2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Hauv cov kab hauv qab no peb yuav los qhia koj txog qhov no koj haus dej haus dab tsi uas koj yuav tsum haus thiab vim li cas nws tsim nyog rau koj lub cev. Saib ntxiv:
Dej
Yog tsis muaj kev nqus dej, txiv neej tsis muaj nyob. Nyob rau tib lub sijhawm, koj tau hnov txhua hom ntawm cov kwv yees txog ntau npaum li cas dej peb txhua tus yuav tsum haus. Thiab peb txhob txwm tshaj tawm txog "peb txhua tus" vim nws yog tus neeg heev.
Ib tug neeg 100 kg yuav xav tau dej ntau dua li ib tus neeg uas hnyav txog 50 kg. Qhov tseem ceeb xws li kev nyab xeeb, hnub nyoog thiab tub los ntxhais kuj tseem yog qhov tseem ceeb.
Tej zaum cov mis uas tsim nyog tshaj plaws uas peb tau hla dhau los yog tias ib tug neeg yuav tsum haus 30 ml dej ib hnub rau ib phaus, uas txhais tau tias ib tug neeg hnyav txog 50 kg yuav tsum haus 1. 5 liv dej rau ib hnub.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias peb tseem nqa dej los ntawm ntau cov txiv hmab txiv ntoo (dib liab, piv txwv) thiab zaub (dib) thiab nws tsis tas yuav haus dej, ntsuas nws mus rau ib milliliter ntawm qhov hnyav.
Koj lub cev yuav qhia rau koj thaum koj nqhis dej thiab npaj txhij ua kom tau raws li qhov nws xav tau.
Detox haus xws li teas thiab cov kua txiv tshiab
Cov pa paug, zaub mov tsis zoo, peb tus kheej lub neej zoo thiab muaj lwm yam ua rau muaj cov co toxins ntau hauv peb lub cev. Vim li ntawd nws thiaj tsim nyog ntxuav peb lub cev txhua hnub nrog detox teas thiab kua txiv tshiab. Zoo heev nyob rau hauv no hais txog ntsuab thiab tshuaj ntsuab teas, ntxiv rau cov txiv hmab txiv ntoo los ua kua txiv tshiab. Thiab vim li cas ho tsis sib xyaw? Haus cov dej no tsis tu ncua thiab koj yuav zoo siab heev.
Caw liab
Nrog rau qhov tseeb hais tias peb hais liab txiv hmab hauv peb daim ntawv teev nrog haus uas yuav tsum haus kom tsis tu ncua, peb tsis txhawb koj kom nws haus nws txhua hnub thiab hauv qhov ntau thiab tsawg. Txawm li cas los xij, koj tuaj yeem ruaj ntseg haus ib pob liab liab haus 1 khob ib hnub.
Nws yog cov cawv zoo tshaj plaws uas koj tuaj yeem haus vim hais tias cov dej caw liab yog lub ntuj antioxidant. Cov dej qab zib ua rau cov ntshav qab zib qis thiab pab qhia meej cov ntshav hauv tib neeg lub cev, uas ua rau nws tsim nyog rau cov neeg muaj ntshav qab zib hom 2.
Vim muaj cov phenols uas muaj hauv cov cawv, nrog rau resveratrol, nws ntxiv dag zog rau peb lub cev tiv thaiv kab mob, tiv thaiv peb los ntawm khaub thuas raws caij nyoog thiab khaub thuas thiab txo cov kev pheej hmoo ntawm cov kab mob plawv, suav nrog lub plawv nres thiab mob ntshav hlwb.
Txawm li cas los xij, txhua qhov no tsuas siv tau yog tias koj xav so kom txaus nrog ib khob cawv liab rau noj hmo, tab sis tsis yog tias koj txiav txim siab "ncuav" lossis "haus" nrog nws.
Pom zoo:
Vim Li Cas Koj Yuav Tsum Tau Noj Kua Txob Tsis Tu Ncua?
Peb txhua tus zoo siab thaum lub caij npau kua txob tuaj, uas nyob hauv cov zos feem ntau tsuas yog hu ua kua txob xwb. Cov kua txob zoo tshaj plaws muaj nyob rau lub caij ntuj sov thiab caij nplooj zeeg, nyob ntawm qhov twg ntawm Bulgaria koj yuav lawv lossis tseem zoo dua - koj cog rau koj tus kheej.
Vim Li Cas Koj Thiaj Li Yuav Tsum Noj Daim Siab Tsis Tu Ncua?
Lub siab ntawm cov tsiaj, cov nqaij qaib hauv tsev thiab cov os thiab qee hom ntses noj ua zaub mov. Nqaij nyuj, nqaij yaj, nqaij nyuj, nqaij qaib thiab tshis kiav nqaij yog siv los ua khoom noj pub rau. Cov nqaij npuas lub siab tseem noj cov khoom hauv Bulgaria thiab ntau lwm lub tebchaws.
Clementine Tangerines Thiab Vim Li Cas Koj Yuav Tsum Noj Lawv Tsis Tu Ncua
Muaj kua, ntxhiab thiab qab, ib txoj phuam tshiab ntawm Xyoo Tshiab - tag nrho cov no clementines . Cov tangerines no yog ib qho ntoo khaub lig zoo nkauj ntawm cov txiv kab ntxwv thiab txiv kab ntxwv, lawv muaj 86% dej, lawv nplua nuj nyob hauv cov potassium thiab calcium.
Vim Li Cas Koj Thiaj Yuav Tsum Tsum Tsis Txhob Yuav Cov Margarine?
Margarine tau tsim nyob rau qhov deb 1870 hauv Fab Kis, thiab raug coj mus rau Tebchaws Asmeskas thaum lub sijhawm Tsov Rog Thoob Ntiaj Teb thib Ib. Tom qab ntawd nws yog qhov muaj txiaj ntsig tshaj plaws los pub rau cov pej xeem. Thiab txij li xyoo 1998, Tebchaws Meskas tau tuav pov hwm rau kev tsim cov khoom lag luam.
Vim Li Cas Koj Yuav Tsum Haus Cocoa Tsis Tu Ncua? Ntau Cov Txiaj Ntsig Tshiab
Cawb yog tau los ntawm cov txiv hmab txiv ntoo ntawm cov ntoo ib txwm muaj, uas pom hauv Central thiab South America thiab Africa. Cov khoom noj tau ntawm cocoa pods thiab taum hauv lawv raug rau ziab thiab zom, tom qab ntawd lawv ua tiav los ua hmoov cocoa, cocoa butter lossis chocolate.
