2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Feem ntau, thaum huab cua pib txias, peb rov qab los rau cov tais diav hnyav dua thiab qeeb qeeb. Nws yog qhov zoo uas yuav tau xav txog yuav ua li cas siv cov cuab yeej nrog koj ua noj kom zoo, kom tsis txhob rub koj cov nqi hluav taws xob kom tsawg.
Nov yog qee qhov lus qhia rau koj:
- Sim noj zaub nyoos ntau li ntau tau. Raw, lawv muaj txiaj ntsig ntau dua, thiab hauv txoj kev no koj yuav them rau ib qho ntawm cov hnub twg thaum koj lub qhov cub yuav ci ib yam dab tsi 2-3 teev;
- Txheeb xyuas tias cov khoom siv ua haujlwm tau zoo. Feem ntau cov tswv tsev tsis them sai sai rau qhov tseeb tias lub qhov rooj ntawm lawv lub qhov cub tsis kaw nruj me ntsis, tab sis cov nyiaj siv hluav taws xob ntau ntau dua li tsim nyog;
- Siv lub ntsuas sov thiab lub sijhawm ntawm koj lub qhov cub kom koj tsis txhob qhib thiab txheeb xyuas ntau npaum li cas cov txheej txheem tau ploj mus.
- nqis peev nyiaj ntau dua rau cov lauj kaub zoo thiab cov lauj kaub thiab hauv lub sijhawm lawv yuav them, vim tias lawv khaws ntau thiab rau cov cua sov ntev dua, yog li pab ua kom siav sai dua;
- Npaj thaum koj yuav ua dab tsi. Txoj kev no koj tuaj yeem ua zaub mov 2-3 yam nyob rau ib lub sijhawm siv qhov muaj peev xwm tshaj plaws ntawm lub qhov cub tsis txhob siv nws ntau zaus hauv ib hnub;
- Thaum cov zaub mov yuav luag npaj, koj tuaj yeem kaw lub qhov cub thiab tawm hauv sab hauv kom txog thaum nws ua tiav. Nws yog qhov txhaum uas luag yuav luag txhua lub cia ua lub qhov cub hloov pauv kom txog thaum kawg, tom qab uas peb muab cov zaub mov pov tseg kom nws tsis kub;
- Lub pob zeb pua zeb, pob zeb lossis daim av yuav ua kom kub hauv qhov cub siab ntev ntev tom qab koj kaw lub qhov cub;
- Yog tias koj tab tom ua noj ntawm lub phaj kub - siv cov tais diav uas npog tag nrho cov hob. Yog tias koj xav muab lub lauj kaub me me, piv txwv li, tig lub qhov cub me dua;
- Lub zog tsis dhau lawm thaum siv lub cub ci nqaij kom ua qhaub cij lossis rhaub khoom noj ua su. Siv microwave lossis grill me me uas yuav ua haujlwm rau koj hauv feeb lossis ob;
- Yog tias koj tau txiav txim siab npaj ib yam dab tsi uas xav tau siv sijhawm ntau, pab koj tus kheej kom lub siab ua kom sov;
Tso siab rau peb thiab koj yuav pom tias qhov no yuav pab koj daim nqi hluav taws xob txhua hli.
Pom zoo:
Kev Noj Haus Hauv Kev Kho Hluav Taws Xob
Txawm hais tias tsis tshua hnyav heev li kev kho mob rau tshuaj, kev kho hluav taws xob tuaj yeem ua rau tus neeg mob tsis xis nyob thiab tsis qab los. Qhov no yog qhov qhia tshwj xeeb ntawm kev txuam nrog ntawm hluav taws xob. Kev noj zaub mov zoo rau lub cev kom muaj zog thiab thev naus laus zis rau tus neeg mob hauv kev kho mob cancer yog qhov tseem ceeb.
Cov Khoom Noj Twg Yog Cov Khoom Siv Hluav Taws Xob Ceev
Ntau cov zaub mov tuaj yeem pab txhawb lub zog hauv lub cev. Kev siv hluav taws xob nrawm yog qhov kev nyiam ntawm cov neeg sawv ntxov, cov neeg ncaws pob thiab cov neeg tsis khoom uas xav tau lub zog ntau dua los siv sijhawm ib hnub. Tej zaum nto moo tshaj plaws ceev ceev lub zog qhov chaw yog kas fes.
Cov Tshuaj Yej Ntsuab Txuag Los Ntawm Hangovers Thiab Hluav Taws Xob
Cov tshuaj yej ntsuab yog ib qho ntawm cov dej qab zib tshaj plaws nyob rau Nyiv vim tias Cov Neeg Esxias tsis muaj enzyme hauv lawv lub siab uas rhuav tshem cov cawv. Yog li ntawd, tom qab haus dej ntau dua sake, lawv urgently xav tau ib tug txhais tau tias ntawm txoj kev tsis qaug tshuaj.
Cov Lus Qhia Rau Xaiv Qhov Cub Hluav Taws Xob
Zoo li lub qhov cub microwave, qhov cub hluav taws xob tau pib ua lub luag haujlwm tseem ceeb hauv tsev neeg. Qhov txiaj ntsig zoo tshaj plaws ntawm kev muab ci, yog qhov tseeb tias koj tsis xav tau cov rog ntau, nws yooj yim los ntxuav thiab cov zaub mov kuj txav ceev.
Kev Ntsuas Qhov Ntau Ntawm Cov Khoom Siv Nrog Kev Pab Ntawm Khoom Siv Hluav Taws Xob
Nov yog kwv yees kwv yees, qhov hnyav ntawm qee cov khoom lag luam ntsuas nrog khoom siv hauv tsev neeg: 1 tsp qab zib - 5-7 g; hmoov nplej - 5-6 g; semolina - 5-6 g; mov 7 g; hmoov txhuv nplej siab - 5 g; 1 tbsp. toasted hmoov puv tbsp.
