2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Jakub Krejczyk thiab Marek Humple tau tshaj tawm tias lawv tau tsim ib qho superfood uas muaj tag nrho cov khoom xyaw tsim nyog rau tib neeg lub cev. Lwm yam khoom noj hu ua MANA.
Czech cov kws tshawb fawb tau xaiv lub npe MANA rau lawv cov khoom noj hloov pauv vim nws zoo sib xws rau lub txiaj ntsig saum ntuj ceeb tsheej ntawm Phau Ntawv Nkauj.
Nws cov neeg tsim tawm hais tias nws tsis muaj roj cholesterol, roj fatty acids uas tsis haum, co toxins lossis carcinogens. Avant-garde zaub mov muaj nyob rau hauv cov hmoov ntawv, uas yuav tsum tau yaj nyob hauv dej yuav tsum tau noj.
Nws cov xim yog beige thiab tsis muaj qhov tsis hnov qab dab tsi. Cov nplaim dej tuaj yeem muab ntxiv rau nws yog qhov xav tau.
MANA yog qhov pheej yig thiab pheej yig dua rau lwm yam khoom noj uas peb paub txog tam sim no.
Superfoods tseem tuaj yeem siv los tswj cov khoom noj muaj calorie. Los ntawm kev noj haus MANA, cov tib neeg uas xav kom poob ceeb thawj los yog nce lub cev nqaij daim tawv yuav pom tias nws yooj yim dua rau kev hloov mus rau kev noj cov zaub mov gluten- lossis tsis muaj lactose.
Kev tshawb fawb los ntawm cov kws tshaj lij khoom noj khoom noj ua ntej lub xyoo no qhia tias qee qhov superfoods xws li goji berry yuav tsum tau siv nrog kev ceev faj vim tias lawv noj tsis yog yam tsis muaj mob.
Hauv qee kis, txawm tias superfoods tuaj yeem ua ntau qhov kev phem ntau dua li zoo.
Cov khoom noj xws li goji berry, quinoa thiab kale tuaj yeem ua rau cov thyroid teeb meem thiab txawm tias exacerbation ntawm mob caj dab, hais tias tus kws tshaj lij Petronella Revinshire.
Raws li cov kws tshaj lij, kev noj ntawm cov kale nyoos cuam tshuam nrog kev ua haujlwm tsis tu ncua ntawm cov thyroid caj pas.
Kev noj haus tas li ntawm cov lus qhuas quinoa tuaj yeem ua rau ntau txoj hnyuv thiab ua haujlwm rau lawv.
Tshuaj lom neeg muaj pes tsawg leeg ntawm goji berry kuj tau pom tias yuav ua rau muaj kev pheej hmoo ntawm kev tsim muaj kab mob plab hnyuv.
Tsaib no, cov neeg tshawb nrhiav pom tias 61% ntawm tib neeg yuav qee yam khoom tsuas yog vim lawv tau sau npe rau ntawm cov khoom noj superfoods. Lub koom haum British Dietetic koom tes tam sim ntawd tau hais txog qhov teeb meem no, hais tias cov zaub mov no tsis muaj kev nyab xeeb kiag li.
Noj cov txiv hmab txiv ntoo goji nrog ceev faj - tshwj xeeb yog tias koj muaj mob caj dab. Nws yog qhov zoo dua los hloov lawv nrog cov blueberries zoo tib yam, raspberries, txiv pos nphuab thiab blackberries, uas muaj nplua nuj nyob hauv antioxidants thiab qab qab dua - nyeem txoj kev xav ntawm nom tswv British.
Pom zoo:
Vim Li Ntawd Peb Thiaj Npaj Lub Ncuav Noj Peb Caug Kom Tau Noj Peb Caug Txhua Xyoo Tshiab
Tsis hais txog kev coj ua thiab kev coj noj coj ua ntawm txawv teb chaws, rau txhua tus Xyoo Tshiab feem ntau npaj puag ncig loaf rau lub rooj. Qhov no suav nrog cov Neeg Bulgarians, uas ua txhaum lub ncuav qab zib sai sai thaum peb zaum ntawm lub rooj.
Ltalis Tab Tom Npaj Tus Qauv Tshiab Rau Qhob Cij Tshiab
Ltalis tab tom npaj cov kev cai lij choj los piav qhia txog hom khob cij tshiab thiaj li yog ua los ua qauv txheej txheem rau nws thiab qhia cov kev cai rau nws cov khoom muag thiab muag. Kev tshab txhais yuav pib los ntawm dab tsi yog los ntawm qhob cij, thiab nyob rau hauv txoj cai kev cai lij choj nws yuav tsum paub meej tias lub npe no tsuas tuaj yeem yog cov khoom ua los ntawm cov nplej hmoov nplej, tov nrog dej, poov xab thiab tsis muaj ntsev.
Nplej Tau Poob Rau Hauv Nqe Ntawm Tus Nqi Sau, Cov Mov Ci Yog Nyob Ntawm Tus Nqi Qub
Ntawm Sofia Cov Kev Hloov Txauv, tus nqi rau ib tuj nplej tau poob los ntawm BGN 330 rau BGN 270 yam tsis muaj VAT. Txawm li cas los xij, tus nqi ntawm cov mov ci tseem tsis tau hloov pauv thiab Dobrogea nrov tshaj plaws tseem raug muag rau BGN 1 hauv lub khw muag khoom.
Yuav Ua Li Cas Muaj Ntau Yam Easter Khoom Qab Zib Thiab Qe Peb Yuav Tsum Tau Noj Nyob Rau Hnub So Kom Tsis Txhob Ua Mob Rau Peb Tus Kheej?
Nws los txog Easter thiab tag nrho peb cov kev zoo siab yog hais txog kev ua cov ncuav mog qab zib Easter hauv tsev, yog tias, qhov tseeb, koj paub yuav ua li cas. Yog tias tsis yog - lub khw muag khoom network muaj ntau yam ntawm Easter ncuav qab zib nrog jam, yog li peb tuaj yeem coj lawv kom zoo dua.
Peb Yuav Ua Li Cas Thaum Peb Tus Txiv Muab Peb Piv Rau Nws Niam Nyob Hauv Chav Ua Noj?
Koj tseem hluas thiab tseem tsim koj txoj kev xav rau txoj haujlwm hauv chav ua noj. Txawm tias cov zaub mov yooj yim no nyuaj rau koj, thiab lawv twb muab koj piv rau cov kws ua zaub mov noj uas muaj kev paub dhau los ntau xyoo: niam cov khaub noom tsis zoo li ntawd
