Ntshav Qab Zib Mis Nyuj

Cov txheej txheem:

Video: Ntshav Qab Zib Mis Nyuj

Video: Ntshav Qab Zib Mis Nyuj
Video: tshuaj ntsuab kho ntshav qab zib zoo 100% 2024, Kaum ib hlis
Ntshav Qab Zib Mis Nyuj
Ntshav Qab Zib Mis Nyuj
Anonim

Cov mis nyuj thiab khoom noj siv mis muaj txiaj ntsig zoo rau cov neeg ntawm txhua lub hnub nyoog, tab sis tseem, yog tias koj raug mob los ntawm ib tus kab mob, nws yog qhov zoo uas yuav tau ceev faj nrog lawv lossis kawm paub yuav ua li cas haus lawv. Nov kuj yog rooj plaub rau tib neeg kev txom nyem mob ntshav qab zib, uas yuav tsum hais meej txog kev noj cov tsev cheese thiab cov khoom noj muaj mis nyuj tsawg.

Nov yog qee yam chaw yuj nyuj koj tuaj yeem kawm ua noj yog tias koj mob ntshav qab zib thiab yuav tsum noj zawv plab mis tais diav:

Ntshav qab zib ua kab

Nqaij khob noom rau cov neeg mob ntshav qab zib
Nqaij khob noom rau cov neeg mob ntshav qab zib

Cov khoom tsim nyog: 75 g tsev cheese, 50 g oat bran, 100 g av almonds, 2 qe, 20 g butter, cov khoom xyaw ua kom haum siab ntawm kev xaiv

Txoj kev npaj: Ceg, txiv ntoo, tsev cheese, cov khoom qab zib (yog tias tsim nyog, yaj nws hauv dej me me) thiab cov qe qe ntxiv rau hauv cov nkaub uas ntaus. Sib tov txhua yam thiab ua khob noom cookie los ntawm qhov sib tov no, uas tau muab tso rau hauv ib lub hnab thiab lub voj voog me yog txau rau ntawm daim ntawv ci. Nqaij ci rau cov ntshav qab zib yog ci hauv qhov cub preheated 180 degree kom txog thaum liab dawb.

Ntshav qab zib cream

Khoom noj qab zib muaj rau cov ntshav qab zib
Khoom noj qab zib muaj rau cov ntshav qab zib

Cov khoom tsim nyog: 500 ml mis tsis muaj roj, 4 protein, khoom qab zib tsim

Txoj kev npaj: Ib me ntsis dej ntxiv rau lub qe qe dawb. Cov mis nyuj tau coj mus rau lub rwj thiab cov qab zib yog yaj hauv nws. Cov qe dawb tseem raug ntaus hauv cov daus, cov mis txias yog ua tib zoo hliv rau hauv lawv, thiab thaum kawg yolks ntxiv. Lub qab zib rau cov ntshav qab zib yog sib xyaw maj mam thiab ci hauv dej da dej kom txog thaum tuab.

Ntshav qab zib cov tais nrog tsev cheese

Mos rau cov ntshav qab zib
Mos rau cov ntshav qab zib

Cov khoom tsim nyog: 330 g tsev cheese, 50 g butter, 2 qe, khoom qab zib tsim

Txoj kev npaj: Cov qe uas raug ntaus yog muab sib xyaw nrog tsev cheese cov nqaij mos thiab cov khoom cua hauv qab. Do kom txog thaum sib tov homogeneous tau txais. Siv cov loj li qub roj, ncuav cov kua roj uas tau npaj lawm rau hauv cov roj kub kub thiab kib mekis, uas tau muab tso rau ntawm cov ntawv tso rau hauv chav ua noj kom cov roj tuaj yeem tawm. Cov lauj kaub tuaj yeem muab kev pabcuam nrog cov mis nyuj uas muaj roj tsawg.

Txog kev npaj cov ntawv qhia saum toj no koj tuaj yeem siv cov khoom qab zib uas koj xav tau, tab sis tsis muaj qab zib.

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