2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov paj ntoo Latin-paj uas paub zoo thiab nyiam ntau yog tus qhua tuaj ntawm South thiab Central America. Nws tseem hu ua Benedict thiab daj sawv vim hais tias cov xim tseem ceeb ntawm daj thiab txiv kab ntxwv. Lub caij ntuj sov zoo nkauj paj no los ntawm tsev neeg ntawm angiosperms pleases lub qhov muag nrog nws cov paj tas mus li kom txog thaum thawj te.
Cov tsos zoo nkauj ntawm cov Latin Nws tsis yog nws tib neeg muaj meej mom xwb. Nws yog qhov zoo tshaj plaws tshuaj tsob nroj vim nws muaj pes tsawg leeg. Qhov chaw siab ntawm cov nroj tsuag tseem ceeb vim tias ascorbic aciduas lawv muaj. Hauv cov qia nws yog 100-150 milligrams, thiab hauv cov nplooj nws nce mus txog 450 milligrams. Muaj ntau heev hauv blackcurrant thiab kua txob.
Lub zog kho mob ntawm Latin kuj yog vim leej faj thiab carotene hauv nws cov muaj pes tsawg leeg. Lawv yog ib qho kev tiv thaiv tsim nyog los tiv thaiv ntau tus mob sclerosis thiab lwm yam kab mob ntsig txog lub hnub nyoog.
Ua tsaug rau cov poov tshuaj, iodine thiab phosphorus Latin ua haujlwm stimulates lub cev tsis muaj zog, txhim kho metabolism hauv thiab muaj cov nyhuv antimicrobial.
Txhua feem ntawm cov nroj yog siv rau lub hom phiaj tshuaj. Cov nplooj yog pab tau hauv scurvy, uas yog tus kab mob tsis tshua pom hnub no, tab sis nrog cov tsos mob pheej.
Hauv kev muaj mob ua npaws thiab muaj teeb meem cuam tshuam nrog cov pa ntawm lub pa ntawm sab saud, Latin muaj cov txiaj ntsig zoo, ua rau mob hnoos. Nws ua haujlwm tshwj xeeb tshaj yog ua rau mob ntsws ntev. Cov ntsiab lus ntawm cov tshuaj tua kab mob ntuj ua rau nws ua cov tshuaj uas hloov cov tshuaj lom neeg zoo.
Cov txiaj ntsig zoo ntawm cov nroj tsuag ua rau nws tsim nyog rau kev mob plab zom mov, lub raum thiab lub qog ua rau lub plab, ua rau lub qog ua kua thiab ua laxative. Ob lub paj tshiab thiab paj tau siv, feem ntau yog rau kev nyuaj siab thiab kev txob taus.
Hauv cov kab mob ntawm txoj kev tso zis thiab lub raum, tag nrho cov nroj tsuag siv. Los ntawm cov buds, txiv hmab txiv ntoo thiab nplooj tau siav thiab coj los ntawm decoction rau soothe tus kab mob.
Hauv kev mob ntsws ntev ntev, ib qho tincture ntawm tsob ntoo tseem pom zoo. Cov dej cawv tincture yog npaj los ntawm cov noob, buds thiab nplooj, uas yog thov raws li tee.
Hauv stomatitis, lub decoction ntawm cov paj thiab nplooj ntawm Latin yog qhov tsim nyog ntawm yaug lub qhov ncauj thiab caj pas.
Daim ntawv thov sab nraud yog rau qhov khaus. Cov nplooj yog siv los ua kua txiv, uas ua rau khaus tawv nqaij. Cov nplooj no tseem ua rau cov plaub hau tsis zoo. Rau nws cov kev kho mob ib qho dej cawv tincture ntawm nettle thiab Latin nplooj yog tau. Ib qho chaw txuas ntawm cov txiv hmab txiv ntoo thiab nplooj ntawm lub paj kuj tseem siv tau.
Cov roj tseem ceeb ntawm lub paj txo cov kev ntxhov siab ntawm lub cev thiab hlwb thiab txo kev ntxhov siab txhua hnub.
Pom zoo:
Kho Thaj Chaw Ntawm Yogurt
Cov mis nyuj thiab cov khoom noj siv mis yog qhov tseem ceeb rau kev txhim kho tib neeg, vim lawv muaj ntau cov vitamins tseem ceeb, cov protein, carbohydrates, amino acids, cov ntsev ntxhia thiab ntau dua. Txawm hais tias nws yog mis nyuj tshiab lossis mis nyuj, lossis cov khoom siv mis nyuj xws li cov cheese daj, tsev cheese lossis cheese, thiab lwm yam, lawv muaj cov zaub mov tshwj xeeb thiab yuav tsum tau noj txhua hnub.
Lub Kho Thaj Chaw Ntawm Taub Dag
Taub dag tau los rau peb txij li puag thaum ub los, nws tau tau zus rau ntau tshaj 3000 xyoo. Cov neeg Greek thaum ub tau siv cov txiv twm pauv los ua lub taub dej haus. Tau ntau pua xyoo dhau los, thaum tib neeg tau kho nrog txhua yam uas lawv muaj ntawm tes, lub taub dag tau pab lawv ntau zaus.
Kho Thaj Chaw Ntawm Walnut Shells
Walnuts yog qhov tseem ceeb rau kev tiv thaiv thiab kho mob ntawm tus kab mob metabolic syndrome, teeb meem plawv thiab hom ntshav qab zib hom 2. Cov tshuaj los tiv thaiv kev txhim kho hauv walnuts ua lub luag haujlwm tshwj xeeb hauv kev tswj cov pob txha noj qab haus huv, pab txhawb kev poob phaus thiab tiv thaiv kev rog.
Kho Thaj Chaw Ntawm Mulberry
Lub mulberry raug coj tuaj rau Tebchaws Europe los ntawm Suav Teb. Muaj ob hom mulberry hauv Bulgaria - xim dub thiab dawb. Cov txiv hmab txiv ntoo mulberry yog cov khoom muaj txiaj ntsig zoo rau kev lag luam thiab tsev neeg, qhov twg, ntxiv rau kev noj mov tshiab, lawv kuj ua cov tshuaj noj thiab tshuaj pleev ib ce khoom.
Kho Thaj Chaw Ntawm Fenugreek
Fenugreek yog cov nroj tsuag uas zwm rau hauv tsev neeg legume. Lub qia yog hollow thiab ncav cuag qhov siab ntawm ib lub 'meter'. Nws cov paj yog xim daj thiab tom qab tawg lawv tsim pods nyob rau hauv uas lub noob nyob. Nws yog los ntawm cov noob cog ntoo uas cov txuj lom fenugreek yog tsim, uas yog ib qho ntawm cov khoom tseem ceeb ntawm cov ntsev uas muaj npe nrov zoo.