2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Niaj hnub no, leej twg tuaj yeem yooj yim tau txais cov ntaub ntawv qhia txog kev noj zaub mov kom zoo. Feem ntau, txawm li cas los xij, qhov no tsis txaus los tswj kom yuag. Cov laj thawj rau qhov no muaj nyob rau hauv txoj cai hais tias txhua tus yuav tsum noj txoj kev uas lawv genotype xav tau. Lub genotype yog txiav txim siab los ntawm cov qog twg ua haujlwm hauv lub cev.
Cov neeg tau muab faib ua cov pab pawg hauv qab no: Cov Neeg Saib Xyuas, Neeg Sau Ntawv, Xib Fwb, Kev Tshawb Fawb, Warrior thiab Nomad Xws li kev noj zaub mov zoo nkauj yog hu ua "kev noj zaub mov Adas thiab Eve." Raws li nws cov neeg txhawb nqa, nws tso cai rau ib tus neeg rov qab mus rau lawv cov poj koob yawm txwv thiab xaiv cov khoom noj rau lub cev zoo tshaj plaws rau lawv lub cev.
Muaj ntau ntau qhov kev ntsuas kom txiav txim siab qhov genotype. Txhua tus tuaj yeem txhais nws tus kheej, sim ua kom nco qab nws zoo li cas thaum nws tseem hluas. Nws yog ntawm lub hnub nyoog no uas ib tus neeg sib raug mus txog qib siab tshaj plaws rau nws caj ces.
Mus yos hav zoov
Noj tshais: 1 lub qe, zaub xam lav raws caij nyoog nrog noob hnav nrog chickpeas, qij lossis paprika.
Noj su: Ib khob dej ntsuab, ib qho zaub xam lav me ntawm zaub qhwv, goulash, turnips los yog hauv dos, muaj cov roj ntsuab nrog roj, muab nqaij lossis hau siav, nyiam salmon lossis trout nrog okra, qhiav thiab lwm yam txuj lom.
Noj hmo: Mov ci xim av (tej zaum buckwheat / buckwheat), nrog rau cov khoom noj ntawm taumini thiab muaj me ntsis savory thiab basil.
Neeg sau
Pluas tshais: Tshuaj yej ntsuab, ob lub qe qe, nrog txiv roj roj, kua txiv qaub, ntsev thiab paprika kom saj; tej zaum ib me nyuam diav ntawm pectin.
Noj su: Ib qho ncuav ntawm cov ntoo liab, dib liab, txiv duaj txiv ntoo lossis txiv tsawb. Lub ntsiab zaub - taum dawb, taum pauv los yog taum ntsuab, npaj nrog zucchini, dos, zaub kav, cov txuj lom.
Noj hmo: oatmeal lossis basmati mov, walnuts lossis txiv roj roj uas koj xaiv, 2-3 diav ntawm tsev cheese.
Xib Hwb
Pluas tshais: Cov txiv hmab txiv ntoo nrog cov txiv ntseej lossis cov txiv hmab txiv ntoo thiab cov txiv ntseej ua ke, nrog txiv puv luj, zaub txhwb qaib, blackberries, kiwi, blueberries (liab thiab dub), nectarines, txiv qaub, raisins, hnub, walnuts, txiv ntseej, txiv laum huab xeeb, txiv ntoo ntoo thuv.
Noj su: Loj zaub xam lav ntawm zaub qhwv, carrots, zaub qhwv, liab beets, radishes lossis turnips thiab dos nrog txiv roj roj, ntses dawb lossis nqaij qaib ntxhw, txuj lom turmeric, curry lossis paprika thiab ntsev.
Noj hmo: Stewed los yog hau zaub mov ntawm zucchini, Zaub pob qe los yog lwm hom zaub qhwv, nrog quinoa lossis buckwheat thiab txuj lom: qhiav, dill, savory lossis thyme, marjoram, mint lossis kub mint, thiab lwm yam.
Tswvyim
Pluas tshais: 2 khob ntawm qhiav, dandelion lossis thyme tshuaj yej tsawg kawg 15 feeb ua ntej noj tshais. Tom qab ntawd koj tuaj yeem ua noob txiv co, uas yog los ntawm ob peb yam ntawm cov hauv qab no uas koj xaiv: blackberries, raspberries, lemons, pomelo, cranberries, quinces, pomegranate, raisins, goji berry, apricot thiab cedar ceev, macadamia ceev, xyaw.
Noj su: Zaub xam lav ntawm alabaster lossis kale, zaub cob pob, zaub xas lav los yog dandelion, artichoke lossis kua, liab beets, carrots, dos los yog qij, turnips, radishes, nrog txiv roj roj thiab txiv qaub, hau los yog stewed dawb ntses thiab taum ntsuab.
Noj hmo: Mov nplej los yog kua zaub quinoa, nrog me ntsis butter ntxiv tom kawg thiab ua haujlwm nrog 1-2 tablespoons kua zaub uas koj xaiv.
Kev Ua Rog
Pluas tshais: Cov txiv ntoo sib xyaw lossis ntxhee, yam tsawg kawg yog 3-4 yam ntawm cov hauv qab no: txiv apples, txiv qaub, txiv kab ntxwv qaub, txiv quav, txiv ntoo goji, txiv duaj, txiv ntseej, txiv duaj txiv ntoo, txiv duaj, txiv duaj, cranberries, walnuts, almonds, txiv duaj thiab txiv ntoo thuv, txiv laum huab xeeb, flax lossis poppy noob; cinnamon tuaj yeem muab ntxiv. Tshuaj ntxiv - ib qho tsaus chocolate.
Noj su: Ib khob ntsuab los yog dub tshuaj yej, hau los yog ci nqaij rau noj, taum dawb los yog taum pauv, 1 daim ntawm cov khob cij wholemeal.
Noj hmo: Tawv nplej (los yog bulgur), los yog mov ci, nrog cov plaub xyaw ntsuab unsalted ntsuab.
Nom Nom
Noj tshais: Yogurt nrog txiv hmab txiv ntoo, tej zaum muaj me ntsis zib ntab.
Noj su: Zaub xam lav ntawm cucumbers, zaub xas lav, carrots, beets, celery, turnips, zaub ntsuab, zaub txhwb qaib, thiab lwm yam, nrog txiv ntseej roj thiab txiv qaub, ntses zaub mov (mackerel, mullet lossis ntses ntses dawb), seasoned nrog savory, thyme, Bay nplooj, turmeric, curry.
Noj hmo: Oatmeal lossis mov (gluten-free pasta) nrog me ntsis butter thiab txuj lom, ib khob npias.
Pom zoo:
Keeb Kwm, Keeb Kwm Thiab Hom Sushi Sticks
Sushi khaub noom uas lub ntiaj teb tag nrho siv los nyiam cov zaub mov txawv txawv yog ib txwm siv rau kev noj hauv cov tebchaws Esxias. Thaum tib neeg nyob hauv Western ntiaj teb pom tias nws siv lawv nyuaj, los yog pom nws nyuaj thawj ob peb zaug, Cov neeg Esxias tau noj lawv rau ntau tshaj 6,000 xyoo.
Cov Zaub Mov Qab Tshaj Plaws Thiab Cov Keeb Kwm Yeej Los Ntawm Catalan Ua Noj
Cov kab lis kev cai ntawm chav ua noj Catalan tuaj yeem taug qab mus rau tsawg kawg ntawm tiam 14th. Qhov tseeb, peb tuaj yeem hais kom nyab xeeb tias qhov no yog cov zaub mov hauv Mediterranean uas nqa cov yam ntxwv ntawm thaj chaw thaj tsam ntawm Catalonia hauv Spain.
Cov Keeb Kwm Keeb Kwm Ntawm Pizza
Tej zaum tsis muaj leej twg uas tsis nyiam ua pizza. Cov zaub mov qab zoo no muaj keeb kwm tsis txawv. Tam sim no kuv yuav coj koj mus rau lub sijhawm thaum vajntxwv Ferdinand I thiab Ferdinand II tau kav, thiab kuv yuav qhia koj txog lawv txoj kev sim coj tib neeg cov tais rau hauv lub tsev hais plaub huab tais.
Keeb Kwm Thiab Keeb Kwm Ntawm Zib Ntab
Thaum nruab hnub. Patrick nkag mus rau hauv, qee leej tuaj yeem co lawv cov npias kab lis kev cai - thiab tsom mus rau qhov tseeb Irish cov khoom muaj nqis - Mead. Dab tsi yog Mead? Qhov no qab heev zib ntab kua txiv , tsim tawm los ntawm kev kho cov zib ntab tsis siv txiv hmab, nrog rau dej thiab cov poov xab thiab tau siv los ntawm cov neeg Celtic rau ntau pua xyoo.
Vim Li Cas Donuts Tsis Muaj Lub Qhov? Keeb Kwm Thiab Legends Txog Lawv Keeb Kwm Thiab Daim Ntawv
Lub hauv paus chiv keeb ntawm donut yog qhov sib tham heev. Cov ntawv qhia txog kib ncuav kib tsis paub rau ib lub tebchaws lossis kab lis kev cai thiab kev hloov pauv ntawm donut tuaj yeem pom thoob qab ntuj. Txawm hais tias muaj pes tsawg qhov chaw, sijhawm thiab tus neeg lub luag haujlwm rau kev tsim lub donut , yog tsis paub, muaj ntau ntau qhov xwm txheej nyob ib puag ncig nws cov keeb kwm uas yog qhov xav paub tiag tiag.
