2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib daim ntawv ntsuam xyuas thoob ntiaj teb ntawm cov kab mob ntsig txog kev rog pom tau tias ib nrab ntawm cov poj niam hauv Bulgaria yog cov rog dhau, thiab feem pua thoob ntiaj teb tau nce.
Qhov kev hnyav ntawm cov rog yog qhov ntau dua, ob qho tib si hauv peb lub tebchaws thiab thoob plaws ntiaj teb. Cov ntaub ntawv tshiab no qhia txog cov ntaub ntawv tseem ceeb tshaj dua.
Tau 33 xyoos dhau los, cov neeg rog rog tau nce 28%, thiab cov feem pua ntawm cov menyuam muaj rog kuj tseem dhia, nrog nce ntawm 47%.
Txij li xyoo 1980, cov neeg muaj ceeb thawj rog tau nce los ntawm 857 lab rau 2.1 lab, thiab txog tam sim no tsis muaj ib lub tebchaws hauv ntiaj teb no tau tswj hwm qhov teebmeem ntawm kev rog.
Cov ntawv kho mob Asmeskas Phau Ntawv The Lancet tau tshaj tawm txoj kev tshawb fawb txog cov ncauj lus no, uas suav nrog 150 tus kws tshawb fawb thoob ntiaj teb thiab 188 lub tebchaws.
Daim ntawv tshaj tawm hais tias cov neeg los ntawm Balkans qhia tias muaj kev pham tsawg tshaj plaws. Ntawm cov tub ntxhais Bulgarian uas muaj hnub nyoog thaj tsam 2 thiab 19, feem pua ntawm cov neeg rog yog nruab nrab ntawm 5 thiab 7.5%, thiab 26.7% raug kev rog dhau los.
Ntawm cov txiv neej Bulgarian muaj hnub nyoog 20 xyoo, feem pua ntawm cov neeg rog yog 16.6%, thiab ntawm cov neeg rog - 59.7%.
Ntawm cov poj niam, 25.7% ntawm cov poj niam hnub nyoog qis dua 20 xyoo rog thiab 6.7% ntawm lawv yog rog. Ntawm cov poj niam uas muaj hnub nyoog tshaj 20 xyoo, qhov feem pua ntawm cov poj niam rog rog yog 20.3%, thiab ntawm cov neeg uas rog dhau - 48.8%.
Cov duab no zoo li tsawg dua piv rau cov ntaub ntawv los ntawm lwm lub tebchaws. Thoob ntiaj teb, txhua tus tub hluas plaub, tsis hais tus tub lossis tus ntxhais, yuav raug xwm txheej ntau dhau.
Qhov feem pua ntau tshaj ntawm cov menyuam ntxhais thiab tub ntxhais hnub nyoog qis dua 20 xyoo yog sau npe hauv Middle East thiab North Africa.
Cov ntawv txheeb cais tshiab, ua xyoo 2013, qhia tias 2.1 lab tus tib neeg thoob ntiaj teb muaj kev rog dhau los lossis rog dhau, uas txhais tau tias 30% ntawm lub ntiaj teb cov pej xeem muaj teeb meem hnyav.
Pom zoo:
Papaya Tuaj Yeem Yog Qhov Txaus Ntshai Heev Rau Cov Poj Niam! Ntawm No Yog Cov Teeb Meem Nws Ua
Mos muag thiab cov kua kub daj daj kua txiv ntoo yog cov zaub mov muaj nplua nuj nyob hauv ntau cov as-ham. Tsawg nyob rau hauv cov calories thiab rog, nws yog qhov zoo tshaj plaws ntawm kev noj haus fiber ntau. Txiv duaj txiv ntoo nruab nrab yuav muab rau koj ntau cov vitamin C / ntau tshaj li qhov kev pom zoo /.
Cov Rog Rog Hauv Cov Rog Hauv Cov Rog
Tsis ntev los no, ntau thiab ntau tus neeg tau tham txog cov kev phom sij ntawm cov roj (cholesterol) siab, yog li nws yog qhov zoo los soj ntsuam nws cov qib. Nws ntseeg tau tias kev noj haus zoo cuam tshuam nws qhov tseem ceeb. Qee cov rog yog qhov txaus ntshai nyob rau hauv cov neeg muaj roj cholesterol siab, yog li nws yog qhov yuav tsum tau zam lawv.
Cov Poj Niam Bulgarian Yog 5 Ntawm Kev Rog Hauv Tebchaws Europe
Cov menyuam yaus hauv Bulgaria yog qeb thib tsib hauv kev rog ntawm lawv cov phooj ywg European, hais tias Associate Professor Svetoslav Handjiev los ntawm kev coj noj coj ua ntawm European Academy ntawm Khoom Noj Khoom Noj Noj Haus Hauv Tsev Kawm Ntawv lub rooj sib tham hauv Albena.
Cov Khoom Noj Uas Tsis Muaj Calorie Ntau Ua Rau Rog Rog Thiab Rog Dhau
Raws li kev tshawb fawb tsis ntev los no los ntawm cov kws qhia zaub mov thiab cov kws paub txog zaub mov muaj zog, noj zaub mov tsis muaj calorie tuaj yeem ua rau kev rog. Qhov laj thawj rau qhov no yog qhov pib yooj yim - cov zaub mov muaj calories tsawg tsawg tsis txaus siab sai sai thiab txhawb lub cev kom ua haujlwm dhau.
Sushi Ntawm Poj Niam Lub Cev Liab Qab Yog Lub Luag Haujlwm Hauv Tebchaws Askiv
Cov kiv cua ntawm zaj yeeb yaj kiab zaj yeeb yaj kiab ntawm "Kev Sib Deev thiab Lub Nroog" tej zaum nco ntsoov qhov chaw uas Samantha npaj cov kev xav tsis thoob rau tus txiv neej uas nws nyiam los ntawm kev dai nws lub cev nrog sushi.
