2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov hnub qhuav tau txais txiaj ntsig zoo ntawm zaub mov muaj txiaj ntsig. Lawv yog cov tag nrho cov khoom muaj txiaj ntsig xws li potassium, calcium, magnesium, phosphorus, hlau. Nws yuav tsum tsis txhob hnov qab tias lawv tseem muaj cov ntsiab lus tseem ceeb ntawm cov vitamins A thiab B. Lawv noj tau muab lub zog ceev, los ntawm qhov tsis muaj qhov hnyav ntxiv nyob rau, vim tias cov suab thaj yooj yim - qabzib thiab fructose muaj nyob hauv lawv.
Tam sim no, txawm li cas los xij, cov hnub tau yuav khoom yog kho nrog leej faj thiab sulfites kom muaj xim zoo nkauj tshiab thiab tiv thaiv kev loj hlob ntawm cov kab mob. Ntau zaus lawv tau ntxiv nrog cov piam thaj, tab sis, feem ntau yog cov kua nplaum-fructose phoov. Qhov no nyeg ua rau ntau cov teeb meem uas hnyav nyob rau hauv qhov kev tsis zoo thiab ua kom muaj txiaj ntsig zoo ntawm lawv kev noj tsis tseem ceeb.
Vim li no, cov hnub qhuav hauv tsev yog qhov zoo dua rau kupeshki. Txiv hmab txiv ntoo nyob rau sab hnub tuaj yuav tsis zoo li los ntawm lub khw, tab sis koj qhov kev cia siab yog tias koj noj cov khoom zoo thiab muaj txiaj ntsig yam tsis ua rau koj lub cev sim.
Muaj peb txoj hauv kev los ziab cov hnub - hauv lub hnub, hauv qhov cub lossis hauv lub cev qhuav dej.
Nyob rau hauv lub hnub
Cov txiv hmab txiv ntoo yog teem rau ntawm daim ntawv lossis strung thiab sab laug kom qhuav hauv tshav. Txhawm rau tiv thaiv lawv los ntawm kab thiab hmoov av, koj tuaj yeem npog lawv nrog cheesecloth. Thaum lawv npaj txhij, scald cov txiv ntoo qhuav rau tsis pub ntev tshaj 3 feeb hauv cov dej npau kom paub meej tias lawv tsis muaj kab thiab kab thiab. Tom qab ntawd qhuav lawv dua on tsawg cua sov nyob rau hauv qhov cub rau 30 feeb.
Hauv qhov cub
Npaj cov txiv hmab txiv ntoo rau ntawm daim ntawv ci muab tso rau hauv lub lauj kaub thiab qhuav ntawm 80-90 degrees. Ceev faj kom tsis txhob hlawv lawv (ci), rau lub hom phiaj no xyuas lawv thiab do txhua 15 feeb nrog rab diav ntoo.
Lub cev qhuav dej
Txoj kev siv tau zoo tshaj plaws yog kev qhuav rau hnub so hauv lub cev qhuav dej. Txoj kev no lawv tsis muaj plua plav thiab tsis muaj qhov phom sij ntawm hlawv lawv.
Koj tuaj yeem khaws cov txiv ntoo ua tiav lawm hauv lub rhawv nrog lub hau kaw ntom nti lossis lub hnab ntawv.
Pom zoo:
Hnub No Yog Hnub Ci Ncuav Qab Zib Cov Ncuav Qab Zib Cov Hnub
Hnub no koj tuaj yeem txaus siab ua ib qho khoom qab zib chocolate txij li Lub Ib Hlis 27 yog sau tseg Ncuav mog qab zib rau teb chaws hnub . Cov ncuav mog qab zib chocolate chocolate tau pom zoo muaj kev loj hlob ntau xyoo dhau los.
Hnub No Yog Hnub Kas Fes Hnub
Niaj hnub no, International Kas fes Hnub yog ua kev zoo siab nyob rau ntau qhov chaw thoob ntiaj teb. Kas fes, hu ua kev tsim hluav taws xob ntawm Dab Ntxwg Nyoog, yog nrov thoob plaws txhua haiv neeg thiab tsis ntseeg tias cov dej haus muaj yees ntau tshaj plaws.
Yuav Ua Li Cas Muaj Ntau Yam Easter Khoom Qab Zib Thiab Qe Peb Yuav Tsum Tau Noj Nyob Rau Hnub So Kom Tsis Txhob Ua Mob Rau Peb Tus Kheej?
Nws los txog Easter thiab tag nrho peb cov kev zoo siab yog hais txog kev ua cov ncuav mog qab zib Easter hauv tsev, yog tias, qhov tseeb, koj paub yuav ua li cas. Yog tias tsis yog - lub khw muag khoom network muaj ntau yam ntawm Easter ncuav qab zib nrog jam, yog li peb tuaj yeem coj lawv kom zoo dua.
Yuav Ua Li Cas Ua Noj Ntses Salmon Rau Hnub Nicholas Hnub
Dab tsi yuav zoo dua cov ntses cua ntses thiab qab ntsev rau hnub St. Nicholas? Cov ntses no yog ib yam khoom noj zoo heev, suav nrog omega-3 fatty acids, vitamins thiab minerals. Ntxiv rau, salmon yog ib qho ntawm cov khoom lag luam pom zoo tshaj plaws rau noj hmo, vim tias nws nce qib ntawm cov tshuaj hormones melatonin, uas yog lub luag haujlwm rau kev tswj hwm qhov zoo ntawm kev pw tsaug zog.
Hnub No Yog Hnub Cherry Triguns! Saib Yuav Ua Li Cas Npaj Lawv
Lub Yim Hli 28 yog ua kev lom zem Ntiaj teb Cherry khoom cuav hnub lossis, yog tias koj xav tau, txiv ntoo qhaub cij. Lawv saj zoo li cov txiv ntoo qab zib, tab sis tsis zoo li cov khoom noj qab zib, lawv yooj yim txav ntawm ib qho chaw mus rau lwm qhov tsis muaj kev ntshai ntawm poob lawv thiab staining txhua yam puag ncig.
