Cov Lus Qhia Zoo Txog Cov Mis, Butter Thiab Cov Khoom Noj Siv Mis

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Tsis tshua muaj neeg nyob hauv lub ntiaj teb uas tsis nyiam ib qho ntawm cov mis nyuj muaj ntau yam xws li cheese, cheese daj, butter, qab zib thiab ntau dua. Mis, nyob rau lwm sab, yog thawj tus phooj ywg ntawm kas fes, tshuaj yej thiab txhua yam mis nyuj haus.

Thiab txawm hais tias tam sim no nws nyuaj rau kom tau mis tiag tiag, txawm tias tshiab los yog qaub, nws muaj koob npe, nrog rau cov khoom noj siv mis, tsis tau ploj zuj zus. Vim li ntawd nws thiaj tseem ceeb kom koj kawm paub qee qhov tseeb hais txog mis nyuj thiab mis nyuj, yuav noj li cas thiab khaws cia li cas:

- Hauv phau ntawv txheej thaum ub txog Sab Hnub Tuaj, nrog rau hauv keeb kwm hais txog txheej thaum ub, mis nyuj tau txhais tias yog khoom noj tseem ceeb ntawm tus txiv neej. Thiab nws yog qhov tseeb uas tsis muaj peev xwm hais tau tias tej zaum tsuas yog cov khoom noj muaj txiaj ntsig uas tsis tuaj yeem hloov tau los ntawm lwm qhov;

- Cov calcium thiab phosphorus, uas muaj nyob hauv cov mis, yog qhov tseem ceeb rau kev tsim qauv pob txha zoo. Yog li ntawd cov mis tseem ceeb tshwj xeeb kom haus los ntawm cov menyuam yaus thiab cov hluas;

- Tsis txhob tso cov mis ze rau cov tais diav, cheese, txeej thiab lwm yam khoom uas muaj cov tsw qab zoo, vim nws yooj yim nqus cov tsw qab;

- Yog tias muab rau daim ntawv qhia uas koj xav tau kom sov cov mis, nws yog qhov zoo dua los txhawm rau hauv qab ntawm lub taub ntim uas koj yuav rhaub nws nrog dej txias kom tsis txhob nws;

- Butter yog ib yam ntawm cov zaub mov uas yooj yim tshaj plaws, tab sis tsis txhob overdo nws, vim hais tias nws yog heev nyob rau hauv calories. Khaws nws rau hauv lub tub yees kom nws tsis txhob tig rancid, tab sis yuav tsum siv nws tawm li 30 feeb ua ntej koj txiav txim siab siv nws los ua cov qhaub cij, vim hais tias kis cov nplais yuav nyuaj;

- Butter yog qhov tshwj xeeb tshaj yog hauv kev ua noj ua haus ua khoom qab zib. Tab sis tsis tsuas. Nws kuj tseem siv hauv kev npaj nqaij nyuj, nqaij ci thiab nqaij qaib rau zaub mov;

- Cov roj zoo noj rau cov roj zaub, tab sis nws tsis pom zoo kom kib nrog nws. Yog tias koj tso nws rau ntawm lub phaj kub rau ntev dhau lawm, nws yuav poob nws cov txiaj ntsig zoo thiab hloov nws saj;

- Qhov zoo ntawm cheese thiab daj cheeses muab rau lub lag luam Bulgarian muab cov hauv kev zoo rau cov zaub mov txhua hnub. Txawm hais tias lawv tau txais kev pab ib leeg, ntawm ib qho mov ci lossis yog ib qho khoom noj tseem ceeb hauv lub tais, cheese thiab cheese daj yuav tsum muab rau peb cov menyuam tsis tu ncua vim tias lawv muaj protein thiab calcium.