau tsis zoo Raws li cov kws qhia txog kev noj zaub mov zoo, nws yog qhov zoo uas yuav ua ib qho kev tswj hwm ib zaug ib lub lim tiam thiab kom haus tsuas yog 450-550 g ntawm cov nqaij nyuj uas tsis muaj hnub nyoog thiab desalinated cov nqaij nruab hnub, uas koj yuav tsum ua 5 feem sib npaug. Koj tuaj yeem ntxiv zib muv rau nws, tab sis hauv qhov tsuas tsawg. Kev noj zaub mov kom zoo no haum rau cov neeg uas xav poob phaus ob peb phaus, thiab nws muaj peev xwm txawm tias cov neeg rog rog poob ntau npaum li 2-3 phaus;
- Thaum koj tau kawm paub yuav ua li cas yuav ua rau desalted tsev cheese, koj yuav tuaj yeem ua kom yooj yim thiab sai sai npaj cov khoom qab qab, khoom qab zib, mousses, thiab lwm yam, thiab yog hais tias nws yog skimmed, lawv cov caloric cov ntsiab lus yuav raug txo ntau heev.
Pom zoo:
Yuav Ua Li Cas Ua Cheese Cheese
Nws yuav siv kev txuj ci los ua cheese. Txawm li cas los xij, yog tias koj tau ua qhov no, koj yuav tsum paub tias khaws cia nws tsis yog qhov tseem ceeb tshaj qhov kev ua rau nws. Txhawm rau kom cov cheese rau lub sijhawm ntev dua, nws yog qhov tsim nyog rau nws paub tab hauv brine ntawm qhov kub ntawm 10 degrees.
Tsev Cheese Nyob Hauv Tsev
Salted los sis sweetened cheese tsev yog tam sim no nyob rau hauv ntau yam zaub mov txawv. Tsuas yog cov tsis tau sim nws tsis paub tias nws tuaj yeem npaj tau yooj yim thiab sai sai hauv tsev. Tsis muaj dab tsi tastier tshaj li tsev cheese.
Desalinated Tsev Cheese Yog Qhov Yuav Tsum Tau Rog
Tsev cheese yog nyob ntawm cov khoom uas pom zoo tshaj plaws thaum khoom noj. Nws muaj qhov tseem ceeb ntawm cov protein ua tiav thiab tib lub sijhawm nws kuj muaj rog tsawg. Nws pom zoo rau cov kab mob ntawm cov hlab plawv, rau cov neeg muaj kev rog los yog ntshav qab zib, rau kab mob siab, rau cov poj niam cev xeeb tub thiab pub niam mis, rau cov neeg muaj teeb meem lub raum, thiab lwm yam.
Yuav Ua Li Cas Thiaj Ua Tau Tsev Cheese - Phau Ntawv Qhia Rau Cov Pib Tshiab
Lub curd yog cov khoom noj kom ntxim nyiam thiab ntxim nyiam uas feem ntau siv cov khoom noj txom ncauj, pasta, zaub xam lav thiab txawm tias khoom qab zib. Tau kawg, koj tuaj yeem yuav nws npaj-tsim, tab sis ntau zoo siab dua thiab, peb tuaj yeem lav, nws yuav qab, los npaj nws tus kheej hauv tsev .
Yuav Ua Li Cas Kom Muaj Kev Tiv Thaiv Kom Tsis Muaj Zog Hauv Tsev?
Hais txog tus mob coronavirus pandemic , uas tau npog yuav luag tag nrho lub ntiaj teb thaum ntxov 2020, rau kev nyab xeeb, cov tib neeg tau hais kom tawm hauv lawv lub tsev tsuas yog vim muaj xwm txheej sai. Nws raug txwv tsis pub tawm mus rau hauv cov tiaj ua si thiab lub vaj, uas txuas ntxiv mus cuam tshuam cov neeg los ntawm kev txav mus los, cia nyob ib leeg kis las.
