2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov cuab yeej kho kom zoo ntawm Cherry tau ntev tau nco txiaj ntsig thiab siv. Cov txiv hmab txiv ntoo no yuav tsum muaj nyob rau ntawm lub rooj ntawm cov neeg muaj kev txom nyem los ntawm kev mob plawv, mob plab thiab mob raum.
Cov txiv ntoo qab zib tau faib ua peb pawg loj:
- moreli - nrog cov txiv hmab txiv ntoo liab dub;
- Amoreli - nrog lub teeb liab txiv hmab txiv ntoo;
- Vishnap - tus ntoo khaub lig ntawm cov txiv lws suav thiab cov kua txiv qaub.
Cov txiv hmab txiv ntoo muaj txiaj ntsig vim lawv cov ntsiab lus nplua nuj ntawm cov organic acids (malic, oxalic thiab citric), cov suab thaj (qabzib, fructose), ntsev ntxhia (poov tshuaj), thiab lwm yam. Lawv muaj qhov feem pua ntawm cov kab tseem ceeb (zinc, tooj, boron, manganese). Thiab tannins muab cov txiv hmab txiv ntoo zoo me ntsis tart saj. Cov vitamins B kuj muaj ntau, thiab qhov ntau tshaj yog C thiab P.
Cherries tiv thaiv kom tsis txhob muaj dej hauv lub cev. Lawv yog cov tseem ceeb hauv cov ntshav tsis muaj zog, txhim kho kev zom zaub mov thiab muaj cov nyhuv ua kom muaj zog. Pectin, uas muaj nyob hauv cov txiv ntoo qab zib, pab tshem tawm cov co toxins hauv lub cev, txo qis cov roj hauv cov ntshav.
Cherry kua txiv yog qhov kev cia siab rau kev mob ntawm txoj hlab ua pa. Nws kuj ua rau qhov kub qis dua thiab muaj qhov ua tau zoo laxative. Nws tuaj yeem siv tau qhov tseem ceeb los tiv thaiv cov kab mob rickets, tiv thaiv ntshav liab thiab mob siab.
Cherry txiv hmab txiv ntoo thiab kua txiv muaj ib tug pov thawj anti-inflammatory siv. Kev nquag siv sij hawm txo cov kev pheej hmoo ntawm cov hlab plawv thiab cov hlab ntsha poob siab.
Cov hmoov nplej cov pob zeb tsoo lossis cov roj av ua kom zoo yog cov kev kho kom haum rau lub raum pob zeb thiab gout. Qhov kev nqus tau muaj cov diuretic zoo nyob hauv edema thiab qhov kub hnyiab hauv qhov tsis sib haum.
Peb tuaj yeem yooj yim npaj ib lub decoction ntawm cherry stalks, twigs lossis pob zeb. Kaum grams ntawm cov tshuaj yog hau rau kaum feeb hauv 200 ml dej. Lim thiab haus peb zaug ua ntej noj mov.
Pom zoo:
Kho Thaj Chaw Ntawm Yogurt
Cov mis nyuj thiab cov khoom noj siv mis yog qhov tseem ceeb rau kev txhim kho tib neeg, vim lawv muaj ntau cov vitamins tseem ceeb, cov protein, carbohydrates, amino acids, cov ntsev ntxhia thiab ntau dua. Txawm hais tias nws yog mis nyuj tshiab lossis mis nyuj, lossis cov khoom siv mis nyuj xws li cov cheese daj, tsev cheese lossis cheese, thiab lwm yam, lawv muaj cov zaub mov tshwj xeeb thiab yuav tsum tau noj txhua hnub.
Kho Thaj Chaw Ntawm Latin
Cov paj ntoo Latin-paj uas paub zoo thiab nyiam ntau yog tus qhua tuaj ntawm South thiab Central America. Nws tseem hu ua Benedict thiab daj sawv vim hais tias cov xim tseem ceeb ntawm daj thiab txiv kab ntxwv. Lub caij ntuj sov zoo nkauj paj no los ntawm tsev neeg ntawm angiosperms pleases lub qhov muag nrog nws cov paj tas mus li kom txog thaum thawj te.
Lub Kho Thaj Chaw Ntawm Taub Dag
Taub dag tau los rau peb txij li puag thaum ub los, nws tau tau zus rau ntau tshaj 3000 xyoo. Cov neeg Greek thaum ub tau siv cov txiv twm pauv los ua lub taub dej haus. Tau ntau pua xyoo dhau los, thaum tib neeg tau kho nrog txhua yam uas lawv muaj ntawm tes, lub taub dag tau pab lawv ntau zaus.
Kho Thaj Chaw Ntawm Walnut Shells
Walnuts yog qhov tseem ceeb rau kev tiv thaiv thiab kho mob ntawm tus kab mob metabolic syndrome, teeb meem plawv thiab hom ntshav qab zib hom 2. Cov tshuaj los tiv thaiv kev txhim kho hauv walnuts ua lub luag haujlwm tshwj xeeb hauv kev tswj cov pob txha noj qab haus huv, pab txhawb kev poob phaus thiab tiv thaiv kev rog.
Kho Thaj Chaw Ntawm Mulberry
Lub mulberry raug coj tuaj rau Tebchaws Europe los ntawm Suav Teb. Muaj ob hom mulberry hauv Bulgaria - xim dub thiab dawb. Cov txiv hmab txiv ntoo mulberry yog cov khoom muaj txiaj ntsig zoo rau kev lag luam thiab tsev neeg, qhov twg, ntxiv rau kev noj mov tshiab, lawv kuj ua cov tshuaj noj thiab tshuaj pleev ib ce khoom.
