2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib qho ntawm cov kabmob uas nyiam tshaj plaws hauv lub ntiaj teb yog mob ntshav qab zib. Kev tsim cov tshuaj insulin hauv cov txiav ua qab tsis txaus. Cov tshuaj insulin yog lub luag haujlwm rau thauj cov piam thaj rau hauv lub hlwb. Qhov no ua rau nws cov ntshav qab zib qis. Thaum cov tshuaj insulin nyob rau hauv tus nqi tsawg dua, xws li cov neeg mob ntshav qab zib, qabzib hauv cov ntshav.
Ntawm cov ntshav qab zib, nws yog ib qho tseem ceeb kom ua raws li kev noj haus uas koj xav tau kom tshem tawm cov piam thaj hauv zaub mov. Ntawm no yog cov lus qhia pom zoo rau cov neeg mob ntshav qab zib:
1. Stevia
Stevia yog tsob ntoo uas muaj qab zib. Nws yog ntau lub sij hawm hws ntau dua qab zib, tab sis tau pom tias yuav ua li cas ntshav qab zib. Nws yog nplua nuj nyob hauv cov vitamins A, B thiab C. Nws kuj muaj cov calcium, magnesium, zinc thiab lwm yam. Stevia muaj txiaj ntsig ntawm lub cev. Cov khoom qab zib no tau txais raws li ib qho kev tawm los ntawm nplooj ntawm cov nroj tsuag ntawm tib lub npe.
2. Yakon
Lub yakon yog cov hauv paus ntoo. Nws yog cog hauv Peru. Dab tsi yog noj los ntawm cov nroj tsuag no yog cov cag. Nws siv tsis nce cov ntshav qab zib cov ntshav, uas ua rau nws hloov chaw zoo rau cov piam thaj hauv ntshav qab zib.
3. Maple phoov
Tus thawj Canadian maple phoov yog qhov zoo tshaj plaws. Nws cuam tshuam rau kev tso tawm ntawm cov tshuaj insulin los ntawm cuam tshuam cov txiav Maple phoov tsuas yog siv tau los ntawm cov neeg mob ntshav qab zib uas tsis mob siab insulin! Nov yog cov lus qhia uas tseem ceeb heev.
4. Lukuma
Turkish delight muaj cov vitamins B. Cov hmoov tsim los ntawm cov txiv ntoo no yog lub ntuj qab zib. Kev siv nws tsis nce qib ntshav qab zib. Turkish delight siv rau cov khoom qab zib ntau yam qab zib thiab mis nyuj khov.
5. Agave nectar
Agave yog ib tsob nroj uas zoo li cactus. Loj hlob hauv Mexico. Agave nectar yog tsim los ntawm sab hauv nroj. Cov kua txiv hmab txiv ntoo yog lim. Lwm lub npe ntawm agave nectar yog Ntab Dej. Cov txiv ntoo no yog 1.5 npaug ntawm cov khoom qab zib ntau dua cov suab thaj. Nws muaj lub nruab nrab saj thiab decomposes sai sai.
Pom zoo:
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Khoom Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Khoom qab zib rau cov neeg mob ntshav qab zib tau ua tsis muaj qab zib, tab sis lawv tseem tuaj yeem ua kom qab. Npaj cov khoom qab zib kom yooj yim thiab sai sai uas haum rau cov ntshav qab zib. Oatmeal qab zib qab zib heev muaj nqaij thiab tsis muaj mob rau cov neeg muaj ntshav qab zib.
Qhia Ua Ntshav Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Rau cov neeg mob ntshav qab zib, nws pom zoo kom noj zaub mov muaj roj thiab carbohydrates tsawg, tab sis qhov no tsis txhais tau tias lawv tsis tuaj yeem npaj kom qab. Muaj kua thiab qab qab yog qhov tseem ceeb meatballs nrog peb hom nqaij .
Khoom Noj Qab Zib Yooj Yim Rau Cov Neeg Mob Ntshav Qab Zib
Npaj cov khoom qab zib yooj yim rau cov ntshav qab zib tau ua nrog lub taub dag thiab nrog tsev cheese. Txhawm rau npaj cov taub dag cov khoom qab zib, koj xav tau 250 grams taub dag, 30 grams semolina, 120 grams ntawm tsev cheese, 2 qe, 200 milliliters mis, ib txhais tes ntawm raisins.
Hmoov Pom Zoo Rau Cov Neeg Mob Ntshav Qab Zib
Hmoov nplej yog cov khoom noj muaj txiaj ntsig zoo ua los ntawm kev sib tsoo cov hmoov nplej thiab legumes. Cia peb saib cov hmoov uas pom zoo rau cov neeg mob ntshav qab zib. Cov hmoov nplej tseem tsis tau zom Los ntawm cov noob nplej, hauv av ua ke nrog lub plhaub, hmoov nplej tau txais.
