2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ua tej yam rau noj hmo tsis yog ib qho yooj yim, tshwj xeeb tshaj yog thaum nws hloov tawm tias yuav luag tsis muaj dab tsi nyob hauv lub tub yees. Nrog rau ob peb cov khoom lag luam thiab cov kev xav me me peb tuaj yeem npaj cov tshuaj sib txawv uas yuav pub peb noj.
Peb yuav muab ob peb cov zaub mov rau koj uas tsis tas yuav ua ntau yam. Tus nqi uas tsis tau ntawv yuav nce los tau ntau ntxiv los yog nyob ntawm seb koj muaj pes tsawg lossis koj muaj pes tsawg tus neeg uas koj yuav noj.
Veiled qe nrog kua txiv liab caw ntses
Cov khoom tsim nyog: 3 qe, 500 ml liab caw, 1 Bay nplooj ntoos, dub kua txob, zaub txhwb qaib, 1 diav hmoov nplej, ntsev, muaj rog, 2 cloves qej thiab 1 dos, zaub txhwb qaib
Txoj kev npaj: Finely chop lub qej thiab dos thiab muab lawv tso ua ke nrog cov txuj lom (tsis muaj parsley) hauv cov caw. Tig lub qhov cub thiab nqa cov cawv los rau ib lub rhaub, tom qab nws tau rhaub, tsoo cov qe ib qho los ntawm ib qho hauv lub cawv cawv. Cov ntsiab muag yuav yiv cov qe thiab qe yuav ua ntsej muag. Tom qab ntawd tshem tawm lawv nrog ib daim slotted. Lub sijhawm no, kib ib tablespoon ntawm hmoov nyob rau hauv me ntsis rog. Koj muab cov hmoov nplej rau hauv lub caw - lub hom phiaj yog kom tuab thiab tau kom muaj kua ntses. Drizzle lub qe nrog sauce thiab sprinkle nrog parsley.
Yog tias koj muaj cov khoom lag luam sib txawv - nqaij, kua txob, qee cov txiv kab ntxwv daj lossis cheese, ob peb lub txiv lws suav, koj tuaj yeem nco ntsoov ci rau hauv cov khaub noom. Txhua yam koj tso rau hauv yuav qab - nws yog qhov tseem ceeb kom muaj rog txaus thiab txiav cov khoom. Nws yog qhov zoo yog tias koj muab cov nqaij, tsis hnyuv ntxwm, kom kib nws ua ntej kom nws tsis txhob nyob rau hauv cov nqaij nyoos.
Lwm daim ntawv qhia yog nrog qe, qos yaj ywm, cheese, cheese daj, nceb, sausage - xijpeem koj muaj. Nov yog lub tswv yim: cov qos yaj ywm ntxuav thiab muab rhaub - tom qab npau npau ntev li 5 feeb. Coj lawv tawm thiab nyem lawv, thiab tom qab ntawv ces muab lawv los ci rau ib nrab ib teev hauv qhov cub kub.
Tom qab ntawd txiav lub hau raws qhov ntev ntawm txhua lub qos thiab txig sab hauv nrog rab diav. Hauv cov qos yaj ywm koj tuaj yeem tso cov nqaij hnyuv hlais thiab ua qee yam nceb, tshij lossis cheese, butter, qee cov txuj lom, koj tuaj yeem ntxiv qe thiab tom qab ntawd muab tso rov rau hauv qhov cub li 5-6 feeb.
Nrog rau sab hauv ntawm qos yaj ywm koj tuaj yeem ua zaub xam lav rau hnub tom qab. Mash sab hauv ntawm cov qos yaj ywm yuav luag mus rau ib qho puree, ntxiv cov dos, yog tias muaj zaub ntsuab, lub caij nyoog. Yog tias koj txhais tau ib yam dab tsi pastry, koj tuaj yeem ua cov ncuav qab zib nrog dej qab zib thiab me ntsis cheese, ntawm no yog qhov koj xav tau:
Cov khoom qab zib sai
Cov khoom tsim nyog: 1 qe, 1 tsp yogurt, 1 tsp shredded cheese, 2/3 tsp roj, 1 tsp ci dej qab zib, 3 - 4 tsp hmoov, daj cheese
Txoj kev npaj: "Quench" dej qab zib hauv cov kua mis nyeem qaub. Ncuav 2 khob hmoov nplej rau hauv lub lauj kaub thiab ua ib lub qhov nyob hauv nruab nrab, muab cov qe, tshij, roj thiab ntsev. Tom qab ntawd ntxiv mis nyuj thiab dej qab zib thiab sib tov. Thaum cov mov paj tau mos, cia nws tawm hauv lub tub yees rau 15 feeb. Koj yuav tsum ua cov pob ntawm cov khob noom cookie, tsis txhob ua lub zog, vim tias lawv tau loj dua. Teem lawv hauv ib lub tais nrog daim ntawv ua ntej ua tiav chav ua noj thiab ci kom txog thaum Golden. Tsuag nrog cheese daj yog tias koj muaj.
Daim ntawv qhia txuas ntxiv ntawm no tseem ceev heev, uas koj xav tau ob lub hnyuv ntxwm, ib lub thoob yogurt, 2-3 qe, tshij lossis cheese daj, savory, ntsev, kua txob.
Txiav cov hnyuv ntxwm mus rau hauv cov voj voog thiab muab lawv tso rau hauv ib lub zaub mov yen, nphoo nrog cheese lossis cheese daj rau saum, tom qab ntawd muab cov roj sib tov thiab cov qe nplawm, sau ua ke nrog tsw. Ci hauv lub microwave rau 15 - 20 feeb.
Pom zoo:
Cov Khoom Noj Khoom Haus Uas Muab Rau Peb Ntawm Cov Khoom Ntawm Cov Hlau
Yuav kom ua haujlwm zoo, peb lub cev xav tau ntau yam khoom noj muaj txiaj ntsig zoo, cov vitamins thiab minerals. Ib qho ntawm cov zaub mov tseem ceeb tshaj plaws rau peb txoj kev noj qab haus huv yog hlau. Nws ua cov haujlwm yooj yim hauv lub cev, xws li thauj cov pa oxygen thiab txhawb kev tsim cov qe ntshav liab.
Vim Li Cas Tsis Muab Cov Khoom Noj Kub Tso Rau Hauv Tub Yees?
Peb txhua tus nyiam indulge nyob rau hauv ntau yam kev sim ua noj uas peb tau npaj peb tus kheej, tab sis tom qab ntawd los ntawm lo lus nug ntawm tsim nyog kev khaws ntawm peb cov tais diav . Yog lawm, cov tub yees yog qhov chaw zoo tshaj plaws rau qhov no, tab sis peb yuav tsum xub tos lub tais ua kom txias thiab tom qab ntawd muab tso cia.
Koj Liam Cov Cawv Champagne Los Ntawm Muab Tso Rau Hauv Tub Yees
Yog tias koj nyiam champagne me ntsis smoothed, muab tso rau hauv lub thawv dej khov, tsis yog lub tub yees, qhia tus kws tshaj lij Marie-Kristen Oslen. Nws hais tias cov txiaj ntsig ntawm dej haus ploj hauv tub yees. Txoj kev no, thaum haus, koj yuav tsis txaus siab rau lub palette saj uas ib qho ntxim nyiam champagne tuaj yeem muab rau koj, hais tias tus kws tshaj lij.
Kev Xav Ntawm Lub Tub Yees Lossis Lub Tswv Yim Rau Kub
Tus kws tshawb fawb Meskas uas muaj npe hu ua Brian Wansink sib cav hais tias nws txaus los ua ob peb yam kev hloov pauv hauv koj lub neej, thiab qhov txiaj ntsig koj yuav noj tsawg dua, tab sis muaj kev noj qab haus huv dua. Raws li kev txheeb cais, muaj ntau lub laj thawj dhau ntawm kev tshaib kev nqhis uas ib tug neeg ncav cuag kev noj mov - kev tsis txaus siab, tawm ntawm tus cwj pwm, rau cov tuam txhab, ua kev zoo siab ib yam dab tsi lossis tsuas yog vim cov zaub mov
Tsis Txhob Muab Cov Khoom No Tso Rau Hauv Lub Tub Yees - Nws Tsis Ua Li Cas
Qee cov khoom noj xav tau qhov kub tsawg kawg kom lawv khaws tau ntev dua. Tab sis kuj tseem muaj cov uas yuav tsum tsis txhob muab tso rau hauv tub yees, vim lawv poob lawv cov txiaj ntsig. Ntawm no yog lawv: 1. Cov zaub mov kaus poom xws li nqaij, lyutenitsa, marmalade, kua txob kua txob, thiab lwm yam - ntxiv rau kev noj ntau qhov chaw, lawv tsis tas yuav muab tso rau hauv tub yees, raws li lawv yog cov sterilized thiab cov kaus poom tas mus li;
