2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov tshuaj tua kab mob hluavtaws tua cov kab mob hauv lub cev, tab sis tib lub sijhawm ua rau cov neeg muaj txiaj ntsig zoo txhawb kev tiv thaiv kab mob.
Qee cov khoom noj thiab tshuaj ntsuab muaj cov tshuaj tua kab mob tua kab mob uas tua cov kab mob uas tsis zoo thiab ua kom muaj kev tiv thaiv cov kab mob uas muaj txiaj ntsig zoo uas tiv thaiv kev tiv thaiv kab mob. Qee cov as-ham ua rau lub cev tiv thaiv kab mob, yog li ua kom muaj zog tiv thaiv kab mob thiab muaj peev xwm tiv thaiv qhov kev ua ntawm cov kab mob pathogenic.
Kev siv tshuaj tua kab mob ntau dhau yog ua rau lub cev tsis muaj zog. Yog li, kev siv cov khoom noj tshuaj ntsuab nrog cov khoom siv tshuaj tua kab mob yog qhov pom zoo.
Ntawm no yog cov khoom noj uas muaj lub ntuj tso tshuaj tua kab mob:
1. Qej - muaj allicin, ua tsaug uas nws ua raws li penicillin hauv kev kho mob ntawm ntau yam kab mob xws li mob khaub thuas, mob khaub thuas, txhaws ntswg. Cov nqaij nyoos thiab cov qij ci yog qhov muaj txiaj ntsig zoo ntawm allicin. Ntxiv rau, chives thiab leeks tseem muaj cov tshuaj tua kab mob zoo.
2. Zib ntab - siv los kho cov qhov txhab thiab mob kis tau, ntxiv rau cov tshuaj tua kab mob hauv lub cev, kuj muaj cov khoom ua haujlwm antiseptic. Zib ntab muaj ib qho enzyme uas muab cov pa tshuaj tso tawm ntawm hydrogen peroxide. Ua li no, lub cev tawm tsam sib kis thiab tseem tiv thaiv kev txhim kho ntawm cov kab mob. Pab ua kom lub plab zom mov, pab kev ntxuav cov co toxins hauv cov ntshav.
3. Zaub qhwv - muaj cov tshuaj tua kab mob zoo heev, tshwj xeeb yog tias haus cov nqaij nyoos lossis hauv cov kua txiv tshiab. Zaub pob yog nplua nuj nyob hauv leej faj. Sulphur zoo heev rau kev tiv thaiv mob qog noj ntshav. Zaub pob yog nplua nuj nyob rau hauv cov vitamin C, uas sib haum rau 75% ntawm qhov yuav tsum tau ntawm cov vitamin C hauv ib hnub.
4. Txiv kab ntxwv qaub - Cov tshuaj ntsuab ntawm lub noob txiv ntoo no yog cov tshuaj tua kab mob muaj zog uas ua rau lub cev ua kom lub cev tsis muaj zog thiab ua kom lub cev muaj zog hauv lub cev. Tib lub sijhawm nws tiv thaiv cov kab mob muaj txiaj ntsig hauv kev zom zaub mov.
5. Kua cider vinegar - kua txiv ntoo cider vinegar muaj tshuaj tua kab mob thiab antiseptic. Pab lub cev kom alkalize ib txwm muaj. Kua cider vinegar poob qis roj, txo qhov kev pheej hmoo ntawm mob qog nqaij hlav thiab tswj qhov hnyav.
6. Fermented cov zaub mov thiab probiotics - sauerkraut tsis siv, pickles, cog qoob loo xws li zaub yog qhov zoo ntawm probiotics thiab tshuaj tua kab mob muaj zog. Yogurt thiab tsev cheese tseem muaj cov tshuaj tua kab mob.
7. Txiv maj phaub roj - muaj cov tshuaj tua kabmob thiab tua kabmob. Txiv maj phaub roj ntxiv dag zog rau cov tshuaj tiv thaiv, kho cov thyroid caj pas, tswj cov roj cholesterol thiab ntshav qab zib cov ntshav, txhim kho lub hlwb kev ua haujlwm. Khaub thuas nias txiv maj phaub roj muaj cov tshuaj tua kab mob uas muaj zog heev.
8. Cov roj thyme - muaj cov tshuaj tua kabmob (antimicrobial), tshuaj tua kabmob (antibacterial), tshuaj tua kabmob (antiparasitic), tshuaj tiv thaiv kabmob thiab tshuaj tua kabmob. Nws yog siv rau kev kho mob sab nraud ntawm qhov txhab, rau kev kho mob khaub thuas, ua pa thiab teeb meem zom zaub mov. Nws kuj tseem yog cov muaj zog tiv thaiv kab mob thiab tiv thaiv zoo ntawm kev tiv thaiv kev tiv thaiv.
9. Cov zaub thiab txiv hmab txiv ntoo muaj cov vitamin C - muaj dej-soluble vitamin uas zoo rau kev tiv thaiv kev kis kab mob. Cov zaub thiab txiv hmab txiv ntoo muaj ntau nyob rau hauv cov vitamin C ua rau muaj zog tiv thaiv kab mob tiv thaiv kab mob thiab txo qis kev pheej hmoo kis mob. Cov no yog cov txiv pos nphuab, txiv puv luj, kiwi, txiv mab txiv ntoo, dib liab thiab dib liab. Ntawm cov zaub xws li broccoli, zaub qhwv, zaub paj.
10. Lwm cov khoom noj uas muaj cov khoom siv tshuaj tua kab mob yog: horseradish, cinnamon, allspice, basil, rosemary, turmeric, paprika, cayenne kua txob, cloves, qhiav, anise, noob zaub, dill, mint, sage, cumin, tarragon, bay nplooj, oregano, cumin noob, coriander, dill, nutmeg, cardamom, zaub txhwb qaib.
Pom zoo:
Ntawm No Yog Cov Tshuaj Tua Kab Mob Ntau Tshaj Plaws Uas Tua Tau Txhua Tus Kab Mob
Daim ntawv qhia no raug nthuav tawm los ntawm tus kws kho mob Asmeskas nrov npe Richard Schultz. Raws li nws, nws yog ib qho ntawm cov tshuaj tua kab mob zoo tshaj plaws, uas ua tiav kev kho tus mob, mob thiab txawm tias muaj ntau yam kab mob insidious.
Cov Tshuaj Tua Kab Mob Uas Muaj Zog Tshaj Plaws Hauv Ntiaj Teb - Tua Tau Txhua Yam Kabmob
Keeb kwm ntawm kev siv qhov no miraculous tonic coj peb rov qab mus rau lub sijhawm ntawm nruab nrab tebchaws Europe, thaum tib neeg raug kev txom nyem los ntawm kev kis ntau thiab mob sib kis ntau. Cov tonic no ua tau tshuaj tua kab mob uas tua cov kab mob gram-positive thiab gram-tsis zoo.
Saib Qhov Twg Yog Hom Tshuaj Ntsuab Zoo Tshaj Plaws Nrog Kev Siv Tshuaj Tua Kab Mob
Hauv kev kis kab mob thiab kev kho mob ntawm cov teeb meem ua pa thiab mob txeeb zig, nyob hauv txoj hnyuv muaj hom ntoo thiab tshuaj ntsuab uas muaj kev tiv thaiv zoo nrog lawv cov tshuaj tua kab mob. Thyme, oregano, chamomile thiab sage yog qee qhov ntawm lawv.
Peb Noj Tag Nrho Cov Tshuaj Tua Kab Mob Thiab Tshuaj Tua Kab
Cov zib ntab muag nyob rau hauv peb lub teb chaws yog tag nrho cov tshuaj tua kab, tshuaj tua kab mob thiab GMOs, beekeepers ceeb toom. Raws li lawv, liam rau qhov no nyob ntawm cov neeg ua liaj ua teb ua txhaum txoj cai. Iliya Tsonev, uas tau nyob hauv thaj chaw ib txwm muaj neeg muv yug tsiaj tau 20 xyoo, tau hais rau cov neeg tshaj tawm xov xwm tias Bulgarian zib ntab tsis tau ua khoom noj rau lub sijhawm ntev, vim nws muaj ntau yam tshuaj tua kab mob, tshuaj tua kab th
Turmeric Thiab Zib Ntab: Cov Tshuaj Tua Kab Mob Uas Muaj Zog Tshaj Plaws Uas Cov Kws Kho Mob Tsis Tuaj Yeem Piav Qhia
Cov tshuaj tua kab mob hauv nruab nrog cev yog qhov tseem ceeb heev thiab tau cawm ntau lab tus neeg lub neej. Ntawm qhov tod tes, lawv feem ntau raug kev tsim txom. Hauv peb lub ntiaj teb, txawm li cas los xij, muaj ntau yam tshuaj tua kab mob hauv ntiaj teb - thiab ntawm cov nto moo tshaj plaws thiab qab ntawm lawv yog cov zib ntab, turmeric thiab qej
