2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Marang yog tsob ntoo ib txwm muaj ntoo, ib qho txheeb ze ntawm jackfruit. Nws muaj keeb kwm los ntawm cov teb chaws hauv Southeast Asia thiab tam sim no tab tom cog qoob loo hauv Brunei, Malaysia thiab ib feem ntawm Philippines. Cov txiv ntoo muaj lub ntxhiab tsw qab heev.
Marang yog ntxiv rau cov khoom qab zib thiab dej qab ntsev. Marang muaj ntau ntawm cov tshuaj lom xyoob ntoo lom. Vim tias nws cov nqi zog hauv lub zog, nws yog cov khoom noj muaj txiaj ntsig zoo hauv cov tebchaws txom nyem. Nws yog ib qho ntawm cov txiv hmab txiv ntoo qab tshaj plaws thiab muaj kev noj qab haus huv vim nws muaj ntau yam txiv ntoo thiab vitamins.
Vim tias muaj cov ntsiab lus nplua nuj ntau, cov txiv hmab txiv ntoo muaj qhov muaj txiaj ntsig zoo rau lub plab zom mov. Qhov no pab tua cov cem quav thiab normalize cov microflora. Nws yog qhov muaj nplua nuj nyob hauv cov hlau, uas pab tiv thaiv kom tsis txhob muaj ntshav khov. Cov poov tshuaj nyob rau hauv nws koom nrog hauv dej-electrolyte sib npaug ntawm lub cev, uas ua rau nws muaj txiaj ntsig zoo rau kev mob plawv.
Marang ua kom lub plab zom mov thiab txhawb cov leeg kev loj hlob. Qhov kev xaiv tau zoo ntawm roj roj yog rau cov neeg ncaws pob uas xav tau ntxiv lawv cov zog thiab tiv thaiv kev qaug zog. Nws muaj cov vitamins A, B, C, beta-carotene, kev noj haus fiber ntau, retinol, thiamine, riboflavin, pantothenic acid thiab niacin, nrog rau cov zaub mov xws li zinc, hlau, phosphorus, protein, potassium, calcium, manganese, tooj liab thiab magnesium Cov.
Nws tseem muaj cov kab mob tua kabmob, tua kabmob, tiv thaiv kabmob kheesxaws thiab tawm tsam. Cov tshuaj antioxidant hauv nws tua cov dawb radicals hauv lub cev, uas ua rau muaj kev puas tsuaj loj.
Yees duab: superpasyal
Nrog rau cov txiaj ntsig, txawm li cas los xij marang kuj muaj qee qhov tsis sib haum. Ib ntawm lawv yog tias nws yog ib qho muaj zog allergen. Ntawm qhov tod tes, nws kuj muaj suab thaj ntau, yog li nws yog contraindicated rau cov neeg muaj kev mob ntshav qab zib thiab rog dhau. Txawm li cas los xij, cov txiaj ntsig tau ntau dhau rau kev tsis quav ntsej cov txiv ntoo no txawv.
Pom zoo:
Cov Xav Paub Keeb Kwm Ntawm Rum Los Ntawm Lub Sijhawm Ntawm Columbus Txog Niaj Hnub No
Kuv twv ntau koj nyiam haus dej tshuaj yej rum rau kev noj qab haus huv thiab kho khaub thuas? Tam sim no kuv yuav qhia koj qhov dej no los qhov twg los thiab nws ua dej li cas! Rum yog cov dej cawv haus cawv ua los ntawm cov khoom seem ntawm cov suab thaj zib suab thaj thiab kab tsib, uas yog tsim los ntawm kev ua fermentation thiab distillation.
Mackerel Hiav Txwv Dub Thiab Ob Hom Tsiaj Ntawm Sturgeon Tau Ploj Ntawm Qhov Dej Ntawm Bulgaria
Cov pej xeem ntawm cov Hiav Txwv Dub , uas tau nyob rau ntawm thaj chaw ntawm Hiav Txwv Dub, yog yav dhau los lawm. Cov no yog cov lus ntawm hydrobiologist thiab ichthyologist Pencho Pandakov, tus kws tshaj lij, tus tswv cuab ntawm Balkanka Association.
Cov Lus Qhia Tseeb Txog Kwv Tij Npawg
Couscous yog cov hmoov nplej zoo ua los ntawm cov hmoov av hu ua semolina / durum dawb hom qoob mog, uas zoo tshaj plaws rau kev tsim cov khoom qab los /. Couscous yog lub pob tawv me uas muaj ntau cov carbohydrates, fiber ntau, protein, B vitamins, vitamin E, calcium, hlau, phosphorus thiab tsawg kawg ntawm cov rog.
Kev Tub Sab Ntawm 35 Tons Ntawm Cov Khoom Noj Siv Mis Los Ntawm Lub Xeev Tso Tseg
Lub Xeev Reserve ntawm Tsoom Fwv Tebchaws Bulgaria tau "lightened" los ntawm kwv yees li 35 tons ntawm cov khoom noj siv mis. 24 tons ntawm cheese thiab 10 tons ntawm daj cheese, uas tau muab khaws cia rau hauv lub tsev rau khoom ntawm lub tuam txhab ntiag tug, ploj lawm.
Nquam Paj Nquam Nruas Jackfruit Hnub No! Dab Tsi Peb Tsis Paub Txog Cov Txiv Ntoo Uas Txawv
Lub Xya Hli 4, peb tseem ua kev zoo siab rau Hnub Chiv ntawm Kab txawv nqaij npuas. Cov nroj tsuag tau pib hauv Is Nrias teb thiab yog hu ua tsob ntoo cij ntoo vim cov txiv ntoo yog siv los hloov cov qhob cij thiab mov hauv ntau cov tais diav.
