2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Rau ntau tus neeg uas hnov lub cev kub ntawm lub plab, qhov no feem ntau tshwm sim tom qab noj mov. Ntsim tej zaub mov feem ntau yuav liam nyob hauv. Muaj ntau lub laj thawj vim li cas cov khoom noj ntsim yuav ua rau muaj kev xav hnov hauv plab.
Txog thaum pib, cov khoom noj ntsim yuav ua rau muaj qhov kem plab ntau dua, tuaj yeem hnov zoo li lub cev hnyav nyob hauv plab tom qab noj mov, sawv, txhaws thiab mob.
Raws li tsab xov xwm hauv New York Times ntsim ntsim ua kev txhawb zog ntawm lub plab zom mov, txhim kho ntshav ncig thiab nce lub cev kub.
Vim tsis muaj pov thawj tsis txaus, qhov laj thawj uas yog vim li cas cov tib neeg muaj qhov sib txawv rau cov zaub mov ntsim yog qhov tseem muaj kev tsis sib haum xeeb. Txawm hais tias ntau tus neeg muaj peev xwm siv cov zaub mov ntsim, lwm tus yuav muaj kev xav zoo li mob plab thiab lub plab zom mov.
Ua raws li cov khoom xyaw uas siv hauv kev npaj ntawm koj lub tais, kev siv cov kua txob liab kub kub tuaj yeem ua rau mob plab tsis zoo.
Tsis tas li ntawd, cov zaub mov ntsim muaj cov capsaicin, uas tuaj yeem ua rau mob plab hnyuv, ua rau muaj mob.
Pom zoo:
Noj Cov Kua Txob Kub Rau Ntawm Koj Lub Plab Kom Lub Plawv Tsis Muaj Mob
Kev noj cov kua txob kub yuav tsis tsuas pab koj poob phaus, tab sis yuav tiv thaiv koj lub plawv, raws li txoj kev tshawb nrhiav tshiab los ntawm Tub Rog Kev Kho Mob University nyob hauv Chongqing. Cov tshuaj me me ntawm capsaicin, cov tshuaj pom nyob rau hauv cov kua txob kub, ua rau peb kom tsis txhob noj ntsev ntau dhau thiab vim li ntawd, koj lub plawv thiab cov hlab ntshav yuav muaj kev tiv thaiv, cov kws tshawb nrhiav hais rau phau ntawv journal Hypertension.
Turmeric Tawm Tsam Kev Mob Plab Thiab Mob Plab
Kov Txwv yog ib qho txuj lom uas tau siv rau txhiab xyoo. Nws tseem muaj ntau tus lej kho. Nws muaj cov tshuaj tua kabmob thiab tua kabmob ua haujlwm. Nws kuj muaj cov khoom tawm tsam thiab yog qhov tsim nyog siv rau hauv mob plab Cov. Nws yog qhov tseem ceeb kom ceev faj nrog tus nqi ntawm turmeric.
Siv Kua Zaub Rau Kev Mob Plab Thiab Mob Plab
Gastritis yog qhov mob ntawm lub plab daim tawv thiab feem ntau tshwm sim los ntawm kev ntxhov siab thiab kev noj zaub mov tsis zoo. Yog tias koj raug mob los ntawm tus kab mob no, koj yuav tsum ceev faj txog qhov koj noj, thiab nws yog qhov zoo tshaj plaws los hloov koj cov zaub mov kom tiav los ntawm kev suav nrog cov khoom noj uas txo cov kua qaub hauv lub plab thiab tsis ua rau cov nqaij mos.
Cov Dej Haus Kub Kub Yog Qhov Tsim Nyog Rau Lub Tshav Kub
Dej yog ib qho ntawm cov xwm txheej rau lub neej muaj sia. Nws ua kom muaj kev thauj ntau yam khoom hauv tib neeg lub cev, nrog rau kev pov tseg ntawm ntau cov khoom muaj tshuaj lom ntawm cov khoom siv metabolism hauv. Hauv txhua yam muaj sia, nws ua lub luag haujlwm ntawm qhov nruab nrab rau kev nqa tawm cov tshuaj lom neeg, ntawm qhov hnyav thiab ntawm tshuaj lom neeg.
Koj Puas Mob Plab Thiab Tsam Plab Tom Qab Noj Mov Tag? Vim Li Ntawd
Ib qho kev ua tsis zoo tshaj plaws yog qhov roj thiab tsam plab. Ntau tus neeg ntsib cov teeb meem no tom qab noj mov tas. Lawv tsim kev kub ntxhov tsis zoo rau tus neeg thiab tuaj yeem muaj qhov tsis zoo rau nws kev coj ua txhua hnub. Tus ntawm ib txwm tom qab noj mov tag, koj lub plab o tuaj , tej zaum vim yog ib qho ntawm cov laj thawj hauv qab no: