Khoom Noj Qab Zib Zoo Nrog Oatmeal

Cov txheej txheem:

Video: Khoom Noj Qab Zib Zoo Nrog Oatmeal

Video: Khoom Noj Qab Zib Zoo Nrog Oatmeal
Video: tshuaj ntshuab zoo zi qab zib nthsav qab zib 0305731715 2024, Kaum ib hlis
Khoom Noj Qab Zib Zoo Nrog Oatmeal
Khoom Noj Qab Zib Zoo Nrog Oatmeal
Anonim

Peb txhua tus mob siab noj peb caug oatmeal s yoghurtCov. Rau qee qhov, txhua tus tau lees txais tias qhov no tsuas yog kev noj qab haus huv lawv tuaj yeem noj tau. Qhov no tsis yog txhua yam. Nov yog qee cov tswv yim noj qab haus huv rau khoom noj qab zibsuav nrog hauv nws muaj pes tsawg leeg oatmeal.

Ncuav mog qab zib nrog oatmeal

Cov khoom tsim nyog:

250 gr oatmeal, 250-300 ml mis tshiab, 2 tbsp. zib ntab, 5 g cinnamon, 2 tev txiv kab ntxwv, txhoov zoo nkauj, 100 g raisins lossis txiv hmab txiv ntoo qhuav, txhoov zoo

Txoj kev npaj:

Cov khoom tso npe tau sib xyaw ua ke ntawm cov qib uas tau muab. Do kom txog thaum sib tov homogeneous tau txais, siv cov khoom siv ua khoom noj lossis cov khoom siv sib xyaw. Qhov sib tov yog hliv rau hauv lub lauj kaub thiab ci hauv qhov cub preheated rau li 15-20 feeb ntawm 200 degrees. Yog tias qhov xav tau, koj tuaj yeem faib cov dej sib tov rau hauv muffin khi.

Oatmeal khoom qab zib

Ncuav mog qab zib nrog oatmeal
Ncuav mog qab zib nrog oatmeal

Cov khoom tsim nyog:

5 txiv apples, 1 tsp nplua oatmeal, 0, 5 tsp. wholemeal hmoov, 0.5 tsp. suab thaj qab zib, cinnamon mus saj, ib nrab pob ntawv ntawm butter

Txoj kev npaj:

Hauv qab ntawm lub lauj kaub me yog greased, tom qab ntawd sprinkle nrog me ntsis hmoov. Teem cov kua sliced rau saum. Cov khoom ua kom qhuav yog sib xyaw, cov roj butter muag ntxiv ntxiv thiab muab coj los tov ua ke hauv qab. Ncuav qhov sib tov dhau cov txiv apples thiab ci rau li 40 feeb ntawm 180 degrees.

Lwm hom ncuav mog qab zib oatmeal noj qab haus huv uas koj tuaj yeem noj yam tsis muaj kev txhawj xeeb.

Oatmeal khoom qab zib
Oatmeal khoom qab zib

Cov khoom tsim nyog:

1/2 tsp nplua caij nplooj ntoos hlav txiv ntoo, 1 tsp. wholemeal hmoov, txog 1/2 tsp. ntshav qab zib txiv hmab txiv ntoo muaj suab thaj, 2 qe, 5 tbsp. sunflower roj, 1/2 tsp. kua mis nyeem qaub, 50 g tws walnuts, 250 g tev thiab txiav cov hnub raug txiav, 1 thiab ½ tsp. ci hmoov, 1/3 tsp. txiv maj phaub shavings, 1/2 tsp. cinnamon (tuaj yeem xaiv), 1 sawv pob txiv ntoo qhuav (yog xaiv tau), 1/4 tsp. nutmeg (xaiv teb tau), de ntawm ntsev

Txoj kev npaj:

Rau cov hnub ntxiv cov oatmeal, qab zib, hmoov, ua ntej xyaw nrog ci hmoov thiab ntsev. Tom qab ntawd ntxiv qab zib, walnuts, txiv maj phaub, cinnamon, crushed cloves thiab nutmeg.

Hauv nyias lub tais, tuav cov qe, tom qab ntawd ntxiv cov kua mis nyeem qaub thiab roj. Ob qhov sib xyaw ua ke no thiab muab coj los sib xyaw kom zoo. Qhov tshwm sim yog nchuav rau hauv lub tais tais kab nrog ntawv lossis roj lossis floured.

Cov ncuav qab zib yog ci rau hauv qhov cub preheated ntawm 180 C rau li 40-45 feeb.

Pom zoo: