2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ua dumplings yog tias koj xav ua rau koj tsev neeg xav tsis thoob nrog ib yam uas lawv tsis tau sim ua ntej. Koj tuaj yeem ua qos dumplings los ntawm cov qos yaj ywm uas seem.
Yog tias koj tsis tau ua tsis tiav, koj yuav tsum tau rhaub thiab txiav cov qos yaj ywm.
Cov khoom tsim nyog: 750 grams ntawm qos yaj ywm, 2 qe, 50 grams breadcrumbs, 200 grams hmoov, ntsev, kua txob thiab nutmeg mus saj.
Txoj kev npaj: Tev lub qos yaj ywm, txiav rau hauv cubes thiab boil hauv salted dej. Ntws thiab lim. Yog tus puree tuab heev, ntxiv me ntsis dej sov. Txias rau chav sov thiab tom qab ntawv txias rau 4 txog 8 teev.
Ntxiv cov qe, breadcrumbs thiab hmoov rau lub txias txias. Ntxiv cov txuj lom thiab sib tov txhua yam zoo. Lawv ua cov pob nrog lawv txhais tes, thiab tom qab ntawd lawv ua zoo li kebabs me me.
Tso hauv dej npau npau npau thiab ua noj rau 20 feeb ntawm qhov hluav taws xob tsawg. Tshem tawm nrog ib daim slotted thiab pab kub ua ib sab zaub rau nqaij, ntses los yog zaub tais.
Nqaij dumplings yog cov khoom noj qab thiab sim qhia.
Cov khoom tsim nyog: 350 grams ntawm cov nqaij minced, 1 dos, ntsev, kua txob, marjoram, zaub txhwb qaib - mus saj, kib roj, 300 grams ntawm qos yaj ywm, 120 grams hmoov, 30 gram ntawm semolina, 30 grams butter, 2 qe qe.
Txoj kev npaj: Maj mam Fry lub minced nqaij nrog finely tws dos. Ntxiv cov txuj lom thiab sib tov txhua yam. Mash lub hau qos thiab ntxiv cov butter, semolina, qe qe thiab hmoov nplej.
Knead lub mov paj thiab tsim cov npas me me ntawm cov nqaij minced. Txhua lub pob yog qhwv hauv ib daim khob noom cookie, puab zoo li kebab me me thiab rhaub hauv cov dej qab ntsev ntau dua li cov cua sov li 20 feeb. Pab nrog sauerkraut tws.
Dumplings qab heev txawm tias thaum qab zib.
Cov khoom tsim nyog: 500 milliliters mis, 8 grams ntawm poov xab qhuav, 1 qe, 20 millilitres ntawm cov roj, 250 grams hmoov, txhoov ntsev, txhuv qab zib.
Txoj kev npaj: Cov poov xab yog yaj hauv cov mis sov nrog lub suab thaj me ntsis thiab sab laug kom sawv siab. Ntxiv cov mis ntxiv, qe, roj, ntsev thiab tov txhua yam.
Ntxiv cov hmoov nplej sifted kom txog thaum lub khob noom cookie tsum tsis lo rau koj ob txhais tes. Npog lub khob noom cookie nrog daim ntaub huv si thiab tawm 25 feeb hauv qhov kub kom sawv.
Nws raug nias ob peb zaug thiab rov qab tso cai dua rau ib nrab ib teev. Ua daim ntawv oblong sib npaug hauv daim thiab cia kom nrawm li 15 feeb.
Rhaub 20 feeb hauv dej los yog 25 feeb rau ntawm chav. Pab nrog caramel topping lossis ntau kua jam.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Hmo
Koj puas xav tias keto kev noj haus tsis yooj yim sua kom ua raws? Xav mus xav dua. Ketogenic kev noj haus suav nrog cov zaub mov muaj roj ntau ntau, muaj protein tsawg thiab muaj carbohydrates tsawg. Hauv tsab xov xwm no peb yuav nthuav qhia ob qho kev nthuav dav tswv yim keto hmo noj hmo uas tsis tsuas yog ua noj hauv tsawg dua 30 feeb, tab sis kuj muab sijhawm txaus rau koj tawm mus thiab ua koj lub neej nyob hauv kev thaj yeeb nyab xeeb.
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Tshais
Keto kev noj haus yog cov carb lossis cov zaub mov muaj carb qis. Kev hnyav yuav ua raws li kev rog hloov mus ua lub zog. Yog li no, qhov tseem ceeb tshaj plaws ntawm hom kev noj haus no yog qhov tseem ceeb rau cov zaub mov muaj rog. Protein tsawg thiab carbohydrates yuav luag ploj ntawm cov zaub mov.
Cov Tswv Yim Rau Khaub Noom Txias Thiab Yooj Yim
Cov khoom qab zib txias yog yooj yim ua raws li lawv txuag lub sijhawm uas tsis yog siv rau kev ci. Yogurt ncuav mog qab zib yog qhov zoo nkauj thiab yooj yim kom muaj. Cov khoom tsim nyog: 1 pob ntawv ntawm qaub los yog jelly, 20 grams gelatin, 500 grams yog cov muaj roj ntau yogurt, 200 millilitre cream, 50 grams qab zib, 200 grams ntawm tsev cheese.
Rau Cov Tswv Yim Tswv Yim - Khov Kom Txuag
Yuav luag txhua muaj zog fim cov teeb meem ntawm kev yuav ua li cas pub lawv tsev neeg noj qab haus huv yam tsis muaj kev phom sij rau tsev neeg pob nyiaj. Ntxiv rau, cov poj niam niaj hnub no tau ris nra hnyav los ntawm pawg ntawm lwm lub luag haujlwm, yog li lawv sim ua kom noj tau sai li sai tau kom muaj sijhawm rau txhua yam.
