2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yog tias koj yog tus kiv cua ntawm Japanese ua noj thiab koj xav noj ib qho tom tsev, kab lus no yog rau koj. Peb nthuav qhia koj cov khoom noj ntxiv thiab cov khoom lag luam uas koj yuav tsum muaj hauv koj chav ua noj yog tias koj xav noj ib hom Japanese tshwj xeeb. Cov khoom lag luam no yuav muaj txiaj ntsig koj rau tej zaum 80% ntawm Japanese cov tais diav.
Yooj yim ntxiv nyob rau hauv Japanese zaub mov: qab zib, soy sauce, sake, mirin, mov vinegar, Japanese mayonnaise, miso, oyster sauce, wasabi, mustard, seaweed tshuaj yej, nqaij qaib ua si, Ponzu, Shichimi tougarashi.
Muaj qab zib thiab ntsev rau hauv txhua chav ua noj, kua ntses tseem yog qhov yuav tsum ua, tsis hais koj yuav ua li cas noj Japanese, Suav, thiab feem ntau Bulgarian lossis tais diav. Nws yog qhov zoo kom muaj nws nyob rau hauv thaj tsam ntawm koj chav ua noj, vim tias ntxiv rau qhov tsis tshua qab, nws kuj muaj txiaj ntsig zoo - cov kua ntses tseem tiag (nyeem cov ntsiab lus ntawm pob) muaj ntau yam ntawm sodium, yog anti-allergenic, muaj antioxidant zog, pab kev zom, pab nrog insomnia thiab txhawb lub cev pob txha. Kuv yuav tsis nyob qhov ntawd ntxiv lawm, vim peb txhua tus paub tias nws tau ua los ntawm cov kua qaub. Tsis mus
Kuv tseem hais txog cov mustard uas muaj nyob hauv yuav luag txhua lub khw.
Pov
Sake yog cov dej haus ib txwm hauv Nyij Pooj (ua los ntawm fermenting mov), tab sis nws tseem siv dav hauv lawv cov zaub mov ua ib qho ntxiv rau cov tais diav. Ib yam li peb siv cov cawv sib txawv hauv peb cov zaub mov thiab flambé lawv, yog li ua tus Japanese siv sake.
Mirin
Nws kuj yog tsim los ntawm mov, zoo ib yam li kev xav, tab sis nrog cawv tsawg. Hauv chav ua noj nws yog siv los tua cov tsw muaj zog ntawm cov ntses hauv cov khoom noj. Siv rau cov nqaij, ntses, zaub, qos yaj ywm, marinades. Kev siv mirin siv rau hauv kev ua noj yog tias nws muab ci rau txhua yam, zoo li ci ci - qhov no yog vim muaj cov piam thaj hauv nws ntau.
Mov nplej vinegar
Nws yog tsim los ntawm fermentation ntawm nplej thiab txhuv caw. Rice vinegar yog lwm yam khoom muaj txiaj ntsig zoo uas peb pom zoo rau txhua tus, tsis hais koj yog tus nyiam ntawm Japanese cov zaub mov los tsis ua.
Japanese mayonnaise
Nws muaj ntau cov duab thiab muag qab hauv saj dua li ib txwm. Kuv tsis tau pom nws hauv khw muag khoom, tab sis muaj ntau qhov chaw uas koj tuaj yeem xaj nws. Japanese mayonnaise nws tus kheej yog tsim los ntawm miso muab tshuaj txhuam, kua roj ntses, qe roj, txhuv vinegar, txiv qaub, kua txob dawb thiab ntsev.
Miso
Nws yog tsim los ntawm fermented kua, ntsev thiab nceb hu ua Koji-kin. Miso yog tuab muab tshuaj txhuam siv rau cov kua ntses, zaub thiab nqaij, thiab ntxiv rau chav kawm rau Japanese Miso kua zaub.
Oyster ntses
Koj tuaj yeem yuav nws los ntawm cov khw muag khoom loj hauv cov khw muag khoom. Nws yog qhov tseem ceeb heev thiab muaj protein, amino acids, calcium, potassium, phosphorus, zinc, sodium, hlau thiab tooj liab. Tom qab siv cov ntses ntxhw sau, koj xav tias muaj zog ntxiv vim cov ntsiab lus ntawm cov piam thaj hauv nws.
Wasabi
Nws yog tsim los ntawm Japanese horseradish cog. Wasabi muaj qhov ntsim saj, zoo ib yam li kub mustard thiab tsis yog rau txhua tus. Cov nplua nuj muaj vitamin C, calcium, potassium, magnesium, vitamin B6.
Algae tshuaj yej
Qhov no yog hais txog Kelp algae (xim av algae), uas ua rau kom muaj iodine ntau hauv lub cev, uas ua rau cov thyroid caj pas ua haujlwm. Kuv tau pom nws nyob hauv ntau qhov chaw hauv khw muag khoom organic ua zaub mov ntxiv rau qhov poob phaus. Qhov twg yog qhov zoo - koj ob leeg noj thiab poob cev.
Ponzu
Nws yog tsim los ntawm txiv qaub peels, sake, tsaus kua ntses, dashi, mov vinegar, myrin, monosodium glutamate (paub tias yog bonito flakes).
Shichimi togarashi
Kev sib tov ntawm cov txuj lom, muaj cov kua txob cov noob, cov noob pob kws, cov txiv soob thiab cov txiv qaub, cov noob hnav, cov nplooj hiav txwv.
Sim nws Japanese ua noj, ua noj nws tom tsev. Nws yog nthuav thiab nplua nuj nyob rau hauv flavors thiab saum toj noj txhua yam tsis tshua muaj txiaj ntsig.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Yooj Yim Yooj Yim Yuav Ua Li Cas Txuag Hauv Chav Ua Noj
Qhov chaw uas muaj cov khoom siv ntau tshaj plaws hauv chav ua noj. Muaj, txhua tus niam tsev unleashes nws cov txuj ci ua noj ua haus, tab sis tsis tshua xav txog yuav ua li cas siv hluav taws xob tuaj yeem raug txo los ntawm qee qhov kev ntxias.
Cov Lus Qhia Ua Noj Ua Haus Rau Kev Yooj Yim Dua Hauv Chav Ua Noj
Ua noj ua haus tricks yog cov kev paub ntawd uas cawm peb ntau lub sijhawm tsis muaj peev xwm thiab qab haus huv thaum sim los tsim peb cov tais diav thiab khoom qab zib. Thiab nws tsis muaj teeb meem yog tias koj yog tus nyuam qhuav pib, ib tus kws ua haujlwm pib xyaum ua noj lossis tus kws tshaj lij yias - txhua tus ntsis rau kev ua haujlwm nrog ua khob noom cookie piv txwv li, nws yog qhov zoo uas yuav tsum nco ntsoov vim tias nws tuaj yeem ua tiav cov khoom qab zib
Hauv Tsev Cheese Thiab Kua Mis Nyeem Qaub Sai Sai Thiab Yooj Yim Rau Cov Neeg Pib Tshiab Hauv Chav Ua Noj
Cheese thiab yogurt yog cov zaub mov zoo uas txhua lub cev xav tau. Npaj nyob hauv tsev yog qhov muaj txiaj ntsig zoo dua, thiab qhov no tsis yog qhov nyuaj thiab tsis siv sijhawm ntau. Kuv pib ua zaub mov noj rau lawv thaum tab tom pub mis rau kuv tus tub, thaum kuv sim haus cov zaub mov ntuj ntau li ntau tau.
Yooj Yim Thiab Noj Zaub Mov Txawv Rau Kev Mus Pw Hav Zoov Thiab Chav Ua Noj Hauv Tsev
Txij li thaum peb twb nyob rau xyoo pua 21st thiab peb tsis siv los txiav tawm peb tus kheej ntawm ib yam dab tsi, niaj hnub chaw pw hav zoov muab cov kev mob tshwj xeeb rau hnub so. Hluav taws xob, dej huv, chav ua noj nrog lub qhov cub thiab roj nkev, tub yees thiab lub tub yees txias, tab sis tseem tsis xav ua noj, nyob ze cov tsev noj mov thiab khw yuav npaj zaub mov tas mus li.