2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Zucchini yog lub caij nplooj ntoo hlav thaum ntxov uas tau nyiam thoob plaws lub caij ntuj sov vim nws cov khoom zoo thiab cov nqi pheej yig heev. Zucchini tuaj yeem siv los ua ntau cov tais diav - lawv tau ntxiv rau hauv casserole, kua zaub, mov, thiab lawv tau dhau los ua qhov zoo thiab npaj rau hauv daim ntawv ntawm meatballs, grilled lossis grilled, txawm tias moussaka nrog qe thiab yogurt.
Vim li no, feem ntau cov tswv tsev xav tau cov kaus poom zucchini uas lawv tuaj yeem siv thaum lub hli txias. Nov yog cov tswv yim hais txog kev yuav khaws cia li cas.
Txhawm rau kom zucchini fresher ntev, koj yuav tsum khaws lawv hauv tub yees. Nws yog qhov zoo tshaj plaws los cia lawv lawm. Muab lawv tso rau hauv qhov chaw nruab nrab ntawm lub tub yees, uas tau teem rau zaub. Nyob rau hauv txoj kev no lawv tuaj yeem khaws cia rau ob peb hnub, tab sis tsis txhob overdo tos - lawv puas sai, lawv tsis txhob tos ntau tshaj 3 hnub.
Yog tias koj xav muab lawv tso rau hauv lub freezer, muaj ntau txoj hauv kev, tab sis koj yuav tsum nco ntsoov tias cov saj ntawm zucchini tsis tau muab khaws cia tag nrho. Thaum khov, nws yog softer thaum yaj.
Yog tias koj tseem txiav txim siab khov rau zucchini rau lub caij ntuj no txias, ib txoj kev yog txiav lawv mus rau hauv cov thawv uas koj tuaj yeem siv rau cov tais diav sib txawv.
Koj tseem tuaj yeem muab lawv txiav rau hauv cov hlais lossis hlais thiab muab tso rau hauv lub tub yees txias. Tab sis yog tias koj tau xaiv qhov kev xaiv no, nws yog qhov zoo rau blanch lawv tsis pub ntev tshaj 2 feeb ua ntej khaws cia lawv (zucchini yog ib qho zaub ntsuab) thiab tawm hauv lawv kom ntws zoo heev.
Koj yuav tsis mus yuam kev yog tias koj kib lawv, lub caij nrog dill thiab qej thiab khov rau lawv txoj hauv kev no. Thaum nws yog lub sijhawm yaj, koj tuaj yeem muab lawv tso rau hauv lub microwave.
Canning zucchini tuaj yeem ua ob peb txoj kev sib txawv, tab sis nyob rau hauv ib qho yooj yim dua version tsis khov, vim tias nws khaws cov zaub ntau dua. Txiav qhov ua ntej ntxuav zucchini rau hauv hlais, tej zaum rau hauv cubes, raws li koj pom zoo.
Muab lawv tso rau hauv ib lub hwj, ntxiv dej thiab tshuaj aspirin - ob daim, tom qab ntawd koj yuav tsum rhaub lawv tsis ntev tshaj 5 feeb. Npaj nyob rau hauv txoj kev no koj tuaj yeem siv lawv rau kib thiab ua noj.
Lwm qhov kev xaiv rau canning zucchini - txiav lawv rau hauv cubes thiab muab lawv tso rau hauv lub rhawv zeb, ntxiv ntsev, dill thiab ib qho tshuaj aspirin. Nws yuav tsum tau muab rhaub kom ntev li tsib feeb.
Pom zoo:
Cia Thiab Canning Ntawm Txiv Qaub
Txawm tias lawv acidity txiv qaub lwj ib yam li lwm yam txiv ntoo. Wrinkled, mos lossis tawv me ntsis thiab xim tsaus yog cov cim qhia tias lub txiv qaub tau pib poob nws cov tsw thiab kua txiv. Tiv thaiv qhov no los ntawm kev kawm paub khaws cov txiv qaub nyob ntawm qhov ntsuas kub.
Cia Thiab Canning Ntawm Asparagus
Asparagus yog cov zaub nyiam heev. Lawv nplua nuj nyob hauv ntau cov vitamins - vitamin A, vitamin C, vitamin E, as Well as B vitamins thiab ntau yam zaub mov. Lawv muaj tsawg calories thiab tsis muaj ntsev hlo li. Koj tuaj yeem nrhiav peb hom rau ntawm kev ua lag luam - ntshav, dawb thiab ntsuab.
Cia Thiab Canning Ntawm Nceb
Thaum canning nceb tsis txhob cia lawv ntev rau txheej txheem. Nws yog qhov zoo uas yuav tsum muab tso rau hauv lub freezer ib hnub lossis ob hnub tom qab lawv tau khaws lossis yuav. Tib yam yog qhov tseeb ntawm kev noj - tsis txhob cia ntev ntev rau hauv tub yees.
Canning Thiab Cia Ntawm Pob Kws
Pob kws tuaj ntawm Central America. Nws tseem tuaj yeem muab khaws cia ntev. Ib yam li ib qho zaub lossis txiv hmab txiv ntoo, yog li nrog pob kws, muaj cov ntsiab lus me me uas yuav pab peb ua txoj haujlwm no kom raug. Pob kws yog mov nplej caij ntuj sov.
Cia Thiab Canning Ntawm Arugula
Arugula muaj ntau ntawm cov vitamin C, uas ua rau nws muaj txiaj ntsig zoo rau lub cev. Thaum koj noj cov arugula koj ua rau lub cev tiv thaiv cov kab mob ntau ntxiv. Vitamin C yog ib qho muaj zog antioxidant, thiab thaum koj noj arugula koj tau txais ntau ntawm nws.
