2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhua tus paub txog lub peev xwm ntawm txiv qaub txhawm rau tiv thaiv mob khaub thuas, txhawm rau pabcuam lub cev txhua hnub qhov kev xav tau rau cov vitamin C. Ntau ntawm koj tau hnov txog nws cov khoom kom zoo nkauj. Tab sis tsawg leej paub tias cov ntxhiab tsw ntawm txiv qaub tuaj yeem ua rau peb lub cev.
Xav sim?
Cia li muab txiav ua plaub txiv qaub rau hmo ntuj thiab nphoo nrog ntsev. Qhov tshwm sim yuav pom tam sim ntawd.
Txiv qaub yuav ua li cas rau peb lub cev yog tias nws nyuam qhuav sawv rau ntawm qhov chaw nruab hnub hmo ntuj?
1. Ua rau qhov qaug zog thiab nruj tom qab hnub hnyav. Cov kws tshawb fawb tau ua pov thawj tias qhov tsis hnov tsw ntawm txiv qaub ua ntawm tus neeg so. Yog li, koj yuav hnov qab qhov teeb meem sai, txias thiab yuav tuaj yeem tsaug zog tam sim ntawd.
2. Txhim kho kev kub siab. Yog tias koj txaus siab hnov tsw ntawm txiv qaub nyob rau txhua hnub, nws yuav yooj yim rau kev mloog zoo. Koj lub cim xeeb yuav txhim kho.
3. Coj haujlwm sawv ntxov. Nws puas nyuaj rau koj sawv thiab ib txwm nyob hauv qhov tsis zoo? Nco nws! Qhov tsis hnov tsw ntawm lub txiv qaub ua rau cov khoom tsim los ntawm lub zog ntawm kev xyiv fab thiab yog li txhim kho koj lub siab thiab muab lub zog rau koj.
4. Txo cov ntshav siab. Citrus tseem ceeb roj yog qhov tshuaj zoo rau cov neeg mob ntshav siab. Qhov tsis hnov tsw ntawm txiv qaub txhim kho cov ntshav ncig thiab ua kom cov ntshav siab.
5. Chases deb cov kab tsim kev puas tsuaj. Yoov, yoov thiab lwm yam kab tsis thev lub txiv qaub ntawm cov txiv qaubyog li ntawd lawv yuav nyob deb ntawm koj.
6. purifies huab cua. Ua tsaug rau nws cov kab mob bactericidal, txiv qaub tuaj yeem tshem ntawm microbes tsis zoo.
Cia li 1 txiv qaub nyob rau hmo ntuj - thiab dab tsi zoo! Nws tus ntxhiab yuav pab tau koj ntau yam teeb meem. Sim cov ntawv qhia no thiab tom qab ib ntus koj yuav xav tsis thoob li cas koj nyob tsis muaj nws.
Pom zoo:
Vim Li Cas Peb Yuav Tsum Tsis Txhob Noj Cov Txiv Ntoo Yav Tsaus Ntuj
Kev tshawb nrhiav tsis ntev los no los ntawm cov kws tshaj lij pom tias kev noj txiv hmab txiv ntoo muaj kev puas tsuaj tuaj yeem nyob rau yav tsaus ntuj. Raws li pab tau raws li lawv cov hauv paus ntsiab lus, muaj qhov txaus ntshai tiag tiag yog tias lawv tsis ntim rau hauv kev sim.
Vim Li Cas Koj Thiaj Yuav Tsum Tsum Tsis Txhob Yuav Cov Margarine?
Margarine tau tsim nyob rau qhov deb 1870 hauv Fab Kis, thiab raug coj mus rau Tebchaws Asmeskas thaum lub sijhawm Tsov Rog Thoob Ntiaj Teb thib Ib. Tom qab ntawd nws yog qhov muaj txiaj ntsig tshaj plaws los pub rau cov pej xeem. Thiab txij li xyoo 1998, Tebchaws Meskas tau tuav pov hwm rau kev tsim cov khoom lag luam.
Saib Yog Vim Li Cas Koj Yuav Tsum Haus Dej Haus Txiv Hmab Txiv Ntoo Nrog Txiv Qaub Tsawg Dua
Nyob rau hauv huab cua txias, tsis muaj dab tsi ntau qab ntxiag dua li lub khob sov ntawm dej tshuaj yej nrog txiv qaub, tab sis txawm hais tias qhov kev sib xyaw no tuaj yeem kho rau tus mob khaub thuas thiab mob khaub thuas, cov kws kho hniav ceeb toom koj kom ceev faj nrog tus nqi kuaj.
Koj Puas Khaws Zaub Rau Hauv Hnab Yas? Vim Li No Koj Thiaj Yuav Tsum Tsum
Txawm hais tias tag nrho cov lus ceeb toom txog yuav ua li cas cov hnab yas phom sij muaj kev puas tsuaj rau ib puag ncig, peb feem ntau tseem siv. Lawv yog cov pheej ywg, siv tau yooj yim thiab siv tau yooj yim. Hauv kev muaj tiag, lawv tau dhau los ua ib feem ntawm peb lub neej niaj hnub uas kev yuav khoom thiab khaws khoom zoo li tsis tuaj yeem yog tsis muaj lawv.
Vim Li Cas Cov Ncuav Mog Qab Zib Qaub Thiaj Li Muaj Txiaj Ntsig Thiab Yuav Ua Li Cas Thiaj Ua Rau Nws Nyob Hauv Tsev
Hnub no khob cij nrog poov tau dhau los ua cov khoom noj tshaj plaws ntawm cov nplej zom. Nws yog feem ntau muaj los ntawm artisanal bakeries nyob rau hauv sauv rov qab ntau yam - qhob cij wholemeal, qhob cij nrog txiv ntseej, txuj lom, txiv lws suav qhuav.
