Nres Pov Tseg Radish Nplooj! Ua Noj Rau Lawv

Video: Nres Pov Tseg Radish Nplooj! Ua Noj Rau Lawv

Video: Nres Pov Tseg Radish Nplooj! Ua Noj Rau Lawv
Video: hnub no peb rov qab mus pem vaj os 2024, Kaum ib hlis
Nres Pov Tseg Radish Nplooj! Ua Noj Rau Lawv
Nres Pov Tseg Radish Nplooj! Ua Noj Rau Lawv
Anonim

Nws yog lub caij nplooj ntoo hlav thiab txhua tsev neeg lub sijhawm no ntawm lub xyoo noj zaub xas lav nrog dos, qij, radishes thiab hnav khaub ncaws. Liab radishes yog cov zaub caij nplooj ntoo hlav zoo nkauj, lawv saj zoo heev ntxiv rau qhov sib ntxiv rau zaub ntsuab, nws zoo rau txawm tias noj lawv tsuas yog ntsev me me xwb.

Sib nrug los ntawm ua qab liab radishes, hnub no peb yuav tham txog lwm feem ntawm lawv, uas yog lawv nplooj. Cov neeg feem coob pov tseg radish nplooj ntawm cov khib nyiab thiab tsis tshua muaj leej twg xav paub yog tias peb tuaj yeem siv lawv es tsis txhob muab pov tseg, yog tias peb tsis tuaj yeem ua zaub mov rau lawv?

Nws yog ib qho tsis paub tseeb tias cov nplooj no muaj txiaj ntsig zoo rau lub cev tsis muaj zog thiab plab zom mov. Nws tseem tau lees tias cov nplooj radish muaj ntau zaus thiab pab tau zoo dua li lawv tus kheej. Lawv muaj ntau yam tseem ceeb minerals, phosphorus, hlau, vitamin C, calcium thiab phosphoric acid. Txawm liab radish nplooj tuaj yeem pab koj tua cov ntshav los ntawm kev txom nyem los ntawm nws.

Vim nws cov tshuaj pab tau zoo, peb xav kom koj muab cov tais lossis zaub xam lav nrog rau hauv koj cov zaub mov.

Zaub xam lav nrog radish nplooj
Zaub xam lav nrog radish nplooj

Peb yuav qhia nrog koj ob peb txoj hauv kev hauv qhov uas koj tuaj yeem npaj zaub ntsuab nplooj tsis txhob muab pov rau hauv lub thoob khib nyiab.

Thawj daim ntawv qhia koj tuaj yeem ua sai thiab yooj yim zaub xam lav nrog radish nploojnyob rau hauv uas muab tso rau zaub xas lav, radishes, lawv cov nplooj thiab celery. Lub caij nrog txiv ntseej roj, kua txiv qaub thiab ntsev thiab zaub xam lav yog npaj txhij.

Koj tseem tuaj yeem ua radish nplooj ntoos kua zaubCov. Suab weird, tab sis nws hloov tawm zoo. Npaj cov kua zaub thaum koj npaj kua zaub spinach lossis burdock kua zaub nrog mov thiab qe thiab yogurt. Ua lub kua zaub txias nrog ib diav ntawm yogurt.

Cream kua zaub ntawm radish
Cream kua zaub ntawm radish

Koj tseem tuaj yeem ua rau koj tsev neeg xav tsis thoob nrog cov kua zaub qab zib - puree, ntxiv qab zib thiab croutons thiab koj tau txais kua zaub qab zib zoo nkauj.

Koj tuaj yeem ua tsis taus pa radish nplooj, ntxiv cov nplooj zaub ntsuab, qaub cream, txuj lom thiab ntawm no yog lub ntsej muag zoo rau sab kev kawm.

Feem ntau, hauv Is Taws Nem koj tuaj yeem nrhiav ntau yam zaub mov txawv rau zaub nyoos thiab kua zaub nrog zaub radish thiab lwm yam zaub. Sim thiab txaus siab rau tej yam txawv thiab tshiab.

Nres pov tseg radish nplooj, thiab ua noj lawv thiab ntxiv rau koj cov ntawv qhia zaub mov ntau dua thiab ntau yam khoom lag luam thiab txoj hauv kev los npaj lawv.

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