2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Koj xav tias koj tsis nyiam noj zaub. Tej zaum koj cov kev xaiv tsuas muaj tsawg. Qhov tseeb yog lub ntiaj teb no yog cov khoom noj muaj txiaj ntsig, noj qab nyob zoo thiab tsw qab, keeb thiab nplooj, feem ntau koj tsis xav sim.
Nyob rau hauv tus ntsuj plig ntawm kev ua noj ua haus lom zem, cov npe no yuav caw koj mus rau tej yam tshiab, yog tias koj tuaj yeem nrhiav nws txhua.
Tshis Xyooj - feem ntau cuam tshuam nrog paj noob hlis, feem ntau ntawm cov nroj tsuag no yog cov cag. Tus tshis lub hwj txwv yog keeb kwm ua khoom noj khoom haus thoob plaws hauv Tebchaws Europe thiab Middle East, thiab tseem ntseeg tias muaj cov khoom zoo.
Celery nrog lub hau loj - Txawm tias muaj npe nrov hauv Tebchaws Europe, cov zaub no nws nyuaj rau kev loj hlob hauv tebchaws Asmeskas. Lub hauv paus no yog qhov zoo rau cov qos yaj ywm hauv lub hlis ntuj thiab yog qhov zoo ntawm kev noj haus muaj fiber ntau. Nws tseem yuav tsum tau sau tseg tias zaub kav yog ntawm cov hauv paus zaub uas muaj cov hmoov txhuv nplej siab me.
Kai-Lan - Qee zaum hu ua "Suav zaub cob pob". Cov nplooj ntawm tsob ntoo no yog ib qho qab ntxiv rau lwm cov zaub xam lav. Nws tuaj yeem ntxiv rau ib qho pluas noj twg uas yuav suav nrog zaub cob pob.
Hiav txwv fennel - Qee zaus hu ua "hiav txwv asparagus", hiav txwv dill yog ib qho zaub muaj txiaj ntsig zoo heev. Loj hlob hauv qhov chaw muaj pob zeb nyob ze dej hiav txwv. Yog li ntawd, hiav txwv fennel yog ib qho zoo cog ntxiv rau tag nrho cov ntses tais diav.
Alabash - Ib qho txheeb ze ntawm cov zaub ntsuab, cov zaub uas tau saib tshwj xeeb tshaj plaws no yog suav tias yog ib qho ntawm 150 yam khoom noj muaj txiaj ntsig zoo tshaj plaws nyob hauv Ntiaj Teb. Nws yog feem ntau noj nyob rau hauv Is Nrias teb thiab yog cov khoom noj tseem ceeb hauv Kashmir. Yuav luag txhua yam ntawm cov nroj tsuag no siv tau. Hauv peb lub teb chaws alabash tsis tshua pom tshwm sim ntau.
Nopales - Cov zaub no zoo heev yog menyuam yaus hom cactus. Cov kua muaj nqaij ua tau siav tom qab cov pos tau raug ua tib zoo tev tawm. Nopales yog ib qho zaub muaj npe nrov hauv Mexico.
Cov qos ntoo - Cassava cov hauv paus hniav yog cov zaub txhuv hmoov nplej keeb kwm pom muaj nyob thoob tebchaws Asmeskas. Kev sau qoob loo yog qhov tseem ceeb ntawm cov carbohydrates hauv kev tsim tawm hauv lub ntiaj teb. Nws yog qhov tshwj xeeb tshaj yog vim nws qhov kev tiv thaiv tsis raug tshav ntuj - qhov txawv ntawm cov kab lis kev cai ib txwm nyob ntawm thaj chaw sov thiab ntu.
Txawm hais tias nws tau siv dav, qos ntoo tsis tshua muaj nyob hauv cov khw muag khoom hauv North America, muaj ntau dua hauv peb lub teb chaws. Ib qho ntawm cov laj thawj rau qhov no yog tias thaum npaj tsis raug, nws tso tawm tshuaj lom.
Dulcev - Cov algae no, feem ntau pom txuas rau ntawm ntug dej, yog cov zaub tsis txaus thiab muaj txiaj ntsig zoo zaub. Qhov no "zaub ntawm lub hiav txwv" yog siv los npaj txhua yam - kua zaub mus rau casserole. Dulce yog qhov muaj txiaj ntsig zoo ntawm cov vitamins B thiab fiber thiab yog qhov zoo ntawm cov nroj tsuag protein.
Quav pods - Cov taum ntsuab ntsuab no yog cov haiv neeg nyob rau sab Asia. Lawv yog cov zoo tshaj ntxiv rau ib qho kev muab kib, vim tias lawv tus kheej yog kib qab heev. Dab tsi tiag tiag teev lawv sib nrug los ntawm sau yog sai li cas lawv loj hlob.
Cov taum nab nab tseem paub ua cov noob taum Suav ntev. Koj tuaj yeem npaj lawv li feem ntau lwm taum taum. Lawv yog qhov zoo tshaj plaws ntawm fiber ntau thiab cov vitamins C thiab A.
Pom zoo:
Kev Tu Lub Caij Nplooj Hlav Nrog Zeolite - Zoo Dua Txhua Yam Uas Koj Tau Hnov dua
Cov zeolite - Rhodope magic ntxhia yog qhov zoo tshaj plaws los ntxuav lub cev thaum lub caij nplooj ntoo hlav. Koj tuaj yeem pib nws tam sim ntawd los ntawm kev ntxiv cov ntxhia rau koj cov kab ke sawv ntxov. Txhua tag kis sawv ntxov txhua tus yuav tsum haus ib khob dej nrog txiv qaub.
Zaj Dab Neeg Nyuaj Uas Koj Tsis Tau Hnov dua
Tus kws tsim khoom ntawm lub zog ci yog suav tias yog Korean sage Hillel Stari, uas nyob rau lub sijhawm Pontius Philaj. Dab neeg muaj nws tias thaum lub sijhawm ua kev zoo siab ntawm Easter nws npaj ib qho sib xyaw ntawm cov ntxhiab tsw, tshuaj ntsuab, txiv apples thiab txuj lom, uas nws muab tso nruab nrab ntawm ob lub ncuav ntawm maca.
Cov Kua Sau Txawv Ntawm Qee Haiv Neeg Uas Koj Tsis Tau Hnov dua
Cov zaub mov yuav ib txwm tastier nrog cov koob tshuaj ntawm cov ntses zoo, thiab thaum nyob hauv peb lub teb chaws cov zaub mov feem ntau tau nrog ketchup thiab mayonnaise, nyob rau lwm lub tebchaws lawv siv cov kua ntsw qaub txawv rau tsw.
Cov Ntsiab Lus Ntawm Cov Pies Uas Koj Tsis Tau Hnov dua
Technically, yav dhau los, yuav luag txhua yam suav hais tias yog ncuav qab zib. Cov khob noom cookie ib feem ntawm nws tsuas yog siv los ua txoj hauv kev khaws lossis ua cov khoom noj, uas yog tus cwj pwm tseem ceeb. Cov neeg ua noj siv ntau cov nqaij lossis nqaij nruab deg rau nws, tab sis marshmallow feem ntau nyuaj lossis tawv tias tom qab noj cov nqaij hauv sab hauv, nws tau muab pov tseg ncaj qha.
Lauj Kaub Tais Diav Hauv Zaub Mov Bulgarian Uas Koj Tsis Tau Hnov dua
Kev ua noj ua haus Bulgarian yog ib feem ntawm peb li keeb kwm thiab kab lis kev cai. Lawv yog ib feem ntawm cov kab lis kev cai, kev coj ua thiab txawm tias txoj kev ntawm lub neej ntawm Bulgarians ob qho tib si yav dhau los thiab niaj hnub no.
