Hais Tsis Yuav Tsum Hernias Thiab Cholesterol Nrog Quinces

Video: Hais Tsis Yuav Tsum Hernias Thiab Cholesterol Nrog Quinces

Video: Hais Tsis Yuav Tsum Hernias Thiab Cholesterol Nrog Quinces
Video: Hlub Tsis Yooj Yim (Tub Qhev Plaub Hau Caws )#38 2024, Cuaj hlis
Hais Tsis Yuav Tsum Hernias Thiab Cholesterol Nrog Quinces
Hais Tsis Yuav Tsum Hernias Thiab Cholesterol Nrog Quinces
Anonim

Ib qho ntawm cov cim ntawm lub caij nplooj zeeg yog quince - ntxhiab, nqaij thiab xim nyob rau hauv lub caij nplooj zeeg xim tshwj xeeb. Tsawg tus neeg paub tias lub kua ntawm tsis sib haum uas Paris muab rau Aphrodite hauv kev lees paub ua tus zoo nkauj tshaj plaws ntawm cov vajtswv poj niam ua tau yog qhov tseeb quince. Yav dhau los, nws tau muab cov khoom zoo. Nws tau nyob hauv chav tau ntseeg tau ua kom lub ntuj huv thiab tiv thaiv kab mob thiab kev phem.

Tubvaj tuaj yeem noj nyob rau hauv ntau txoj kev - raw, ci, compote lossis jam. Qhov tseeb yog tias cov txiv hmab txiv ntoo caij nplooj zeeg no qab li lawv muaj txiaj ntsig. Quince yog qhov tsim nyog rau cov neeg poob phaus thiab kom txo tau cov qib ntawm cov caj ces tsis huv. Lub astringent saj ntawm cov txiv hmab txiv ntoo yog vim cov nplua nuj ntsiab lus ntawm tannins thiab pectin.

Nyob rau hauv nws daim ntawv ntuj thiab raws li kev ua kom qab, nws yog siv rau lub plab tsis zoo. Pej xeem cov tshuaj kho mob kuj tseem pom zoo kom cov nqaij ci quince ua cov neeg hlawv tshuaj. Vim cov ntsiab lus qis ntawm sucrose hauv cov txiv hmab txiv ntoo, nws haum rau cov ntshav qab zib.

Cov vitamins hauv quinces pab tshem tawm cov dawb radicals, txo cov kev sib txuas thiab ntxiv dag zog rau kev tiv thaiv kab mob. Quinces kuj yog qhov zoo ntawm tooj liab, hlau, poov tshuaj thiab magnesium, nrog rau cov vitamin B-complex.

Quince noob tuaj yeem suav hais tias yog siv tshuaj cais. Txawm hais tias cov tshuaj haujlwm tseem ceeb siv quince noob extract ua tus neeg sawv cev saib xyuas, thiab cov khoom qab zib ntawm lawv pab nrog ntau yam kev cuam tshuam. Cov neeg kho mob hauv zej zog siv lawv rau mob ntsws, hemoptysis, tsis meej, uterine los ntshav.

Quince compote
Quince compote

Cov theem ntawm antioxidants ntau, nrog rau phenols thiab phytonutrients pom hauv quinces, ua tau zoo heev rau kev ua kom zoo lossis tshem tawm cov dawb radicals hauv lub cev. Dawb radicals yog txaus ntshai by-cov khoom noj ntawm lub cev metabolism uas tuaj yeem ua rau kev hloov lossis tuag ntawm cov hlwb noj qab haus huv. Qhov ntau ntawm cov kab mob antioxidant yog suav tias yog pab txo kev ntxhov siab thiab ua tiav lub siab tus.

Cov poov tshuaj, uas muaj nyob hauv quinces, yog ib yam khoom noj tseem ceeb tshaj plaws rau tib neeg lub cev, vim nws yog qhov tseem ceeb rau kev tswj ntshav siab thiab txhawb nqa cov kua dej kom tsawg mus rau hauv lub cev.

Cov poov tshuaj ua rau cov hlab ntsha thiab cov hlab ntsha mus so thiab yog li txo qhov nro ntawm cov hlab plawv. Tag nrho cov no tuaj yeem txo qhov pheej hmoo ntawm kev tsim mob xws li atherosclerosis, mob plawv, mob plawv thiab mob hlab ntsha tawg.

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