2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Pob kws tuaj ntawm Central America. Nws tseem tuaj yeem muab khaws cia ntev. Ib yam li ib qho zaub lossis txiv hmab txiv ntoo, yog li nrog pob kws, muaj cov ntsiab lus me me uas yuav pab peb ua txoj haujlwm no kom raug.
Pob kws yog mov nplej caij ntuj sov. Koj tuaj yeem yuav nws tshiab hauv lub hli sov. Yog tias koj xav tau pob kws lwm lub sijhawm, kawm khaws cia lossis khaws cia nws.
Cov pob kws tshiab tawg sai heev sai sai, tsis txhob cia nws "tos" rau koj kom ntev. Yuav muab khaws cia cov khoom nyoos thiab tsis xeb tau ntev txog 2 hnub. Muab tso rau hauv lub hnab yas thiab hauv tub yees.
Yog tias koj yuav ntau qhov ntau, nws yog qhov zoo tshaj rau khov nws, vim tias nws dhau los siv tsis tau sai. Qhov laj thawj yog hais tias cov piam thaj hauv cov pob kws (tom qab nws tau dua tawm) hloov mus rau hauv cov hmoov txhuv sai sai, tshwj xeeb tshaj yog thaum tshav kub.
Koj tuaj yeem khaws tag nrho cov kab noj hauv lub freezer. Ntxuav lawv, tev lawv thiab muab tso rau hauv cov dej ua ntej. Cia nws rhaub dua thiab tso cov cobs rau sab hauv - rau cov cob me - txog 4 feeb, rau qhov nruab nrab - ntev li 6 feeb, thiab loj heev - ntev li 8 txog 10 feeb.
Tom qab ntawd coj lawv tawm thiab txias rau lawv hauv dej txias tib lub sijhawm. Tom qab ziab, muab tso rau hauv hnab yas thiab khov.
Thaum lub sijhawm nws siv nws, tus txheej txheem rau defrosting cov cobs yog raws li nram no: nqa cov pob kws cov zaub mov tawm hauv lub tub yees, cia lawv yaj kom yaj, tom qab ntawd muab tso rau hauv cov dej npau, tos kom nws rhaub dua, xyuas thaum lawv yuav muag (tsis pub dhau 5 feeb)).
Yog tias koj xav tau, koj kuj tuaj yeem qhuav nws - blanch lub pre-tev thiab ntxuav cov pob kws li 10 feeb. Nyob ntawm seb koj xav kom cov taum pauv li cas, blanch kom haum - rau taum nyoos los sis nruab nrab ua noj rau 4-6 feeb. Thaum txias, tso cov roj tawm ntawm tus cob.
Pom zoo:
Canning Thiab Cia Ntawm Zucchini
Zucchini yog lub caij nplooj ntoo hlav thaum ntxov uas tau nyiam thoob plaws lub caij ntuj sov vim nws cov khoom zoo thiab cov nqi pheej yig heev. Zucchini tuaj yeem siv los ua ntau cov tais diav - lawv tau ntxiv rau hauv casserole, kua zaub, mov, thiab lawv tau dhau los ua qhov zoo thiab npaj rau hauv daim ntawv ntawm meatballs, grilled lossis grilled, txawm tias moussaka nrog qe thiab yogurt.
Cia Thiab Canning Ntawm Txiv Qaub
Txawm tias lawv acidity txiv qaub lwj ib yam li lwm yam txiv ntoo. Wrinkled, mos lossis tawv me ntsis thiab xim tsaus yog cov cim qhia tias lub txiv qaub tau pib poob nws cov tsw thiab kua txiv. Tiv thaiv qhov no los ntawm kev kawm paub khaws cov txiv qaub nyob ntawm qhov ntsuas kub.
Cia Thiab Canning Ntawm Asparagus
Asparagus yog cov zaub nyiam heev. Lawv nplua nuj nyob hauv ntau cov vitamins - vitamin A, vitamin C, vitamin E, as Well as B vitamins thiab ntau yam zaub mov. Lawv muaj tsawg calories thiab tsis muaj ntsev hlo li. Koj tuaj yeem nrhiav peb hom rau ntawm kev ua lag luam - ntshav, dawb thiab ntsuab.
Cia Thiab Canning Ntawm Nceb
Thaum canning nceb tsis txhob cia lawv ntev rau txheej txheem. Nws yog qhov zoo uas yuav tsum muab tso rau hauv lub freezer ib hnub lossis ob hnub tom qab lawv tau khaws lossis yuav. Tib yam yog qhov tseeb ntawm kev noj - tsis txhob cia ntev ntev rau hauv tub yees.
Cia Thiab Canning Ntawm Arugula
Arugula muaj ntau ntawm cov vitamin C, uas ua rau nws muaj txiaj ntsig zoo rau lub cev. Thaum koj noj cov arugula koj ua rau lub cev tiv thaiv cov kab mob ntau ntxiv. Vitamin C yog ib qho muaj zog antioxidant, thiab thaum koj noj arugula koj tau txais ntau ntawm nws.
