2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Xav tsis thoob dab tsi uas yuav caw koj cov qhua lossis noj dab tsi tom qab noj hmo? Tsis txhob poob siab ntxiv lawm, vim hais tias tam sim no peb yuav muab qee yam kev noj qab haus huv thiab qab ntxiag rau koj, npaj tau yooj yim thiab uas koj yuav ua rau koj tsev neeg lossis cov qhua xav tsis thoob.
Bruschetta
Koj tuaj yeem ua bruschettas ntau txoj hauv kev. Ib txhia ntawm lawv yog:
- Bruschettas nrog cov txuj lom. Koj tuaj yeem siv cov txuj lom uas koj nyiam tshaj plaws, ntxiv rau txiv ntseej roj;
- Bruschetta nrog cheese thiab txiv lws suav. Peb kuj tuaj yeem ntxiv tau cov txiv ntseej rau lawv;
- Bruschetta nrog Philadelphia thiab salmon. Original thiab qab aperitif;
- Bruschetta nrog tshis tshij thiab caramelized dos. Ib me ntsis ntxiv kho kom zoo hors d'oeuvre, tab sis kuj yooj yim los npaj thiab txawv txawv.
Hmoob Hummus
Lub hummus tuaj yeem ua tsev lossis khw-yuav. Muaj ntau hom hummus ntawm kev ua lag luam - nrog txiv ntseej, nrog cov txuj lom, thiab lwm yam. Peb tuaj yeem ntxiv ntsev los yog bruschettas rau nws.
Guacamole
Rau Guacamole, peb tsuas xav tau avocados, dos thiab txiv lws suav. Kev noj qab haus huv tshaj plaws thiab yooj yim los npaj khoom noj txom ncauj, uas koj tuaj yeem ua haujlwm ib yam nkaus appetizer tom qab noj hmoCov. Lwm qhov kev xav nrog avocado yog avocado sauce thiab cheese, uas peb tuaj yeem kis tau rau ntawm cov hlais qhob cij lossis bruschettas dua. Peb tuaj yeem ua cov avocadeos sib tov nrog sib tov ntawm avocado nws tus kheej, hau qe thiab tuna.
Zaub
- Cov zaub xws li cucumbers thiab carrots tuaj yeem txiav mus rau hauv ib daim hlab thiab muab kev pabcuam, thiab tuaj yeem ua ke nrog guacamole, hummus lossis avocado nrog cheese;
- Zucchini. Zucchini txiav mus rau hauv ib daim hlab, nrog uas peb qhwv ham thiab daj cheese thiab qhob cij rau lawv. Yog tias koj yog tus kiv cua ntawm cov lws suav, koj tuaj yeem ua tau
siv.
Cov qe
Cov qe hau txiav hauv ib nrab thiab tau sau nrog ib qho kev sib tov ntawm yolk, mayonnaise thiab tuna. Nws yuav tsum tau siv sijhawm me ntsis ua noj ua haus ntau dua, tab sis lawv kuj tseem yog lub caij nyoog zoo nkauj. Peb kuj tseem tuaj yeem siv cov nqaij nruab deg, xws li cov cw, rau cov qe txhaws.
Nceb
Txhuam cov nceb nrog nqaij npua thiab xim daj nyob rau hauv qhov cub. Lwm txoj kev xaiv yog nrog zaub thiab cheese daj, nrog zaub thiab lws suav ntses, nrog nqaij minced, nrog cheese, thiab lwm yam.
Cov no yog qee yam ntawm peb cov lus qhia yooj yim, yooj yim thiab qab los qhia rau koj cov phooj ywg thiab tsev neeg.
Pom zoo:
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Hmo
Koj puas xav tias keto kev noj haus tsis yooj yim sua kom ua raws? Xav mus xav dua. Ketogenic kev noj haus suav nrog cov zaub mov muaj roj ntau ntau, muaj protein tsawg thiab muaj carbohydrates tsawg. Hauv tsab xov xwm no peb yuav nthuav qhia ob qho kev nthuav dav tswv yim keto hmo noj hmo uas tsis tsuas yog ua noj hauv tsawg dua 30 feeb, tab sis kuj muab sijhawm txaus rau koj tawm mus thiab ua koj lub neej nyob hauv kev thaj yeeb nyab xeeb.
Cov Tswv Yim Rau Aperitif Lossis Tom Qab Noj Hmo
Feem ntau cov neeg tau hnov lo lus aperitif thiab lawv paub tias nws yog cawv muaj kev pabcuam ua ntej noj hmo Cov. Nws lub hom phiaj yog txhawm rau txhawb lub qab los noj mov. Raws li txoj cai, cov dej haus no tsis tau muab rau ntawm lub rooj noj mov ntxiv kom txog rau thaum noj mov tas.
Cov Tswv Yim Rau Xyoo Tshiab Cov Zaub Xas Lav Thiab Qab Los Noj Mov
Xyoo Tshiab ntawv qhia zaub mov yuav tsum zoo nkauj heev thiab zoo nkauj heev li uas koj tuaj yeem ua rau koj cov phooj ywg thiab cov qhua xav tsis thoob. Cov zaub xam lav thiab qab los noj mov yog cov tseem ceeb ntawm cov zaub mov, vim tias feem ntau yog nqaij.
Tswv Yim Rau Ib Qho Yooj Yim Sab Zaub Mov Los Noj Hmo
Nws feem ntau tshwm sim hais tias thaum peb caw cov qhua lossis tsuas yog xav ua noj hmo rau peb tsev neeg, peb xav tias tsuas yog hais txog lub tais tseem ceeb thiab tsis nco qab tias nws yog qhov zoo rau kev pabcuam qee yam garnish. Feem ntau, cov zaub nyoos tshiab tuaj yeem txuag tau peb qhov no, tab sis peb tsis ib txwm muaj zaub tshiab, tshwj xeeb yog tias nws tsis yog lawv lub caij.
Cov Tswv Yim Hmo Hmo Christmas: Yuav Npaj Li Cas Thaum Ntxov?
Christmas! Nws yog ib qho ntawm tsev neeg sov so hnub so hauv lub ntiaj teb. Txawm hais tias muaj tus cwj pwm zoo - hauv txhua tsev neeg nws cuam tshuam nrog kev ntxhov siab me ntsis. Cov tswv feem ntau sim ua qhov zoo li ua tau. Rau lawv, Christmas yog qhov kev sib tw tiag tiag, vim hais tias nyob rau hnub no lawv yuav tsum ua ntau yam li ua tau:
