2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov khoom khov hauv lub freezer tso cai rau peb kom muaj cov khoom lag luam thiab siv qee yam khoom noj thaum lub sijhawm ua haujlwm, tsis yog lub sijhawm. Tab sis kuj tseem muaj cov khoom noj uas tsis tuaj yeem khov hauv lub freezer vim tias lawv cov saj pauv.
Tsis tas li ntawd, muaj cov khoom noj uas tuaj yeem ua kev puas tsuaj rau kev noj qab haus huv tom qab nyob hauv lub tub yees khov. Qhov no tshwm sim rau cov qe yog tias peb muab tso rau hauv lub freezer tsis tau rhaub lawv. Thaum khov, lub qe yuav nthuav dav thiab dhau los ua qhov chaw nkag rau ntau cov kab mob phem.
Yog tias koj yuav tsum tso cov qe kom khov rau ib qho laj thawj twg, txoj hauv kev zoo tshaj yog ua kom rhaub lawv, tom qab ntawd tev lawv thiab cais cov dawb thiab qe. Lawv yuav tsum muab ntim rau hauv lub thawv cais hauv lub tub yees.
Cov khoom noj mis nyuj, xws li qee hom cheese, tsis tuaj yeem khov hauv lub taub yees txias. Qhov no tshwm sim nrog cov tshij cheese thiab tshis tshis. Thaum lawv nkag tau hauv lub freezer thiab koj coj lawv tawm mus siv, lawv poob mus sai li sai tau lawv tau yaj.
Nws tsis pom zoo kom khaws cov xim daj ua daj, yoghurt thiab mis tshiab hauv lub tub yees, zoo li tom qab zom lawv poob lawv cov zaub mov zoo thiab saj zoo. Tsis tas li ntawd, cov kua mis nyeem qaub yog txiav tom qab yaj tom qab nws nyob hauv lub taub yees txias.
Cov tshuaj nplaum uas muaj qe yuav tsum tsis txhob muab tso rau hauv lub tub yees. Tib yam mus rau mayonnaise. Thaum thaws, ob qho tib si custard thiab mayonnaise ua khaub ncaws vim lub qe hla dhau los ntawm qhov ntsuas kub tsawg dhau.
Spaghetti, nplej zom thiab txhua yam siav pasta yuav tsum tsis txhob muab cia rau hauv taub yees txias. Thaum kib kom tiav, cov nplej zom ua qhov tsis qab ntxiag-saib zoo thiab tsis qab-taum cov khoom noj uas tsis yooj yim rau haus.
Cov khoom noj uas kib no tseem yuav tsum tsis pub tso rau hauv lub tub yees txias, vim tias ob qho tib si cov tsos thiab saj hloov pauv ntau tom qab lawv nyob hauv lub tub yees khov. Tib yam mus rau qos yaj ywm hau - tom qab nyob hauv lub tub yees txias, lawv dhau los ua mov thiab lawv cov tsos hloov.
Tsis txhob tso rau hauv lub freezer cov txiv hmab txiv ntoo thiab zaub uas muaj dej ntau - cov no yog cov txiv ntoo, dib, zaub xas lav. Thaum lawv nyob hauv lub freezer thiab yaj lawv rau noj, lawv tig mus rau hauv porridge thiab poob tag nrho lawv cov tsw.
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Lub tshuab ntxuav tais diav yog ib qho cuab yeej uas nyob hauv xyoo tas los no tuaj yeem pom muaj nyob hauv yuav luag txhua tsev neeg. Tab sis qhov teeb meem ntawm tsis paub txog dab tsi tuaj yeem thiab tsis tuaj yeem muab tso rau hauv nws yog thoob plaws.
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Yog koj pov tseg cov tshij los ntawm koj lub tub yees txawm nyob ntawm qhov pom ntawm thawj ob peb pib pib pwm ntawm nws ob sab, koj tsis ua qhov yog. Tsis tsim kev puas tsuaj rau cov zaub mov, kom tsis txhob hais txog kev nkim khoom nrog qhov tshwj xeeb saj.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.